What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 6pm Saturday 6:30am - 4pm Sunday 7am - 11am

Hot Yoga Oxenford

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Australia
Gold Coast, QLD
Hot Yoga Oxenford

At Hot Yoga Oxenford we wish to create a space for community. Where you can come to yoga practice an Prior yoga experience or knowledge is not necessary.

At Hot Yoga Oxenford, the benefits of yoga are amplified by our inspiring community. No matter how you feel, you’re never too old, too big or too inflexible to try yoga. While each class is challenging, they are purposefully designed to gradually immerse the new student into the practice over time. Hit the mat and let go of whatever it is that’s holding you back. Be willing to work with where you are and accept the amazing things that will happen when you start yoga.

15/08/2025

Today we celebrate 3 years with our admin queen, Sarah 👑✨
As our Membership Coordinator and behind-the-scenes magic maker, she’s the friendly face (and voice) helping our members, the organisational powerhouse keeping everything in order, and the calm in the chaos when things get busy.
Sarah, thank you for your dedication, heart, and all the little things you do that make a big difference for the studio, team, members and us (Kel & Rhian ) 💙

30/07/2025

Happy Thursday HYO Fam!! Join us in wishing our incredible teacher Jesska a very happy birthday 🎂. Jess, we hope you have a fantastic day that is filled with laughter, great memories and doing all the things you love. Happy Birthday 🎉

19/02/2025

Happy Wednesday H.Y.O.S. Fam - Ever had questions about back bending? Maybe you’ve thought how can I feel more comfortable in this pose * cough camel 🐪 cough* - you’re not alone!! If that’s you - then this one’s for you!! Join Mantra for The Art of Back Bending- a 3hr yoga experience. Saturday 08th of March 10:00am - 1:00pm. At our OXENFORD STUDIO Tickets available now through MBO - current active members $60 ( non members $95). Backbends are more than just physical postures—they are an exploration of trust, openness, and strength. In this immersive 3-hour experience, you will learn how to approach backbending with confidence, ease, and awareness, ensuring the practice suits your unique anatomy and yoga journey.

Guided by Mantra, a passionate and experienced teacher, with well over a decade of insight, you will feel safe and supported as you:

Understand the biomechanics of backbending to move efficiently and prevent injury.
Explore modifications and variations that work best for your body.
Cultivate spinal strength, flexibility, and stability for sustainable practice.
Integrate breathwork and techniques to deepen your experience safely.
Build trust in your practice, whether you are deepening your backbends or just beginning.
This is a practice of balance—learning when to soften and when to engage. Whether you’re looking to refine your backbends or overcome hesitations, this workshop will empower you with knowledge and confidence.

Address

5 Cottonwood Place - Unit 5c
Gold Coast, QLD
4210

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 6pm
Saturday	6:30am - 4pm
Sunday	7am - 11am

Website

http://www.hotyogaoxenford.com.au/

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Want your practice to be the top-listed Clinic in Gold Coast?

Welcome.

It is our hope that each time you come to your mat, you start to create space for yourself both mentally and physically.

That through contemplation and self-reflection you are able to let go of any preconceived ideas or belief systems you have placed upon yourself and have the opportunity to heal, let go and grow. We believe that each time you connect with intention, you can discover kindness, compassion and empathy from within and by doing so inspire others in your life. Some call that the ripple effect – we call it the power of community.