Soul Yoga & Retreats

Soul Yoga & Retreats šŸŒ±GC Boutique Yoga StudiošŸŒ± (heatedā€¢non-heated)
Weekly Classesā€¢Day Retreatsā€¢Bali+Thailand Retreatsā€¢Sound Healingā€¢Meditationā€¢Corporate Healthā€¢Privates + More

At Soul Yoga & Retreats our focus is to provide you with the time and space, the freedom to step out of your life for a few hours, a few days or a week to surrender to the bliss of guided movement and nurturing that you so deserve. Whilst we offer scheduled retreats, we are also able to personalise retreats *min number of guests required. At Soul Yoga & Retreats anything is possible, including off

ering classes/retreats/packages perfect for:
* Corporate Health & Wellbeing Programs
* Team Building
* Birthday Celebrations
* Hen's/Bridal Parties
* Christmas Parties
* or Just because you can ! We can build into your personalised package varied modalities, practices and experiences. Including, but not limited to, yoga classes (heated or non heated and various styles), sound healing, reiki, meditation, breathwork, raw food classes, cooking classes, paint & sip, massages, workshops, ice baths and more! We look forward to sharing one of our amazing experiences with you very soon. And please don't hesitate to send a message if you would like to book or explore any of our offerings. Namaste ļæ½

When someone tells us they finally feel comfortable in their body, we know weā€™re doing something right.This kind of feed...
28/04/2026

When someone tells us they finally feel comfortable in their body, we know weā€™re doing something right.

This kind of feedback matters because it is not just about the yoga. It is about feeling supported, guided, and safe enough to actually enjoy the experience, whether that is in studio or on retreat.

From overseas retreats to Yin classes here on the Gold Coast, every session is designed to meet you where you are and help you build confidence in your own practice.

If you have been wanting to try yoga but have not found the right space yet, this might be it.

Comment SOUL and we will send you the current offerings.

šŸ“ Worongary, Gold Coast
āœ‰ļø donna@soulyogaandretreats.com.au
šŸŒ www.soulyogaandretreats.com.au



Soul Yoga and Retreats is a yoga studio in Worongary on the Gold Coast offering Yin yoga, Vinyasa, meditation, sound healing, and overseas retreats. Known for personalised guidance and hands-on support, Soul Yoga and Retreats creates a safe and welcoming environment for beginners and experienced clients. If you are searching for a Gold Coast yoga studio, restorative yoga, or a wellness retreat experience, Soul Yoga and Retreats helps you feel confident, comfortable, and connected in your practice.

š¼š“ƒš“Œš’¶š“‡š’¹ š’·š‘’š’¾š“ƒš‘” āœØšŸ™ā£ā£Yoga, rather than a path leading to mastery, is an invitation to evoke mystery and channel a powerful, ...
25/04/2026

š¼š“ƒš“Œš’¶š“‡š’¹ š’·š‘’š’¾š“ƒš‘” āœØšŸ™ā£
ā£
Yoga, rather than a path leading to mastery, is an invitation to evoke mystery and channel a powerful, subtle and ultimately unnameable energy that roams within you.ā£
ā£
A major intention of our classes and retreats is to provide a space for our guests to dive a little deeper into the true philosophy and majesty of what yoga really is. That is, to enter your inner lens through presence, stillness and awareness, to discover your true self. ā£
ā£
A spiritual awakening, allowing you to feel truly connected to your inner being. ā£
ā£

yogagoldcoast

17/04/2026

Golden hour along the Aegean Sea just hits different.

The light softens, the noise fades, and for a moment you are not needed anywhere else. You are just there. Breathing, watching, feeling.

This is what it means to return to soul.

Not rushing. Not performing. Just coming back to yourself in a way that feels content, calm, grounded and real.

Between movement, breathwork, nourishing food and slow, spacious moments like this, something shifts. You remember who you are without the pressure of everyday life.

Spots for our Greece retreat are limited and quietly filling. If you have been feeling the pull, trust it.

āœØ Comment GREECE for retreat details

āœØ GREECE YOGA QUEST
šŸ—“ 2ā€“9 October 2026
šŸ“ Santorini & Crete, Greece
šŸ› Limited rooms available



Soul Yoga and Retreats offers immersive wellness retreats including a Greece retreat experience along the Aegean Sea, designed to support relaxation, breathwork, sound healing and nervous system reset. Based in Worongary on the Gold Coast, Soul Yoga and Retreats provides yoga classes, retreats and holistic wellbeing experiences.

HER HAVEN DAY RETREAT is a soft landing for women who need a moment to breathe. The retreat offers a full day of slow mo...
16/04/2026

HER HAVEN DAY RETREAT is a soft landing for women who need a moment to breathe. The retreat offers a full day of slow movement, mindful presence, nourishing plant based food and quiet, restorative time by the pool. Gentle self care rituals and grounding practices weave through the day, helping you release tension and reconnect with your inner calm. The experience closes with meditation, sound and energetic support that leaves you feeling steady, spacious and renewed. Because the retreat is intentionally intimate, spots fill quickly. If this day speaks to you, we encourage you to book now to secure your place.

šŸŒæ Retreat Date: Saturday June 7
šŸ“ Location: Worongary, Gold Coast
āœØ Comment HAVEN for retreat details



Her Haven is a womenā€™s day retreat on the Gold Coast designed to support stress relief, nervous system regulation and emotional wellbeing. Hosted in Worongary, Soul Yoga and Retreats offers restorative yoga, meditation, sound healing and holistic self care experiences for women who feel overwhelmed, burnt out or navigating life transitions. This Gold Coast retreat creates a calm and supportive environment where women can rest, reset and reconnect with themselves in a meaningful and sustainable way.

E L E V A T I O N āœØAre you making a conscious decision to raise your vibration.Living a fulfilled life of complete happi...
14/04/2026

E L E V A T I O N āœØ
Are you making a conscious decision to raise your vibration.
Living a fulfilled life of complete happiness and enjoyment comes from becoming mindful of how you perceive the world.
And your place in it.
What you THINK is the essence of influence on how your soul experiences life and it the situations that are thrown at you.
We are magnetic beings šŸ’«šŸ’«
Our souls work within the Law of Attraction and will draw to us exactly what we create with our thoughts.
In order to elevate our souls, we may need to alter our spirituality.
LOVE is the greatest healing energy source available to us ā¤
By using LOVE you can instantly change your life and circumstances!
Begin by intentionally raising your consciousness.
Secondly be mindful of the tone of your thoughts.
Finally, let go and allow the universe to do it's part.
When was the last time you truly were in nature?
You stopped and recognised this magnificence for what it is!
Take a walk barefoot.
Swim and dance in the ocean.
Or put the hose on in your yard and dance under the water.
Go into your garden and feel the soil with our hands, smell the beauty of the trees, plants..
These activities will bring an awareness to your mind of the natural world at large.
Who are people in your life?
Are they elevating your energy, or draining your energy?
Become aware of your purpose.
AND live it one day at a time.
Elevate others lives too.
For it is in GIVING that you will RECEIVE.
Forgive others and clear that energy.
For it doesn't serve you.
Above all ...
L I V E
L O V E
L A U G H
And delight in your journey

Dharana is more than focus.It is the meeting place of attention, awareness, and presence.Through gentle concentration, w...
14/04/2026

Dharana is more than focus.
It is the meeting place of attention, awareness, and presence.
Through gentle concentration, we learn to steady the mind and remain with what is here.

When we return to one point of focus, we practise Dharana.
When we notice distraction and gently come back, we build clarity.
When we stay present without force, balance deepens.

This is the heart of Dharana.
It is not about stopping thoughts.
It is about strengthening our ability to stay. šŸ’›

If you are ready to explore concentration and mindful awareness through our classes, retreats, and deeper Soul Yoga and Retreats experiences, comment SOUL below and we will send you our current offerings and upcoming retreat details.

šŸ“ Worongary, Gold Coast
āœ‰ļø donna@soulyogaandretreats.com.au
šŸŒ www.soulyogaandretreats.com.au



Dharana, the limb of concentration in yoga, supports mental steadiness by training the mind to rest on a single point of awareness. Through gentle practices that refine attention, students cultivate clarity, focus, and nervous system balance. For those seeking yoga and meditation on the Gold Coast, Soul Yoga and Retreats integrates Dharana into classes to support presence, emotional regulation, and inner stillness. Whether you are new to meditation or deepening your practice, Dharana builds the foundation for sustained awareness that carries into daily life.

14/04/2026

VI + NYASA = To place in a special way šŸ§˜

Vinyasa Flow is where breath and movement meet in a way that feels fluid, strong, and deeply present. Each class moves through a creative sequence of postures designed to build strength, focus, and connection while allowing the body to move intuitively and freely.

At Soul Yoga and Retreats, our Heated Vinyasa classes support mobility, deepen sensation, and encourage release. The heat helps the body soften, supports circulation, and leaves you feeling lighter, clearer, and more energised after practice.

These classes naturally lift the heart rate and guide you into a moving meditation, creating space to quiet the mind while strengthening the body. Every class includes guided pranayama breathwork, mindful movement, and a nourishing savasana so you leave feeling grounded and restored.

āœØ Tuesdays 6am | Thursdays 5.45pm | Saturdays 6am
šŸ“ Worongary
Guided by Donna Blackhall, Founder of Soul Yoga and Retreats

Suitable for all levels. Options are always offered so you can move in a way that feels right for your body.

Comment CLASS and we will send you the booking link directly.



Soul Yoga and Retreats offers heated Vinyasa yoga classes in Worongary on the Gold Coast, designed to support strength, mobility, breath awareness, and mental clarity. Vinyasa yoga links breath with movement through flowing sequences that build heat, improve cardiovascular health, and support focus and presence. Heated Vinyasa classes use gentle warmth to assist muscle release, increase circulation, and enhance flexibility while encouraging mindful movement and stress reduction. Each Vinyasa class at Soul Yoga and Retreats includes guided pranayama breathwork, structured flow sequences, and a restorative savasana, making it suitable for beginners through to experienced practitioners. These Worongary yoga classes provide a supportive environment for those seeking flow yoga, heated yoga, and mindful movement on the Gold Coast, guided by experienced teacher and founder Donna Blackhall.

Address

Worongary
Gold Coast, QLD
4213

Telephone

+61400180018

Website

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