LifeForce health solutions

24/07/2025

🌧 "The rains are here Marge!" 🌧
With the amount of rain expected today, there will be delays on the road. To avoid rushing, leave earlier to give yourself ample time to make your appointment. BE SAFE AND DRIVE WITH CARE! ❤

22/07/2025

Need a Massage? We've got 2 1hr appointments available today.

Masa - 11:30am
Jacob - 7pm

To secure, please call our Friendly Reception Team on 08 8289 2800!

22/07/2025

Our marriage is in Ashes.

18/07/2025

**SPOTS AVAILABLE**

Due to some recent changes, we have had spots become available in our Wednesday evening Mat Pilates Classes with Goldy.

Mat Pilates is a fitness method that involves a series of controlled exercises performed on a mat, focusing on core strength, flexibility, and body awareness.

If you are interested in joining one of the below classes, please contact our Friendly Reception Team on 08 8289 2800.

Wednesday
5:30pm - 1x Spot
6:30pm - 1 x Spot
7:30pm - 2 x Spots

16/07/2025

A last minute cancellation has opened up a 45min Massage appointment with the Amazing Ciara today at 2:45pm. To secure, call 8289 2800!

16/07/2025

We've had a few spots become available in our Tuesday evening Prenatal Yoga class. Prenatal Yoga offers multitude of physical and mental benefits for expectant Mums. If you are interested in joining our class, please give our lovely Reception Team a call on 8289 2800.

15/07/2025

Liars!

08/07/2025

Whoosh 🙄

01/07/2025

13/06/2025

SPECIAL WINTER IMMUNE-BOOSTING OFFER!

As we head into a long winter and with a high level of influenza cases already reported, there is no better time than NOW to consider your immune health – even if you have been vaccinated.

There are two influenza viruses (A & B) and many other respiratory viruses and bacterial agents which are less serious but just as contagious, so it’s important to maintain good hygiene practices to limit the spread of these illnesses. However, many of you may be unaware that each individual’s nutritional status will have a direct influence on how efficiently their immune system will respond to a potential infection.

There are other factors to consider:

Stress levels – the hormones produced as part of the fight or flight response will tend to decrease necessary white cell production and activity.
Digestive health – 80% of the immune system is in the small intestine, with our gut lining providing a valuable mucosal-defense.
Lifestyle factors – are also important considerations for immune health and overall wellbeing and these will be thoroughly explored in your Naturopathic consultation



So, to help you build immune resilience this winter LifeForce Naturopath, Mel Byrne is offering a generous Winter Wellness Package for only $130.00 – representing a $20 saving on a consultation alone, this package also includes:

A one hour Naturopathic Consultation & Health Assessment
A free Immune Wellness Booklet with nutritional information and tasty winter recipes
A packet of organic blended herbal Immune Tea
A follow-up 10 minute review consultation.

This offer is too good to refuse and with your health and wellness being your most valuable asset, why not call the friendly LifeForce staff on 8289 2800 and mention our “Winter Wellness Package” to ensure that you are able to take advantage of this special offer (available throughout winter – June, July and August 2025).