Naia Naturopathy- Hannah Sadd

Naia Naturopathy- Hannah Sadd A naturopath based on the Gold Coast supporting men, women & children. Online consultations.

Ok, time for another easy peasy throw together lunch recipe (or dinner, or breakfast if you like!)MISO SOBA SOUP!In a po...
22/07/2025

Ok, time for another easy peasy throw together lunch recipe (or dinner, or breakfast if you like!)

MISO SOBA SOUP!

In a pot fry off:
Glug of olive oil
4 minced garlic cloves
Decent k**b of minced ginger
2 TBS miso paste (I used white miso)
2 stems spring onions

Add 500ml water and bring to the boil

Add buckwheat soba noodles and cook as per instructions (usually around 5 minutes)

In some butter fry off 2 large flat mushrooms

In the last 2 minutes of cooking the noodles, add decent handful of chopped pak choy and sliced wombok cabbage

Serve with mushrooms on top, a handful of coriander and a drizzle of chilli oil

Enjoy xx

Beat the winter blues with an express immune consultation!These appointments are designed for short term, immediate immu...
21/07/2025

Beat the winter blues with an express immune consultation!

These appointments are designed for short term, immediate immunity concerns such as coughs, colds, flu, sinus infections, viral illnesses, or if you just want to strengthen your immune system throughout the winter months.

Address sudden onset symptoms such as runny nose, cough, sore throat, nasal congestion, headaches, body aches, fever etc.

This package includes:

-30 minute phone consultation

-Personalised script and access to practitioner grade supplements

-1 x 200ml personalised herbal tonic

Bookings can be made via my website. If you can’t find a suitable time, please DM me to organise an alternative time.

Please note: these appointments are not suitable for complex or chronic conditions. If you have a long standing health issue, I recommend booking a full initial consultation for comprehensive care.

Are you looking for clear answers about your gut health?Sick of taking random gut powders and doing intense parasite cle...
21/07/2025

Are you looking for clear answers about your gut health?

Sick of taking random gut powders and doing intense parasite cleanses and ending up feeling worse for it?

Common health conditions are often linked to imbalances in the microbiome- bloating, reflux, IBS, fatigue, brain fog, mood issues, skin conditions, auto immunity, hormonal conditions, metabolic conditions, stubborn weight gain.

Microbiome testing can give us a lot of insight into what's going on, on a deeper level, it can give us targeted interventions instead of stabbing in the dark.

I offer microbiome testing through my clinic, book a complimentary discovery call today to discuss your options.

A quick, easy and nutritious lunch idea! quinoa, rice and amaranth penne pasta (best gluten free pasta in my opinion!) ...
21/07/2025

A quick, easy and nutritious lunch idea!

quinoa, rice and amaranth penne pasta (best gluten free pasta in my opinion!)

dill sauerkraut 🤤🤤🤤
gourmet pesto sauce

Grilled halloumi
Handful of rocket & baby spinach
Drizzle with fresh lime

Enjoy!

Hi! I’m Hannah. A clinical naturopath and registered nurse. I have over a decade of experience working in the field of h...
21/07/2025

Hi! I’m Hannah. A clinical naturopath and registered nurse. I have over a decade of experience working in the field of health.

What I have come to realise in this time is that ill health and disease often stem from a misalignment in mind and body and that our modern world only fuels and perpetuates this disconnect.

Here’s the 3 key elements to my treatment approach when helping clients to restore their physical health. This is centred around mind and body alignment for best results:

1. I start with the nervous system, because real change happens when your body feels safe.

2. I help you to rebuild your mind-body connection, to tap into what your body needs so that we can uncover the deeper roots behind your physical symptoms.

3. I equip you with simple but effective tools that foster mind-body connection so that you can take the lead with your wellbeing everyday.

4. You are a co-creator in your own treatment plan so that it is realistic, flexible and designed to suit you and your life.

Are you ready to get to the root cause of your physical symptoms so that you can experience a new level of wellbeing?

Book a complimentary 15 minute discovery call with me today to discuss further how this treatment approach might work for you.

Address

Gold Coast, QLD
4213

Opening Hours

Tuesday 9am - 5:30pm
Thursday 9am - 5:30pm
Saturday 8am - 12pm

Website

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