I Got Your Back Pilates

I Got Your Back Pilates We offer Clinical Exercise classes along with Beginner & Intermediate Pilates classes. With a maximu

Sometimes you get hands on directions.Sometimes you get space to discover the movement solo. Which do you prefer?
10/01/2024

Sometimes you get hands on directions.

Sometimes you get space to discover the movement solo.

Which do you prefer?

🎄🎄🎄 Merry Christmas everyone 🎄🎄🎄
24/12/2023

🎄🎄🎄 Merry Christmas everyone 🎄🎄🎄

Taking a quick break this week. Message me if you need anything…. BRB 😁
29/10/2023

Taking a quick break this week. Message me if you need anything…. BRB 😁

This month we have been raising funds for the by inviting our members to come to class, wear pink, eat cookies, have so...
26/10/2023

This month we have been raising funds for the by inviting our members to come to class, wear pink, eat cookies, have some fun & win some prizes!

Thank you to everyone who joined in the on the fun 🤩 and I am very happy to announce the winners of the LSKD vouchers are .kuyler & (although I reckon you’ll have to share it with Nat 😉).

Who else only comes for the feet in straps?
04/08/2023

Who else only comes for the feet in straps?

1:1 sessions….. For when you want the focus on a specific goal.For when you want to elevate your performance. For when y...
31/07/2023

1:1 sessions…..

For when you want the focus on a specific goal.

For when you want to elevate your performance.

For when you want to move and feel better.

For when you don’t like crowds.

Just getting some practice done in between clients.
25/07/2023

Just getting some practice done in between clients.

Want to improve range of motion?Yep Pilates can help with that 👍🏼
19/07/2023

Want to improve range of motion?

Yep Pilates can help with that 👍🏼

Families that Pila-tay together are the best 🫶🏽
15/07/2023

Families that Pila-tay together are the best 🫶🏽

Winter fashion incoming
31/05/2023

Winter fashion incoming

Why did the donut struggle with Pilates?It couldn’t find its centre. 🍩
27/05/2023

Why did the donut struggle with Pilates?

It couldn’t find its centre.

🍩

Hi fives for the week ahead
21/05/2023

Hi fives for the week ahead

Throw back to teaching some pilates to the some of the Australian team for the upcoming Transplant Games. Some of the mo...
10/04/2023

Throw back to teaching some pilates to the some of the Australian team for the upcoming Transplant Games.

Some of the most inspiring people here.

Bird-dogging but adding some hip extension to it
30/03/2023

Bird-dogging but adding some hip extension to it

That post burn stretch out
27/03/2023

That post burn stretch out

Starting them young here 🤣
20/03/2023

Starting them young here 🤣

Movement that leaves you feeling strong, empowered and perhaps a little sweaty… that’s what you should do.
15/03/2023

Movement that leaves you feeling strong, empowered and perhaps a little sweaty… that’s what you should do.

I used Pilates for my own rehab. I loved it so much and thought so highly of it I decided to learn how to teach it so I ...
09/03/2023

I used Pilates for my own rehab. I loved it so much and thought so highly of it I decided to learn how to teach it so I could help others rehab their injuries too.

Address

17-19 Oak Ave Miami
Gold Coast, QLD
4220

Opening Hours

Monday 11am - 3pm
Wednesday 1pm - 4pm
Friday 12pm - 3pm
Saturday 9am - 1pm

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