Bodies by Donna-Leigh Perfect Personal Trainer
One on one tailored personal training sessions via Zo
Bodies by Donna-Leigh Perfect offer you one on one tailored personal training sessions face to face or via Zoom
As an international speaker, NLP Practitioner my PT sessions are uplifting offering empowering messages while you exercise.
02/04/2026
Happy Good Friday Friends.
Today I get to see my nephew who has flown in from Perth for a National Orchestral Performance in Brisbane.
Music makes my heart sing.🎶
My day will be full of love and happiness ❤️
Sending you all Love & Happiness today too.🙏
18/01/2026
08/01/2026
Something to ponder 🤔
With so much heavy and heartbreaking news in the world right now, I want to pause and ask a different question…
What kind of legacy are we leaving for our children?
Every day, our kids are absorbing what they see, hear, and feel — at school, online, and in the world around them.
And while we can’t shield them from everything, we can choose to equip them.
Through my Resilient Rockstar Show, I see firsthand how powerful compassion, kindness, and connection can be when they’re intentionally woven into school communities.
This isn’t about a one-off feel-good moment.
It’s about creating a lasting culture — where children are given practical, free, tangible tools to build:
• emotional resilience
• positive mental health
• empathy for others
• confidence to speak up and support one another
When we invest in our children this way, something beautiful happens…
A positive ripple effect spreads through classrooms, families, and communities.
✨ One child empowered can change a classroom.
✨ One school aligned can change a community.
✨ And together, we can change the future.
If this message resonates with you — as a parent, educator, school leader, or community member — I invite you to take a moment to learn more or share this with someone who can help make it happen.
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Donna-Leigh Perfect is an International Speaker, three times published author and qualified Lifeline Counsellor.
Overcoming ongoing childhood trauma Donna-Leigh is an expert on Resilience.
As a mum of two young adults she recognises the need to build resilience in our children today.
‘The Resilient Rockstar Show’ inspires Kids to Tap into the Resilient Rockstar within.
Delivered in a fun, high energy and interactive way with magic, exercise, music.
Inspiring Self Belief and Empowering Children with the highly effective P.E.A.C.E Tools improving self-esteem, courage and confidence.
Named after her brand children’s books “Puppy Rescue” and ”Tiger” in the series “The Adventures of Jessie and Rocky Rockstar”
These are stories about the adorable bond between her rescue puppy Rocky Rockstar and daughter Jessie and the life lessons Rocky Rockstar teaches her about kindness and compassion.
Promoting Healthy Lifestyle and connected communities.