Healthy Living H2O

06/09/2025

💙 Wellness is better when shared 💙
Here we are with the LifeWave X39—a pack of 30 powerful patches, each designed to work for 12 hours at a time (even though they carry about 14–15 hours of energy!). ✨

Why only 12? Because just like us, our bodies need time to rest and recover. 🌿 But here’s a little tip—you can pop the remaining hours on your child or pet. 💕 It’s completely safe and can offer them gentle support for their own health and wellness needs.

We also hold regular Zoom meetings, where you can connect with others, ask questions, and hear incredible stories—including families who’ve seen positive results with children managing ADHD and other challenges. 🌸

This isn’t just a patch—it’s a community of healing, hope, and support. 💫

06/09/2025

✨ The technology redefining wellness ✨
LifeWave patches are designed to reflect specific wavelengths of energy—similar to acupuncture—by working with your body’s natural meridians. 🌿💫

Each patch gently stimulates precise points on the skin, guiding your body toward balance and repair. What makes it even more amazing? The patches intuitively go where your body needs the most support—whether it’s pain relief, healing, or restoring vitality. 🌸

It’s wellness technology that adapts to you.

06/09/2025

🏃‍♀️ What are the benefits? 🏃‍♀️
LifeWave’s patented phototherapy technology is designed to activate your stem cells by elevating a peptide that enhances their activity—unlocking your body’s natural power to repair and renew. 🌿✨

The benefits? Rapid pain relief, more energy, deeper sleep, and so much more. 🙌

I’ve been using it for just a month, and honestly—I was shocked, stunned, excited, and relieved at the difference I felt within the first 12 hours. 💫

It’s something you truly have to experience to believe. 🌸



Link in bio and below 👇

https://lifewave.com/healthylivingh2o/store/product/39000.003.009

06/09/2025

🌍 Introducing LifeWave 🌍
I’m so excited to share the company behind these incredible stem cell therapy patches! LifeWave has been trusted for over 20 years, is FDA-approved, and is now helping people in more than 80 countries worldwide. ✨

I’ve personally been using the patches for just a month—and I’ve already experienced amazing results. 🌿💫

If you’re curious or have questions, I’m more than happy to share my journey and help you learn more. 💌

06/09/2025

🔥 A true game changer for your health 🔥
LifeWave stem cell patches can help bring rapid pain relief, reduce inflammation, support wound healing, and restore natural energy and vitality. 🌿✨

It’s a gentle, non-invasive way to give your body the boost it needs—so you can move, heal, and live with greater ease every day. 💫



Link in bio and below 👇

https://lifewave.com/healthylivingh2o/store/product/39000.003.009

06/09/2025

⚡️ Elevate your performance. Renew your glow. ⚡️
LifeWave stem cell patches don’t just work on the inside—they help sharpen mental clarity, boost sports performance, speed up recovery after exercise, and even enhance the look of your skin. 🌿✨

It’s natural support for a stronger body, clearer mind, and healthier appearance—so you can feel and look your absolute best. 💫

06/09/2025

🌸 Harness your own healing warmth 🌸
LifeWave stem cell patches work with your body’s natural heat—like a gentle form of light therapy—to activate and support stem cell renewal. ✨

No stimulants. No invasive treatments. Just your own body’s energy, redirected for repair, balance, and vitality. 🌞

💫 A simple patch. A powerful difference.

06/09/2025

✨ Unlock your body’s natural potential ✨
LifeWave stem cell therapy patches are designed to gently activate your own stem cells—helping support repair, renewal, energy, and vitality from the inside out. 🌿💧

No drugs. No chemicals. Just your body’s natural healing process, reawakened.

💫 Feel brighter. Recover stronger. Live younger.



Order link in bio make sure it has a Eirini Koukouzeli account when ordering, contact me if you need any help or want to become a brand partner 🧬

19/10/2023

Yes Available in 5 sizes
Small 25x 15x 8cm $2
Medium 35x 25x 8cm $3
Large 56x 25x 8cm $4
X Large 45x 31x 8cm $5

Square 22.5x 22.5x 6cm $3

White Pasty Box 23x23x7.5 $3

100ml Clear plastic sauce container with lid 3 for $1

Woodwool available for gift boxes from $2 and loads more

How many of which sizes are you after and when would you like to collect from me in Helensvale? 😊

19/10/2023

Yes Available in 5 sizes
Small 25x 15x 8cm $2
Medium 35x 25x 8cm $3
Large 56x 25x 8cm $4
X Large 45x 31x 8cm $5

Square 22.5x 22.5x 6cm $3

White Pasty Box 23x23x7.5 $3

100ml Clear plastic sauce container with lid 3 for $1

Woodwool available for gift boxes from $2 and loads more

How many of which sizes are you after and when would you like to collect from me in Helensvale? 😊

07/09/2023

5 Reasons to Eat Grapefruit Year Round (hint: It’s good for your heart)

By: The Well Daily Team

Citrus fruits are beautiful and full of impressive health-promoting compounds. Contrary to popular belief, grapefruit, lemons, oranges, etc., aren’t just a winter delight.  Enjoying them all year provides tremendous benefits, especially if you are concerned about cardiovascular disease, hypertension, diabetes, and weight gain. Let’s unpeel this fantastic group of fruits and see what is inside.

What are citrus fruits?

Citrus fruits are native to Australia, New Guinea, New Caledonia, and possibly Southeast Asia. They grow on flowering trees and shrubs and are known for their leathery rind and white pith. These fruits grow in tropical and subtropical climates worldwide, including Spain, Brazil, China, Mexico, India, and the United States. 

Although you can find many kinds of citrus fruits all year, the peak season for oranges and grapefruit in the Northern Hemisphere is between the middle of December and April.

Here are some popular citrus varieties:

Sweet oranges – navel, blood orange, cara cara, and valencia

Mandarins – clemintine, tangelo, satsuma

Limes – Persian, key lime, kaffir

Lemons – eureka, meyer

Grapefruit – white, ruby red, oroblanco

Other – citron, sudachi, yuzu, pomelo

The overall goodness of citrus

Citrus fruits are high in naringin, a small bioflavonoid that is incredibly healthy for the body. It lowers oxidative stress, improves cholesterol, lowers triglycerides, raises LDL, improves blood sugar, and increases beneficial enzymes.

Citrus fruits are heart-healthy

Heart disease kills over 655,000 Americans annually. Heart health should be a top priority of everyone. A Japanese study found that people who consumed more citrus fruit had lower heart disease and stroke rates.

The Nurses’ Health Study revealed that women who ate high quantities of flavanone from oranges, grapefruits, and their juices had a 19 percent decrease in their risk for blood-clot-related stroke. Data was compiled from 69,622 individuals.

22/08/2023