Tranquility Counselling Services Gold Coast

17/04/2026

07/04/2026

With Zachery Dereniowski – I just got recognised as one of their top fans! 🎉

26/01/2026

“You’re not broken, you’re resilient.” “You didn’t fail, you adapted to thrive.” “Trauma, ADHD, and addiction aren’t character flaws — they’re courageous survival responses to overwhelm, stress, and pain.”
Survival patterns aren’t personality traits.
They’re signals — and they can be healed.

Tranquility Counselling Services
📍 Surfers Paradise QLD 4217

20/01/2026

Imposter Syndrome

Ever feel like you’re “faking it” and one day someone will figure it out?
That’s imposter syndrome — and it affects more capable, hardworking people than you realise.

It doesn’t mean you’re not good enough.
It usually means you care, you’re growing, and you’re stepping outside your comfort zone.

You didn’t get where you are by accident.
Your skills, experience, and effort are real — even on the days your confidence isn’t.

Be kind to yourself.
You belong in the room.

31/10/2025

Are you hiding parts of yourself that could be holding you back from being your best self? Those hidden traits could be causing chaos in your life! Shadows can manifest as anger, frustration, aggression and many more. Start your journey of healing today💜🩷

27/10/2025

✨ BROKEN HEART SYNDROME ✨
(When emotions touch the physical heart)

Sometimes heartbreak isn’t just a feeling
it’s something your body truly experiences.

When grief, loss, or emotional shock becomes too heavy, the heart can quite literally weaken. It struggles to keep its rhythm, mirroring the ache within your soul.

Doctors call it Broken Heart Syndrome
a moment when the body and spirit speak the same language of pain. The heart’s shape even changes, as if it, too, bends under the weight of sorrow.

But here’s the beautiful truth most hearts heal. With rest, compassion, time, and gentleness, the heart finds its rhythm again.

It remembers how to love, how to feel safe,
how to beat freely once more.

So if your chest has ever ached from loss,
know this:
you’re not dramatic,
you’re human.
Your heart felt the storm
and it will learn to dance again. 💫💗

18/09/2025

Thinking Positive

18/09/2025

Agree however can be challenging

Sometimes you have to let go of what hurts you, even if it hurts to let go. 🌱💔

18/09/2025

Love this so true

Thinking Positive