Counselling at Voxen

07/02/2024

Why do I feel tired?
Unable to focus on finishing what I started?
Is this because I have an underlying issue of is it something that is a direct result of my environment and how I manage myself?

Let One of our team from Counselling @ Voxen show you some of the latest research on humans impacts of our environment & behaviours.

30/11/2020

How will you respond?

15/10/2019

Thought of the week.

Please help spread the word. Here are the top 10 ways people give away their power:

Choosing to be unhappy.
Fear of anything, especially falling in love.
Believing that karma or spiritual contracts are absolute.
Waiting for their ducks to line up before acting.
Believing in soul mates.
Attaching to unimportant details and outcomes.
Thinking they have dues to pay.
Worrying about HOW their dream will come true.
Thinking God decides who gets what.
Asking others what they should do.

Understand the truth, little bird, and you will soar.

Caw-caw,

"The Universe"

If this resonates with you let’s start the work together. Call me and schedule a time.
Counselling@voxen.com.au
0490772957
voxen.com.au"

08/10/2019

"Thought of the week.

“No one can see into your heart.

Which is why you sometimes have to show them how you feel”.

Winks, hugs, and gifts -😉,🤗, 🎁.

The Universe"

"If this resonates with you let’s start the work together. Call me and schedule a time.
Counselling@voxen.com.au
0490772957
voxen.com.au"

26/05/2019

When we don’t completely understand what psychotherapy is, it’s easy to assume it won’t be more beneficial than talking to a friend. Like a relationship with a friend, seeing a therapist involves conversing with someone, being vulnerable and maybe receiving advice. These aspects of therapy are, however, only a small part of the experience.

When we don’t completely understand what therapy is, it’s easy to assume it won’t be more beneficial than talking to a friend, but therapy offers so much more.

14/05/2019

The rise of the internet, email and social media use has definitely changed the way people communicate, maintain friendships, live and work. Most people you speak to might argue that the utilisation of the internet have caused people to be more unsociable by driving them away from the physical world, spending more of their time hiding behind a computer or smartphone screen.

There are over 1.9 billion websites and over 500 million tweets sent on a daily basis to over 4.3 billion people in the twenty-first century. Today, more people can access information and share whatever they like in a way that was not possible with our previous generations. The rise of the internet,...

14/05/2019

One of the toughest problems faced by people today is learning that a partner has a substance addiction. Whether the addiction is to alcohol or drugs makes little difference to those that are forced to deal with the problem.You may feel that the trust that was built throughout the relationship is gone.

One of the toughest problems faced by people today is learning that a partner has a substance addiction. Learn some ways here in how to tackle the problem.

30/04/2019

If you’ve ever been in a committed relationship, and your partner has cheated on you, then you’re well aware of the cataclysmic effect it has on your entire life. Not only on your relationship itself, but at some point, you’ve probably even blamed yourself for their actions.

If you’ve ever been in a committed relationship, and your partner has cheated on you, then you’re well aware of the cataclysmic effect it has on your entire life. Not only on your relationship itself, but at some point, you’ve probably even blamed yourself for their actions. You’ve probably ...

23/04/2019

What happens after the honeymoon phase is not something that most people think of when they’re caught up in a brand new relationship. Because it takes people by surprise, many mistake the end of the honeymoon period for the end of their relationship.

The end of the honeymoon period in a relationship is a stage that most of us have been in at one point in our lives. The initial magic starts to fade, and the general rush you got every time you saw your partner slowly disappears. Eventually, everything just seems less exciting, and more predictable...

22/04/2019

Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating.

Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating. But each disorder has its own causes and its own emotional and behavioural symptom...

22/04/2019

Post-traumatic stress disorder can develop at any age, even during the first year of life. Symptoms most often begin to appear within the first three months following the incident but can present months or years later.

Originally understood as the after effects of war on certain military veterans, we now know that post-traumatic stress disorder (PTSD) is a mental health condition that can affect anyone. PTSD is caused by exposure to a traumatic event or frightening experience such as sexual assault, war, natural d...

09/04/2019

While it’s important that anger, amongst other emotions, doesn’t get bottled up, maintaining control over it is crucial to maintaining calm, and ensures that outward expressions of anger don’t negatively impact your relationships. If you’re struggling to manage your anger but you’re not sure if you might have a problem, there’s a few common signs that could help you determine whether you or somebody close to you, needs help.

The emotion of anger is entirely natural, and it is ok to feel angry when you’ve been mistreated, but what it comes down to is how you deal with it.