Jala Yoga

24/04/2026

Due diligence is not rudeness.

If you’re comparing trauma-informed yoga teacher trainings right now - or any professional training in allied health, counselling, or movement - the questions you ask before you pay are part of your professional practice, not an inconvenience for the program.

A training that welcomes scrutiny is one that’s comfortable being audited against its own marketing.

A training that doesn’t is one who might not live up to the standard they say they are…

Our 350hr YTT course prospectus answers every question a serious buyer would ask - course overview, faculty, scope of practice, assessment, cost, payment plans, outcomes and support post-training.

If there isn’t a question answered in there, book a call and ask Mollie in real time (she loves to yap about her special interest that is trauma informed yoga, neuroscience and mental health - can you tell?!)

2027 intake is open.
Early bird closes end of May.
Payment plans available.

Comment PROSPECTUS and you’ll get it sent to you.

18/04/2026

When the world feels unstable, building real skills is the steadiest investment you can make.

The 350hr Jala Yoga® YTT isn’t another yoga course.

It’s a clinical, evidence-based foundation designed to translate into real-world practice - across studios, allied health, education, and community settings.

This is where you move beyond surface-level “trauma-informed” and into understanding the how and why behind what you’re doing — using the best available research & a whole multi-disciplinary team to support you.

You’ll learn to:
🌻Work with the nervous system in a practical, applied way
🌻Teach with clarity, choice, and clinical awareness
🌻Understand scope, ethics, and real-world complexity
🌻Adapt your teaching across different people, settings, and needs

Because this work doesn’t stay on the mat.

It travels with you - into every room, role and relationship you walk into.

If you’ve felt the gap between what you sense in your clients/ patients, and what you’ve been trained to do…

this is the program that helps you close the gap.

2027 Applications Open Now | Remote & Gold Coast

Enrol before 31 May 2026 to save money.

Also, talk to your accountant about CPD & deductions! 🤓

www.jalayoga.co

06/04/2026

Happy 5th Birthday to everyone’s fave boy, Zenny!

The actual face of Jala Yoga, and hardest working boy on the team — my baby, Zen!

He (👀) would love to hear about your memories with him, if you wanna share!

🐾🐕‍🦺🖤

02/04/2026

UNMASK & UNWIND • 14-16 Sept 2026

A yoga retreat designed especially for neurodivergent adults, by an AuDHD counsellor + yoga/ meditation teacher-trainer 🌿

Every single moment on this retreat is curated especially for autistic and/ or ADHD folk who feel burnt out, and in need of a rest.

Download our Retreat Booklet to learn more.

Limited spaces, and filling fast.

Catch the early bird sale to save. Ends soon 🌿

www.jalayoga.co



ps - my photographer is incredible. it’s me. i’m the problem 🤪

31/03/2026

POV: you really try to plan what to say, and know — in your bones — that the teacher training program is the best thing since hot cross buns — but as soon as there’s a camera on you, all planned thoughts disappear 🫠

09/09/2025

Scholarships now open for our 350hr Trauma-Informed YTT

At Jala Yoga®, we believe yoga education should be accessible to everyone - not just those with financial privilege.

That’s why we’re so proud to offer scholarship places for our 2026 350hr Trauma-Informed Yoga Teacher Training, based on the Gold Coast and open to students across Brisbane, Sunshine Coast, Byron Bay & Northern NSW.

These scholarships are designed to support people who’ve faced barriers to yoga teacher training and who are committed to bringing trauma-informed, inclusive yoga into schools, healthcare, prisons, and community spaces. We even offer career pathways via our official partners.

Applications are open Sept 1–30th 2025.

Learn more about why we’re offering scholarships (and how to apply) in our latest blog:
https://www.jalayoga.co/blog/creating-more-pathways-into-yoga-why-we-re-offering-scholarships

16/07/2025

11/07/2025

This NAIDOC Week marks 50 years of celebrating the strength, culture, and resilience of Aboriginal and Torres Strait Islander peoples. 🖤💛❤️

It’s also a time to reflect on what it means to listen deeply, honour Country, and practice cultural humility - especially for those of us teaching, caring, or holding space on unceded land.

This blog explores the concept of Dadirri, shared by Miriam-Rose Ungunmerr-Baumann of the Ngangikurungkurr people, and the significance of the Wangan and Jagalingou people’s recent win in protecting the sacred Doongmabulla Springs. It also invites us to consider what culturally responsive practice can look like in yoga and human services.

For those working in healing, education, or wellbeing, this reflection may offer grounding, guidance, and a call to keep listening.

With deep respect to the Traditional Custodians of these lands and waters.

Always was, always will be. 🖤💛❤️

Read the full post:

Exploring the role of yoga, Dadirri, and cultural humility during NAIDOC Week through stories of resistance, reverence, and relationship. 2026 Jala Yoga 350hr Teacher Training | Cultural Responsiveness & Yoga | Available Gold Coast & Remote Access Nation-wide

02/07/2025

There’s a growing wave of practitioners who know: the body must be part of the conversation.

Health professionals seeking practical tools for nervous system support, emotional regulation, and embodied safety ~ to use with real clients in real-world settings.

Yoga teachers committed to offering more inclusive, adaptive, and trauma-informed care ~ beyond the studio.

Our 350hr Trauma-Informed Yoga Teacher Training was designed for this exact intersection.

〰️Interdisciplinary.
〰️Evidence-based.
〰️Co-led by clinicians from physio, OT, psych, TCM, women’s health, exercise science & more.

You’ll graduate with tools you can immediately apply — whether in clinical practice, private sessions, or group classes.

Study remotely or join us on the Gold Coast.

Early bird ends sooon — save on your course fees by enrolling early!

DM us for more info, or book an obligation free complementary discovery call to chat about how the course could fit you 〰️

www.jalayoga.co

01/07/2025

🔥 We’ve never done this before… 🔥

For the first time ever, we’re giving you access to a full lecture from our 350hr Trauma-Informed Yoga Teacher Training — no strings attached.

Inside the sneak peek, you’ll meet (one of our lead facilitators) and explore the roots of the Yoga Sutras of Patanjali — including how this text fits into the broader philosophical systems of yoga.

Whether you’re a yoga and/ or pilates teacher, health professional, or simply exploring your next step in your career pathways...

If you’re seeking a training grounded in trauma-informed care, cultural respect, and embodied clarity — this free sneak peek is for you.

It’s a chance to feel what it’s really like to learn with us.

Get your free philosophy lecture today via the website in our bio 🔥

01/07/2025

Curious about deepening your yoga teaching in a trauma-informed, evidence-based way?

We have just opened up free access to a sneak peek inside our Jala Yoga® 350hr Trauma-Informed Teacher Training — and if you’re exploring your next training, this might be the insight you’ve been waiting for.

This isn’t surface-level yoga education. It’s a heart-forward, brain-based training that bridges traditional yoga, somatics, neuroscience, psychology, trauma-informed frameworks and mental health — created in collaboration with allied health professionals.

In the sneak peek, you’ll get to:

Watch a real lecture from our Philosophical Foundations module
Get a feel for our teaching style and trauma-informed lens
See how we blend East + West to prepare you for private work, group facilitation, or integration into healthcare and community settings

Early bird is now open — save $750 when you enrol in July 2025 for our 2026 cohort.

Full remote access and flexible scheduling available for interstate or international students.

Access the free preview here:
https://www.jalayoga.co/pl/2148687583

Have questions? I’m happy to chat! Pop a comment below or DM me

Get instant access to a full lecture from the Jala Yoga® 350hr Teacher Training. See what makes our trauma-informed, evidence-based approach truly different. Jala Yoga 350hr Trauma-informed Teacher Training