Kendall Fitness

Kendall Fitness Kendall Fitness Not your 'typical gym'

Never wanted to be, never will be. We are Community! You are not just ‘another number’ when you walk through our doors.
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We are a Group Fitness & Small Group training studio in Upper Coomera. We want to help YOU with YOUR Fitness goals because we care. We cater to all fitness levels, ages and experiences in our studio and provide a friendly and non-judgemental training environment.

7 day no obligations trials available at www.kendallfitness.com.au

Family friendly with a Kids Zone in studio, there really is no excuse not to get your training done! See you in the studio.

To celebrate International Women's Day, we've united with three other incredible local businesses to honour the strength...
04/03/2026

To celebrate International Women's Day, we've united with three other incredible local businesses to honour the strength, power, and grace of women everywhere. We believe in empowering you to feel your best, in your skin, in your body, in your reflection, and in your home.

That’s why we’re giving 4 lucky women the ultimate self-care and empowerment gifts, with the total valued at over $840!

The Prize includes:
A 1-hour Glow Facial from to nourish and rejuvenate your skin.
4 weeks of group training for you AND a friend from to feel strong and supported.
A $150 Gift Voucher from to create a look you love.
A Ritual Reset package from to cleanse your space and nourish your soul.
How to Enter:
Follow all four businesses: , , , and .elements.

Tag the inspiring women in your life in the comments below (more tags = more entries!).

Share this post to your story for a bonus entry.

The winner will be announced on Monday, 9th March.

Good luck!

S stands for??? 🤔🤔We had a little uninvited visitor in the studio this afternoon right before class, lucky we found him ...
04/03/2026

S stands for??? 🤔🤔

We had a little uninvited visitor in the studio this afternoon right before class, lucky we found him early and sent him on his way 🙈🫣

Not that I took part in that process 🥴😱

It made for an interesting start to our strength class tonight! 😬 🐍

Who agrees? You gotta run your own race - no one else will do it for you 💪🏽Use others to inspire and motivate you but it...
03/03/2026

Who agrees?

You gotta run your own race - no one else will do it for you 💪🏽

Use others to inspire and motivate you but it’s you who needs to show up 🤛🏼

03/03/2026

💪 Meet Andrea!

Despite a packed schedule, he still finds time to hit the studio and crush his goals!

665 visits and counting! 💚

01/03/2026

Don’t just take my word for it, see why our members join us here at Kendall Fitness 💚

Come and join a truely supportive community of people, let’s make working out fun again 💪

Welcome to 1st March and the first day of Autumn 😱And we all know what comes after Autumn… 👀Yessss… Winter 😜❄️Even here ...
28/02/2026

Welcome to 1st March and the first day of Autumn 😱

And we all know what comes after Autumn… 👀

Yessss… Winter 😜❄️

Even here on the warm Gold Coast, year after year we see it — when the days get shorter and the mornings get cooler, motivation can start to drop off.

BUT… are you someone who actually thrives in Winter and finds it easier to stick to your fitness routine? 🤔

If you know you tend to struggle during the colder months, now is the time to lock in those habits 🙌🏼

Build the routine. Create the discipline. Stay consistent.

Fitness isn’t seasonal.

If you want consistent results, you need consistent effort 💪🏼

I’d love to know — are you a Summer trainer or a Winter warrior? 👇🏼🔥

Keep going.Just Start.You got this.
28/02/2026

Keep going.

Just Start.

You got this.

22/02/2026

For every women out there …

You ARE stronger than you think!

19/02/2026

When we say we are not your typical gym… we mean it!

No matter where you’re starting from, you belong here.

Beginner. Returning. Experienced.

Everyone is welcome!

Address

58 Highland Way
Upper Coomera, QLD
4209

Opening Hours

Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6:30am

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