Bodies by Donna-Leigh PT

18/01/2026

08/01/2026

Something to ponder 🤔

With so much heavy and heartbreaking news in the world right now, I want to pause and ask a different question…

What kind of legacy are we leaving for our children?

Every day, our kids are absorbing what they see, hear, and feel — at school, online, and in the world around them.
And while we can’t shield them from everything, we can choose to equip them.

Through my Resilient Rockstar Show, I see firsthand how powerful compassion, kindness, and connection can be when they’re intentionally woven into school communities.

This isn’t about a one-off feel-good moment.
It’s about creating a lasting culture — where children are given practical, free, tangible tools to build:
• emotional resilience
• positive mental health
• empathy for others
• confidence to speak up and support one another

When we invest in our children this way, something beautiful happens…
A positive ripple effect spreads through classrooms, families, and communities.

✨ One child empowered can change a classroom.
✨ One school aligned can change a community.
✨ And together, we can change the future.

If this message resonates with you — as a parent, educator, school leader, or community member — I invite you to take a moment to learn more or share this with someone who can help make it happen.

👉 https://resilientrockstar.com

Let’s be intentional about the legacy we leave.
Our children are worth it. 💛

24/12/2025

Merry Christmas Friends. ❤️🎄

08/12/2025

Happy Tuesday 😊
15 days till Christmas 🎄

07/10/2025

Beautiful Spring weather on the Gold Coast.

10/09/2025

Out of The Shadows for Su***de Prevention Day