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Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 8am - 3pm Thursday 11am - 7pm Friday 8am - 4pm

Allied Osteopathy

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Australia
Gold Coast, QLD
Allied Osteopathy

Osteopathy, Remedial Massage and Dry Needling. HICAPS available. Monday to Saturdays with late evenings available as well.

We are a multi-disciplinary family practice of dedicated, experienced practitioners who believe in working with our patients to maintain and improve their health. We work together to serve your entire family for all of your medical needs in all stages of life. Allied Osteopathy's mission is to provide personalised, high-quality care on an as-needed or preventative basis. Everyone in our clinic has one goal in mind; to help you feel better. Each practitioner is certified and accredited by the relevant governing bodies and comes to our practice with years of experience in their area of specialty. Allied Osteopathy aims to bring the highest level of care and family service catering to people of all ages. All practitioners are able to work together with the combined purpose to achieve patients individual goals.

10/09/2025

✨ Did you know massage therapy can:
1️⃣ Reduce stress and tension
2️⃣ Improve circulation
3️⃣ Support sleep quality
4️⃣ Aid recovery after exercise
5️⃣ Complement osteopathy for long-term results

Massage isn’t a luxury — it’s a part of wellbeing.

09/09/2025

✨ Should I Have a Massage or See an Osteopath?

This is a common question we hear when someone is experiencing pain or a lack of movement. 💭

👉 If you’re confident it’s only muscle tension – our fully qualified and experienced remedial massage therapist can do wonders to release tightness and restore relaxation.

👉 If you’re not sure what’s causing it – booking with one of our osteopaths is often the best first step.

Here’s why…
1- Osteopathy specialises in the diagnosis, management, treatment, and prevention of musculoskeletal and related disorders.
2- Your osteopath will provide a clear explanation of their findings (your diagnosis).
3- Together, you’ll discuss a treatment plan tailored to your needs.
4 - Osteopathy sessions also deliver hands-on treatment

Both approaches are valuable — it simply depends on what your body needs most.

💙 Not sure where to start? Our team is here to guide you.

08/09/2025

💆 Pain or lack of movement on your back? You’re not alone.
Osteopathy + Remedial Massage can in different ways:
✅ Release tight muscles
✅ Improve joint mobility
✅ Support your body’s natural alignment

Strong backs = better living. 💪

📅 Book online or give us a call today.

Hashtags:

05/09/2025

🌿 “You don’t have to be extreme, just consistent.”
Healing and growth come from the little choices you make every day.
💬 Save this as your reminder for the week ahead.

03/09/2025

🌱 Whole Foods & Osteopathy: A Powerful Duo for Back Pain & Digestion

What you eat can make a big difference in how your body responds to treatment. Pairing osteopathy with a whole-food diet helps your recovery from back pain and supports healthy digestion.

💡 Here’s how:
✅ Anti-inflammatory foods (like salmon, leafy greens, turmeric) reduce joint and muscle inflammation, easing back pain.
✅ Fibre-rich foods (vegetables, legumes, whole grains) improve digestion, reducing bloating and abdominal tension that can affect posture.
✅ Hydration (water + fresh fruit) keeps spinal discs and soft tissues healthy.

Osteopathy restores movement and alignment. A nourishing diet fuels the body to hold those changes for longer.

✨ Together, they work hand in hand for better outcomes.

💬 What’s one food swap you can make this week to support your health?

Hashtags:

02/09/2025

5 Subtle but Important Signs Your Body Could Benefit from Osteopathy

1️⃣ Recurring Headaches or Jaw Tension (TMJ issues)
Musculoskeletal imbalances in the neck, upper back, or jaw can trigger ongoing headaches or teeth grinding. Osteopathy helps release tension and improve alignment.

2️⃣ Digestive Discomfort Linked with Posture
Bloating, reflux, or sluggish digestion may be aggravated by restricted diaphragm movement or spinal mechanics. Gentle osteopathic treatment can improve mobility in these areas and support digestion.

3️⃣ Chronic Fatigue or “Heavy Body” Sensation
If your muscles feel constantly tight and circulation sluggish, it may be due to restricted mobility in joints and tissues. Osteopathy encourages better blood and lymph flow, helping restore energy levels.

4️⃣ Difficulty Breathing Deeply
If stress, chest tightness, or past injury is limiting your rib or diaphragm movement, it can affect oxygen intake and posture. Osteopathy helps restore rib mobility and breathing function.

5️⃣ Uneven Wear & Tear in the Body
Do you notice one shoe wearing down faster? Or one hip/shoulder always feeling tighter? These imbalances can put strain on your whole body. Osteopathy works to correct alignment before pain escalates.

🌿 Osteopathy isn’t just for pain relief — it’s about improving the way your body functions as a whole.

01/09/2025

Neck and shoulder tension is one of the most common reasons patients come to see us 🦴✨
Massage and osteopathic techniques:
✅ Relax tight muscles
✅ Improve circulation
✅ Restore natural mobility

Your body is designed to move — we’re here to help it move better.

📅 Book your treatment today.
www.alliedosteopathy.com.au

29/08/2025

Osteopathy can help more than back pain. Here are 6 conditions we often support:
✔️ Headaches & migraines
✔️Sciatica
✔️Pregnancy discomfort
✔️Posture issues
✔️Jaw tension (TMJ)
✔️Joint, ligaments and tendons conditions
Your body is one connected system — and our treatments reflect that.”

27/08/2025

From complex cases to everyday neck and shoulder tension — there are many reasons patients visit us. Osteopathy helps restore mobility and reduce pain naturally.

Your body is designed to move well — we’re here to support you when need. 💙

Meet the team at Allied Osteopathy:
👨‍⚕️ Dr. Brad McCarthy (Osteopath)
👨‍⚕️ Dr. Eduardo “Eddy” Pontes (Osteopath)
👩‍⚕️ Dr. Tannah Gleeson (Osteopath)
👩‍⚕️ Dr. Sophie Breen (Osteopath)
💀 Mr Skeleton — our trusty educational sidekick 😆

25/08/2025

24/08/2025

📚 Long hours on screens can affect kids’ health and posture, leading to:⁠
❌ Rounded shoulders⁠
❌ Neck tension⁠
❌ Early back pain⁠
❌ Difficulty to sleep⁠
⁠
Osteopathy can:⁠
🦴 Support healthy growth⁠
✨ Improve posture and comfort⁠
🏃 Encourage active habits⁠
⁠
Early care = lifelong benefits.⁠
At Allied Osteopathy, we'll look after you and your family.⁠
⁠

21/08/2025

🌿 60-Second Reset Exercise
1️⃣ Close your eyes
2️⃣ Take 3 deep breaths in through the nose, out through the mouth
3️⃣ Roll your shoulders back
4️⃣ Notice one sound and one smell around you
5️⃣ Open your eyes — reset complete.

Small practices like this lower stress, clear your mind, and reconnect you to the present.

💬 Save this to try during your next busy day.

Address

Suite 5, 2 Waterfront Place, Robina
Gold Coast, QLD
4226

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	8am - 3pm
Thursday	11am - 7pm
Friday	8am - 4pm

Telephone

+61755809063

Website

http://alliedosteopathy.com.au/

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Our Story

Brad McCarthy is the Principal Osteopath and Director of Allied Osteopathy. His passion to assist people to improve health in a holistic manner has led to the opening of an integrative health clinic aiming to provide comprehensive health care services to patients in a friendly and relaxed atmosphere. Brad has been part of health teams providing high quality care on the Gold Coast for over eight years. Brad’s osteopathy combines both structural and energetic approaches along with dry needling, patient education and integration with other health practitioners.