Polevault

01/05/2022

02/12/2020

Saw this again today and thought i might engage... anyone want to join me?

We may not be able to change our situation, but we can choose to respond with kindness 💕

Please share our free Kindness Calendar and help make a difference this festive season 🎄 www.actionforhappiness.org/december

23/11/2020

Love this!!!

23/06/2020

Let's think further than people's words....

15/06/2020

how is your environment in these tough times?

09/06/2020

....... even at work! Life is so much better and more productive without these people x

15/04/2020

Especially not now...

14/04/2020

Mindfulness is proving to be an effective mental health tool - better than medication in many studies - for reducing depression and anxiety.

How to Use Mindfulness as a Mental Health Tool to Decrease Depression and Anxiety https://buff.ly/3ecV0U0