YogaDetox

Restoring Health and Creating Balance
Free Ebook: https://yogadetoxacademy.com/freeebook

16/01/2026

𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽

On 31 January, YogaDetox Academy (9am - 11am) is offering a 2-hour online workshop focused on:

– restoring digestive rhythm
– understanding detox from an Ayurvedic lens
– calming the nervous system
– simple practices you can use immediately

https://link.msgsndr.com/sp/09e0427f269

14/01/2026

𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲

Education should feel stabilising — not overwhelming.

Our workshops are designed to:
– be accessible
– respect different bodies and stages
– integrate ancient wisdom into modern life

You don’t need to be “ready”.
You just need to be curious.

https://link.msgsndr.com/sp/09e0427f269

12/01/2026

𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗙𝗶𝗿𝘀𝘁

If the nervous system isn’t supported,
no detox protocol will hold.

Breath, rhythm, digestion, rest —
these come before cleansing.

This is why our workshops always integrate breathwork and embodiment, not just theory.

https://link.msgsndr.com/sp/09e0427f269

10/01/2026

Foundations of Ayurveda - 2 hour online workshop - 31 Jan 2026 (9am - 11am)

This workshop is for you if:
– January feels unsettled rather than energising
– your digestion feels “off”
– you’re tired of extreme approaches
– you want education you can actually apply

You don’t need prior yoga or Ayurveda experience.

https://link.msgsndr.com/sp/09e0427f269

08/01/2026

𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮 𝗜𝘀 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹

Ayurveda isn’t abstract philosophy.
It’s deeply practical.

It teaches you:
– how digestion works
– why energy fluctuates
– how stress shows up in the body
– how to work with your constitution

This is the foundation of all YogaDetox workshops.

https://link.msgsndr.com/sp/09e0427f269

05/01/2026

Ayurveda doesn’t put you in a box — it helps you understand your patterns.
Vata moves fast and thinks quicker.
Pitta leads, decides, and burns bright.
Kapha grounds, nourishes, and holds steady.
We all carry every dosha — balance isn’t about changing who you are,
it’s about learning how your system actually works.
This is Ayurveda without the noise.
Simple. Practical. Human.
✨ Which dosha do you recognise first?

04/01/2026

𝗪𝗵𝘆 𝗦𝗵𝗼𝗿𝘁 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 𝗠𝗮𝘁𝘁𝗲𝗿

Not everyone needs a retreat.
Sometimes, what’s needed is clarity in a small window.

A well-structured 2-hour workshop can shift:
– understanding
– habits
– perspective

Without overwhelming the system.

This is intentional education — not information overload.

https://link.msgsndr.com/sp/09e0427f269

03/01/2026

𝗪𝗵𝗮𝘁 “D𝗲𝘁𝗼𝘅” 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗠𝗲𝗮𝗻𝘀

Detox isn’t punishment.
It isn’t restriction.
And it isn’t about being “good”.

True detox is about:
– improving digestion
– supporting elimination
– calming the nervous system
– reducing overload

This is the lens we teach from — grounded, traditional, sustainable.

https://link.msgsndr.com/sp/09e0427f269

02/01/2026

I’ve been having conversations I wish existed years ago.

No trends.
No urgency.
Just Ayurveda, nervous system wisdom, and real life.

YogaDetox Conversations is now live.

If it finds you, it finds you.

Link in bio

Address

10/4 Fremantle Street, Burleigh Heads
Gold Coast, QLD
4220

Website

http://www.yogadetoxacademy.com/

Alerts

Be the first to know and let us send you an email when YogaDetox posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.