30/04/2026
Waking up with a "stuffy" nose or a tight chest? It's not always a cold! The change in season brings different pollens and coller night air, which can be a major trigger for asthma and hay fever sufferers.
Time for a quick expiry check!!
✅Check the date on your puffers (blue and preventers!)
✅Give your spacer a good clean (warm soap water and air-dry is best!)
✅Make sure your Asthma Action Plan is up to date.