Trudy Alt Psychology

22/04/2026

Very helpful insight to understanding the underlying unmet need with some of the emotions we can experience

DBTskills.

22/04/2026

Excellent updates in the research and EMDR 🙌

16/04/2026

Therapy & Coffee.
In your safe space.
Appointments available, reach out for support 0491 261 158 hello@trudyaltpsychology.com.au www.trudyaltpsychology.com.au

10/04/2026

www.trudyaltpsychology.com.au

08/04/2026

Why your therapist asks about your childhood
Reach out to start your journey
www.trudyaltpsychology.com.au
0491261158

02/04/2026

Thank you (TikTok) for this great take on a child’s experience when disruption in the attachment relationship occurs

31/03/2026

New clinic available Tuesdays Michigan Drive Medical Practice

30/03/2026

Fran first felt she was in the wrong body when she was a young child.It wasn’t until she was 61 that she realised she was transgender, after a tumultuous adu...

21/03/2026

Happy sunday 🌞

A good reminder to work on your internal self talk
Language warning

Lionheart TikTok

54.6K likes, 1063 comments. “Somewhere along the line we learn that we are just as human as everybody else. We deserve the same grace that we give. We are allowed to receive. Many of us think the voice tearing us down is the truth. But sometimes it’s just a defender that learned to criticize fir...

27/02/2026

Thank you to on insta
A really great trauma informed reel

06/02/2026

TikTok
A great content creator, thought provoking and supporting reflection
Gentle curiosity

06/02/2026

TikTok
A great content creator, thought provoking and supporting reflection
Gentle curiosity