Over the Rainbow Wellness

Over the Rainbow Wellness My life goal is to help women be the best version of themselves, on all levels of well-being 🙏
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Nutritional Consults -Various packages available
Health & Wellness coaching - tailored to needs
Reiki Healing $90
Card Reading $55

Online/Phone/Distant services Available

“Some people take better care of their car than they do of their body.Most people, in fact, pay little attention to thei...
28/01/2026

“Some people take better care of their car than they do of their body.

Most people, in fact, pay little attention to their body until something goes wrong.

Yet why create that kind of situation?

Look at what you were eating. How much and how often do you exercise? When was your last check up?

Are you treating your physical vehicle as if it is divine?

Good for you if you are.

If you aren’t…

Why not?”
Neale Donald Walsch

FUN FACT 🦋​​Up to 90 percent of the cells involved in digestive sensations carry information to the brain rather than re...
26/01/2026

FUN FACT 🦋

​Up to 90 percent of the cells involved in digestive sensations carry information to the brain rather than receiving messages from it.

This means the gut can influence an individual’s mood as much as their thoughts do!

Gut microbiota can cause sensations such as ‘butterflies’ in the stomach when an individual is nervous, or feeling ill when they are stressed.

So a healthy gut is absolutely needed to keep you vibing high! Love it 😍🤩

You are responsible for your happiness. In fact, you create it. You attract it. You manifest it. You are the architect o...
22/01/2026

You are responsible for your happiness.

In fact, you create it. You attract it. You manifest it.

You are the architect of your reality.

You choose your thoughts, your perceptions, and your reaction to external forces.

You possess all of the tools needed to expand your awareness, to orchestrate the evolutions of your consciousness, to choose happiness, to choose love.

You are that powerful.

Create the life you deserve.

Vibrate love 🧡

It’s time 🙌“I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whisp...
20/01/2026

It’s time 🙌

“I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:

I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.

Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.''

Brené Brown.

Last night I finished a 48 hour cleanse 🙌🏼It’s been a while since I smashed one out, but I’m still glad I did! Whenever ...
18/01/2026

Last night I finished a 48 hour cleanse 🙌🏼

It’s been a while since I smashed one out, but I’m still glad I did! Whenever I do a day of two of cleansing (my version of fasting) I feel AMAZING 🤩

Today I feel fresh, more energised, my metabolism is firing and I feel so much “lighter” on all levels.

It’s also been a while since I’ve spoken about it, so may this be a little reminder to look after yourself in whichever way you choose!

Okay, so what is the big deal about Cleansing anyway⁉️

What happens to body fat during a cleanse and why does it even matter? 🤷🏻‍♀️

During a Cleanse Day, the body burns our fat...it will literally use up fat as fuel which causes fat cells to shrink.♨️

As fat cells get smaller, less and less are produced. This helps our bodies immensely as the endocrine system returns to a more normal state and molecules that cause inflammation in the body are produced less and less. ✅(HUGE bonus as Inflammation is one of the number one causes of disease in the human body!) 💟

SO, Nutritional Cleansing, rebalances the body...it is NOT a traditional diet that focuses on simply restricting ❌ calories.

🌱Nutritional Cleansing is focused on flooding the body with healthy nutrients that the body craves, while removing unhealthy and unsafe toxins from the body.💪🏽🎉

Nutritional Cellular cleansing removes toxins☢️ from the body, allowing the body to properly build lean muscle and melt away excess fat where the toxins had been stored (often for years!)

BOOM 🤯

Let’s use this powerful energy to start our year right 🙌🏼💜
04/01/2026

Let’s use this powerful energy to start our year right 🙌🏼💜

New Years Resolutions- Yah or nay for you? I used to… but as you know they don’t seem to last. 🤷🏻‍♀️For me a word of the...
02/01/2026

New Years Resolutions- Yah or nay for you?

I used to… but as you know they don’t seem to last. 🤷🏻‍♀️

For me a word of the year works well, so when I’m presented with opportunities, choices to make, challenges and more, I align it with my word. It’s kind of like an extension of my values, but really something I want to embrace and live by.

Do you choose to do this too? I’d love to hear your choice 🙌🏼

For me for 2026 it’s AUTHENTICITY.
The power to be me, shining my light, love and energy; focusing on my choices not living by others; it’s about showing up as who I truly am. And on top, I’m continuing my healing and growth, to keep discovering more of who I am 🙏

Using the power of tomorrow’s full moon to release more of what does not serve me 👌🏼

And preparing for the Year of the Horse fresh, powerful, surging energies from mid February.

Let’s do this 🙌🏼💜
How cool is the card I picked this morning too?!

💜 Kelly xx

You do you! There’s so many 2025 reflections around, showing success, growth, achievements and more. If the best thing y...
31/12/2025

You do you!

There’s so many 2025 reflections around, showing success, growth, achievements and more.

If the best thing you did this year was make it to today, good on you! Woohoo! 🙌🏼

We all grow, bloom and thrive at different times. We all face sadness, challenges and trauma at different times too. Don’t compare your life to another!

Leave whatever s**t 💩 behind that you can.

Look forward. Plan. Create. Dream!

Today is not the one and only day you get to move forward. We get this amazing opportunity each and every day!

Turn your dreams, hopes, goals into certainties. Trust. Believe. Feel it in your soul that they are already here 🙏

There’s some great assistance on the way too!

A powerful full moon in Cancer on January 3, that can help us release and reset emotionally.

The Year of the Horse moves in on Feb 17, giving us the momentum and drive to create this life we choose.

Choose you. Love, respect and cherish yourself because you are a miracle being 🤩
I know that to be true 👌🏼

Wishing you the kind of Christmas that leaves your heart softer and your spirit lighter. May you find quiet moments of p...
25/12/2025

Wishing you the kind of Christmas that leaves your heart softer and your spirit lighter. May you find quiet moments of peace amidst the noise.

Wishing you a Christmas full of peace, love, and a nap so long it counts as a spiritual awakening. You’ve worked hard this year; let the healing begin (right after this plate of deliciousness 🤪)

Sending big hugs, infinite healing and love, Kelly xx

Mine is: I’m on the naughty list because of my wife who has been a huge part in the game 😱 WT? 😂 What’s yours?
24/12/2025

Mine is:
I’m on the naughty list because of my wife who has been a huge part in the game 😱 WT? 😂 What’s yours?

Love this 🙏🥰If Christmas is hard, If you’ve lost someone dear. Just look in your heart, And you’ll know they’re still he...
22/12/2025

Love this 🙏🥰

If Christmas is hard,
If you’ve lost someone dear.
Just look in your heart,
And you’ll know they’re still here.

The star in the sky,
The light falling snow.
The robin outside,
It seems like they know.

If this is a time,
When you’re struggling through.
Just do what you can,
For what matters, is you.

There’s no need to be merry,
There’s no need to be bright.
Just do what you can,
It will all be alright.

Author: unknown

Address

The Rainbow Healing Room
Ferntree Gully, VIC

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+61421632254

Website

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Services:

Health & Wellness Coach - Service includes mentoring clients to feel amazing! Gain energy, sleep well, balance moods and control weight issues. I’m living proof, I can guide you.

Reiki Healing $80 Card Reading $50 Online/Phone/Distant services Available