http://www.bodymindsoulclinic.com.au/, https://clientportal.zandahealth.com/clientportal/bodymindsoul, https://bodyminds

Body Mind Soul Clinic, Online servicing all of Austraia, Gold Coast (2025)

Q: What is the address?

Online Servicing All Of Austraia

23/03/2025

We don’t often speak to listen. And as the Gottman’s always say, “You can be right, or you can be in a relationship.”

04/12/2024

🎄 ✌𝓕𝓮𝓮𝓵𝓲𝓷𝓰 𝓽𝓱𝓮 𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓗𝓾𝓼𝓽𝓵𝓮? 𝓛𝓮𝓽’𝓼 𝓢𝓽𝓻𝓮𝓼𝓼 𝓛𝓮𝓼𝓼!✌

The holidays can be magical, but they can also feel overwhelming. Here are 3 quick ways to bring some calm into your festive season:

1️⃣ 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐃𝐞𝐞𝐩𝐥𝐲 – Try the 4-7-8 method: Inhale for 4 seconds, hold for 7, and exhale for 8. It’s like a mini reset for your nervous system. 🌬️
2️⃣ 𝐒𝐞𝐭 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 – Say no to things that drain you. Your energy is precious—save it for what truly matters. 💪
3️⃣ 𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 𝐌𝐨𝐬𝐭 – Whether it’s time with loved ones, self-care, or enjoying the moment, let go of perfection and embrace connection. ❤️

Which of these will you try today? Share in the comments!

💻 𝑵𝒆𝒆𝒅 𝒆𝒙𝒕𝒓𝒂 𝒔𝒖𝒑𝒑𝒐𝒓𝒕? We’re here to help you navigate the season with ease. Our telehealth services mean you can access professional support from the comfort of your home or office—no holiday traffic, no stress.

✨ 𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙩𝙤𝙙𝙖𝙮 via our easy online portal: https://clientportal.powerdiary.com/clientportal/bodymindsoul

03/12/2024

🎄 ✌𝓕𝓮𝓮𝓵𝓲𝓷𝓰 𝓽𝓱𝓮 𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓗𝓾𝓼𝓽𝓵𝓮? 𝓛𝓮𝓽’𝓼 𝓢𝓽𝓻𝓮𝓼𝓼 𝓛𝓮𝓼𝓼!✌

The holidays can be magical, but they can also feel overwhelming. Here are 3 quick ways to bring some calm into your festive season:

1️⃣ 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐃𝐞𝐞𝐩𝐥𝐲 – Try the 4-7-8 method: Inhale for 4 seconds, hold for 7, and exhale for 8. It’s like a mini reset for your nervous system. 🌬️
2️⃣ 𝐒𝐞𝐭 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 – Say no to things that drain you. Your energy is precious—save it for what truly matters. 💪
3️⃣ 𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 𝐌𝐨𝐬𝐭 – Whether it’s time with loved ones, self-care, or enjoying the moment, let go of perfection and embrace connection. ❤️

Which of these will you try today? Share in the comments!

💻 𝑵𝒆𝒆𝒅 𝒆𝒙𝒕𝒓𝒂 𝒔𝒖𝒑𝒑𝒐𝒓𝒕? We’re here to help you navigate the season with ease. Our telehealth services mean you can access professional support from the comfort of your home or office—no holiday traffic, no stress.

✨ 𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙩𝙤𝙙𝙖𝙮 via our easy online portal: https://clientportal.powerdiary.com/clientportal/bodymindsoul

02/12/2024

𝓓𝓮𝓬𝓮𝓶𝓫𝓮𝓻: 𝓐 𝓣𝓲𝓶𝓮 𝓯𝓸𝓻 𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷✨

As the year winds down, it’s the perfect time to pause and reflect. What belief has been holding you back this year? What can you let go of to step into 2025 with clarity, confidence, and a fresh start? 🌟

You don’t have to navigate these questions alone. Our 𝒐𝒏𝒍𝒊𝒏𝒆 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝒔𝒆𝒓𝒗𝒊𝒄𝒆𝒔 offer a convenient way to explore your mindset and create empowering changes—all from the comfort of your home. 💻

✅ 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 to fit your busy schedule
✅ 𝗗𝗶𝘀𝗰𝗿𝗲𝗲𝘁 𝗮𝗻𝗱 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 wherever you are
✅ 𝗢𝗻𝗹𝗶𝗻𝗲 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗽𝗼𝗿𝘁𝗮𝗹 for quick and easy scheduling

🌐 𝗕𝗼𝗼𝗸 𝗻𝗼𝘄: https://clientportal.powerdiary.com/clientportal/bodymindsoul

Let’s work together to make 2025 your most empowered year yet! 💙

28/08/2024

🚨 **Online Appointments Available Now!** 🚨

Ever notice how easy it is to put off taking care of our mental health? We tell ourselves, "I'll deal with it later," but that "later" often turns into months of carrying unnecessary weight. 🤯 The truth is, when we delay, we only create more challenges for ourselves.

To achieve true mental wellness, we must prioritize the very thing that guides us daily—our minds. 🧠

Don't wait until it feels overwhelming. Let's start the conversation now. Book a talk with one of our psychologists today and take that important step towards your well-being.

✨ Your mind deserves it. 💬

http://www.bodymindsoulclinic.com.au
https://clientportal.powerdiary.com/clientportal/bodymindsoul

15/07/2024

🌟🌟🌟 𝙎𝙩𝙖𝙣𝙙𝙞𝙣𝙜 𝙞𝙣 𝙔𝙤𝙪𝙧 𝙋𝙤𝙬𝙚𝙧 💪💪💪

Once upon a time in a small village, there was a young woman named Maya. She was known for her kindness and gentle spirit, but many underestimated her strength. One year, a severe drought struck the village, leaving the fields barren and the wells dry. The villagers were losing hope, believing they were at the mercy of nature.

Maya, however, refused to give in to despair. She remembered the ancient wisdom her grandmother had passed down to her – that true power comes from within. With determination, she decided to find a solution. She gathered a group of villagers and proposed they dig a new well in a distant part of the village, where the ground was rumored to be rich with water.

Despite facing skepticism and doubt, Maya stood firm in her belief. Day after day, she led the villagers in digging the new well, working tirelessly alongside them. Her unwavering resolve inspired others to join the effort, and slowly but surely, the community came together.

Finally, after weeks of hard work, they struck water. The new well flowed abundantly, saving the village from the brink of disaster. Maya's courage and determination had brought hope and sustenance to her people. She had stood in her power and overcome an immense challenge, proving that resilience and inner strength can lead to extraordinary outcomes.

Remember, just like Maya, we all have the power within us to overcome obstacles and achieve great things. When you stand in your power, you can turn challenges into triumphs. 💪

www.bodymindsoulclinic.com.au

10/07/2024

Your mindset determines your reality. Shift your thoughts, change your world. 🌟

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20/04/2024

Hey everyone, let's talk about anxiety for a moment. It's something many of us deal with, and it's okay to acknowledge it. But here's the thing: anxiety is manageable. 💪

Yes, it might feel overwhelming at times, but there are so many strategies and techniques out there to help us navigate through it. Whether it's mindfulness, deep breathing exercises, therapy, or simply reaching out to a friend, there's always a way forward.

Remember, you're not alone in this journey. It's okay to ask for help when you need it, and it's okay to take things one step at a time. You've got this! 🌟

Book online here 👇👇
https://my.powerdiary.com/clientportal/bodymindsoul

17/04/2024

🌟 Joining the Self-Care Challenge! 🌟

Hey everyone! 👋 I've decided to embark on a self-care journey and I couldn't be more excited! 💖 Taking care of ourselves is so important, yet often neglected in the hustle and bustle of daily life. So, I'm making a commitment to prioritize my well-being and practice self-love every day.

Throughout this challenge, I'll be exploring different self-care techniques, from mindfulness meditation to pampering spa nights. I invite you all to join me on this empowering journey towards a happier and healthier self! Let's support each other and spread positivity along the way. 💪

Feel free to share your own experiences, tips, and thoughts in the comments below! Let's inspire each other to embrace self-care wholeheartedly. 💕

Book Online here 👇👇
https://my.powerdiary.com/clientportal/bodymindsoul

15/04/2024

🌟 Embracing Mindfulness: Cultivating Peace Within & Without 🌟

Hey friends! 🌿 Let's talk about the power of mindfulness today! 🧘‍♂️💭

Achieving a mindful mindset isn't just about what's happening internally, but also how we engage with the world around us. 🌍✨ Internally, it starts with tuning into our thoughts, feelings, and sensations with acceptance and without judgment. It's about being present in the moment, fully aware of our experiences. 🙏

Externally, mindfulness extends to how we interact with others and our environment. It's about being compassionate, empathetic, and understanding towards others, fostering connections that uplift and inspire. 🤝💖 It's also about being attuned to the beauty of nature and the small joys of everyday life. 🌻

By nurturing mindfulness both within ourselves and in our interactions with the world, we can create a harmonious balance that brings peace and fulfillment. 🌟✨ Let's commit to cultivating mindfulness in all aspects of our lives and see the transformative impact it can have! 💫

Book online here 👇👇
https://my.powerdiary.com/clientportal/bodymindsoul

Body Mind Soul Clinic

23/03/2025

04/12/2024

03/12/2024

02/12/2024

28/08/2024

15/07/2024

10/07/2024

20/04/2024

17/04/2024

15/04/2024

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