Support Mates

27/10/2025

Another great day at Rhythm & Roots.

We kicked things off with some percussion — bongos, djembes, and plenty of laughs. After finding our rhythm, we took the energy into the kitchen to whip up Big Mac tacos (yes, you read that right 😋)

24/10/2025

Monster trucks. Big jumps. Bigger laughs. 🤙
Just a bunch of Mates, living loud, soaking in the chaos, and cheering till we lost our voices at Monster Jam

22/10/2025

Our crew joined Zambrero Plate for Plate Day, helping pack over 100,000 meals for people in need. From rice scooping to sealing and stacking, the team smashed it out with laughs, high-fives, and full hearts.

Moments like these show what community is all about — connection, teamwork, and a shared mission to do good.

17/10/2025

What a night!
Our monthly Pub Night just had its biggest turnout yet — with two new mates joining in for the first time 🍻
We love watching the community grow and seeing friendships form beyond the usual activities.

16/10/2025

A Day in the Life of a Mate 🤙

11/10/2025

Our resident Chief Morale Officer — always bringing the good vibes, the laughs, and his signature shakas 🤙

Never a dull moment when this legend’s around.

Happy birthday, brother — hope you have an epic day! 🎂

08/10/2025

Land + sea + mates 🤙 The Aquaduck had it all 🦆🌊

07/10/2025

Recap of some moments with the Mates in September 🤙

06/10/2025

Bet you can’t get through this video without smiling 😏

Comment ‘😄’ if you smiled!”

Send a message to learn more

03/10/2025

Sometimes independence looks like cooking, sometimes it looks like sport… and sometimes it looks like Nick defying gravity 🤸‍♂️🤣

Nick vs Gravity = Nick wins 🚀🤙

02/10/2025

Exercise lowers depression by 43%, builds resilience to anxiety, and boosts focus and memory. It’s one of the most powerful tools we have.

At Support Mates, fitness is more than training. It’s therapy in motion. Every punch, sprint, and slam is medicine for the body and mind. 🤙

20/01/2025

BBQ for da boyzzz 🤙🏽