Bodies by Donna-Leigh PT

Bodies by Donna-Leigh PT Bodies by Donna-Leigh Perfect Personal Trainer
One on one tailored personal training sessions via Zo

Bodies by Donna-Leigh Perfect offer you one on one tailored personal training sessions face to face or via Zoom
As an international speaker, NLP Practitioner my PT sessions are uplifting offering empowering messages while you exercise.

10/09/2025

Out of The Shadows for Su***de Prevention Day

04/09/2025

My Story — ‘Out of the Shadows Walk for Lifeline’

I want to share something deeply personal—and ask for your support.

I am a survivor of childhood domestic violence, foster‑home abuse, and relentless bullying.

For years, I lived in the deepest shadows, battling trauma that felt never‑ending.

It was during one of my darkest moments that I reached out to Lifeline—and that phone call changed everything.

It marked the beginning of my healing journey and a lifetime of inner work.

That experience inspired me so much that I trained to become a Lifeline Crisis Counsellor—answering calls and offering hope to others in crisis—for two years in Sydney.

Those volunteer years taught me that even in our most desperate moments, compassion and connection can light the way.

This Su***de Prevention Day (September 10), I will be walking 9 km, symbolizing the 9 Australians we lose to su***de each day.

I walk for the shadows we’ve stayed in too long—and for the light of conversation, community, and healing.

Would you please consider:
• Donating to my walk through my link below 👇 to Lifeline Counselling Services—so more people have help when they need it most.

• Joining me on the walk, walking together, we can raise awareness and move out of the shadows—one step, one conversation at a time.

Let’s honour those we’ve lost and stand with those still struggling.

Every dollar and every step makes a difference—because together, we can begin the real work of healing. 🙏❤️

https://www.facebook.com/share/1BwZCtx8r5/?mibextid=wwXIfr

This video is a tribute to an unforgettable VANLIFE chapter of my life and all the incredible people that I shared it wi...
01/07/2025

This video is a tribute to an unforgettable VANLIFE chapter of my life and all the incredible people that I shared it with.🙏❤️

One of my incredible subscribers, David Linton-Halliday, was so moved by my solo vanlife journey, my courage to rise from adversity, and my unwavering love for others—that he wrote a song called “Donna-Leigh.” 🎵

This video is a tribute to an unforgettable chapter of my life.One of my incredible subscribers, David Linton-Halliday, was so moved by my solo vanlife journ...

20/06/2025

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Gold Coast, QLD

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Our Story

Donna-Leigh Perfect is an International Speaker, three times published author and qualified Lifeline Counsellor.

Overcoming ongoing childhood trauma Donna-Leigh is an expert on Resilience.

As a mum of two young adults she recognises the need to build resilience in our children today.

‘The Resilient Rockstar Show’ inspires Kids to Tap into the Resilient Rockstar within.