Health First Gold Coast / Tweed Heads

Health First Gold Coast / Tweed Heads Health First Gold Coast is a trusted NDIS-registered provider of comprehensive occupational therapy services across Australia.

✨ Your goals, our focus! At your first consultation, our Occupational Therapist takes the time to understand you and tai...
21/04/2026

✨ Your goals, our focus! At your first consultation, our Occupational Therapist takes the time to understand you and tailor a rehab plan that’s just right for your journey. 💙

From kids to seniors, OT supports independence at every stage of life 💙👉 Learn more at Health First Group.
16/04/2026

From kids to seniors, OT supports independence at every stage of life 💙

👉 Learn more at Health First Group.

🏡 A warm Health First welcome to our new Occupational Therapist in the Gold Coast clinic – Carina!We asked Carina a few ...
13/04/2026

🏡 A warm Health First welcome to our new Occupational Therapist in the Gold Coast clinic – Carina!

We asked Carina a few fun facts to get to know her better:
1️⃣ She is a 100% cat person and loves collecting cat stickers – you’ll often find her visiting cat cafés or spending time with friends’ cats. 🐱💛
2️⃣ She has travelled to Egypt and even experienced a hot air balloon ride – what an adventure! 🎈🌍
3️⃣ When she gets new toys, she likes to try them out first before using them at work. 😄🧸
4️⃣ Carina loves cooking and enjoying different foods with friends, with matcha and tiramisu being current favourites. 🍵🍰
5️⃣ She enjoys playing board games like Monopoly, Uno, and Pop to Shops with friends. 🎲🎉

👋 Be sure to stop by and say hello to Carina when you visit the Gold Coast clinic!

Fun Fact Friday ✨ OT supports everyday life skills like dressing, cooking, and self-care. Small goals, big impact.
10/04/2026

Fun Fact Friday ✨ OT supports everyday life skills like dressing, cooking, and self-care. Small goals, big impact.

Working from home or the office? Make sure your computer setup is ERGONOMIC! ➡️ Swipe through our guide for a comfortabl...
03/03/2026

Working from home or the office? Make sure your computer setup is ERGONOMIC!
➡️ Swipe through our guide for a comfortable and pain-free workspace.
✨ Quick Tips Inside:
1️⃣ Chair Setup
2️⃣ Keyboard & Mouse Position
3️⃣ Monitor Height
4️⃣ Importance of Breaks
5️⃣ Lighting Check
Your body will thank you! What's YOUR biggest ergonomics challenge? Share below! 👇

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promote...
23/02/2026

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promotes productivity and reduces the risk of injuries or discomfort.

Feeling unsure about NDIS Functional Capacity Assessments (FCAs)? You're not alone! Let's demystify the process. ✨An FCA...
17/02/2026

Feeling unsure about NDIS Functional Capacity Assessments (FCAs)? You're not alone! Let's demystify the process. ✨

An FCA helps paint a clear picture of your abilities and support needs for daily living. It's a key step in ensuring your NDIS plan truly reflects what you need to reach your goals.

The FCA report is vital! It gives the NDIS the detailed information they need to approve funding for supports that make a real difference in your life here in Queensland. Think tailored therapy, helpful equipment, or changes to your home environment.

Remember, it's not a test – it's a collaborative way for us (your OT!) to understand your world and advocate for the right support.
What questions do YOU have about FCAs? Drop them in the comments or send us a DM. We're happy to chat and provide clarity! 💬

Worried about falls or navigating your home safely as you get older? 🤔 Expert help is available right here in Queensland...
10/02/2026

Worried about falls or navigating your home safely as you get older? 🤔 Expert help is available right here in Queensland!

Our Occupational Therapists conduct thorough Home Safety Assessments, accessible privately or often funded via My Aged Care (HCP or CHSP). We help identify risks you might not have noticed and suggest personalised solutions – like simple modifications or helpful equipment – to keep you living safely and independently at home.

Let's talk about what matters to you: What area of home safety worries you the most? Tell us in the comments! 👇

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasin...
09/02/2026

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasing them a gift card for Health First Group!

Feeling stressed, anxious, or overwhelmed? 🤔 Swipe through to learn about Grounding Techniques – simple yet powerful too...
03/02/2026

Feeling stressed, anxious, or overwhelmed? 🤔 Swipe through to learn about Grounding Techniques – simple yet powerful tools to bring you back to the present moment. ✨

In this post, we explain what grounding is, walk you through the popular 5-4-3-2-1 Sensory Method (easy to try right now!), and share other strategies you can use anywhere, anytime.

Occupational Therapy often uses these techniques to help manage challenges that impact daily life and wellbeing. It's all about finding practical ways to cope and stay engaged.

Have you tried grounding before? What helps you find calm? Share gently below if you feel comfortable. Remember, professional support is available if you need it. 💚

✨ Welcome to the team, Amy! ✨We’re excited to welcome Amy Allpress, our new Occupational Therapist, who officially start...
02/02/2026

✨ Welcome to the team, Amy! ✨

We’re excited to welcome Amy Allpress, our new Occupational Therapist, who officially started with us today at Health First Gold Coast 🙌

Amy brings a caring approach and a passion for helping clients achieve their goals, and we’re so happy to have her on board. Please join us in giving her a big Gold Coast welcome! 💙

👋 Feel free to say hello when you see her in the clinic!

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and...
01/02/2026

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and activity levels, from infants to seniors, and can address a variety of conditions including arthritis, stroke, and respiratory problems. Don't let age or activity level hold you back from experiencing the benefits of physiotherapy!

Address

5a 2 Energy Circuit, Robina
Gold Coast, QLD
4226

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+61439232339

Website

Alerts

Be the first to know and let us send you an email when Health First Gold Coast / Tweed Heads posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health First Gold Coast / Tweed Heads:

Shortcuts

Featured

Share

Category