Lisa Scarfo Naturopath

Lisa Scarfo Naturopath Naturopathy is a system of medicine which focuses on the maintainence of health and the prevention of disease.

Naturopathy is a system of medicine which focuses on the maintenance of health and the prevention of disease. If you're feeling unwell, or experiencing specific symptoms, it's just your body's way of telling you something's not quite right, or out of balance. Naturopathy supports the body's own healing and looks at the underlying cause, rather than just suppressing the symptoms.Naturopathy is gent

le and safe, and it helps you maintain your health and well-being with long term benefits. All aspects of your health can benefit from Naturopathy. This is because Naturopathy treats the whole person not the illness.

This topic is close to my heart for a reason. Early in my own perimenopause, testing revealed I had a mild thyroid issue...
22/04/2026

This topic is close to my heart for a reason. Early in my own perimenopause, testing revealed I had a mild thyroid issue. Suddenly so much made sense.

Here's what so many women don't realise: the hormonal shifts of perimenopause can directly impact how your thyroid functions. As oestrogen fluctuates and progesterone drops, your body's ability to use thyroid hormones properly can be affected. And the symptoms? Almost identical to perimenopause itself.

Fatigue. Weight gain. Brain fog. Feeling cold. Low mood.

So if you've been doing everything right and still feel stuck, your thyroid might be quietly driving the whole thing.

This is one of the most overlooked connections in women's health and it's exactly why next week on the blog I'm diving deep into thyroid and metabolic health.

Not sure if it's peri, thyroid dysfunction or both? Download my free Metabolism Detective Quiz as your starting point — link in bio! ✨️



20/04/2026

This topic is close to my heart for a reason.

Early in my perimenopause, I discovered through testing that I had a mild thyroid issue. Suddenly so much made sense.

Your thyroid might be quietly driving the whole thing. It's one of the most overlooked connections in women's health, and I don't want you to miss it the way so many women do.

I'll be posting more about this topic over the coming weeks, so follow along!

20/04/2026

This topic is close to my heart for a reason.

Early in my perimenopause, I discovered through testing that I had a mild thyroid issue. Suddenly so much made sense.

Your thyroid might be quietly driving the whole thing. It's one of the most overlooked connections in women's health, and I don't want you to miss it the way so many women do.

I'll be posting more about this topic over the coming weeks, so follow along!

17/04/2026

My bloodwork is thriving.

Meanwhile I'm bloated, sleepless, sweating through winter, and my eyeliner has seen things. But the numbers check out so… totally fine 🤪

You're not crazy, you're just not getting the full picture. Come find your answers, my Metabolism Detective Quiz is FREE & waiting for you. Link in bio 🙌

Belly fat after 40 isn't about willpower. Its about what's happening inside your body. Swipe to find out why, and what y...
15/04/2026

Belly fat after 40 isn't about willpower. Its about what's happening inside your body. Swipe to find out why, and what you can do about it. ✨️

Save this one for later.

Want to chat? Book a Health Clarity call:

www.calendly.com/lisamscarfo/30min

10/04/2026

Here's the list of Private health funds that are starting to process Rebates for Naturopathy, effective from 1st April 2026:

CBHS
ARHG funds include:
ACA Health benefits fund
AIA Health
Defence Health
Emergency Services Health
GMHBA
HBF
Health care Insurance Ltd
Health Partners
HIF WA
Navy Health
People care Health Insurance
Phoenix Health fund
Police Health
Queensland Country Health fund
Railway and Transport Health Fund
Teachers Health
West fund
See-U by HBF

01/04/2026
01/04/2026

That 3pm wall you hit every day?

It's not just tiredness. Your blood sugar is trying to tell you something.

In my latest blog I break down exactly what's happening in your body after lunch, why it gets harder after 40, and the small shifts that can change your whole afternoon. 🙌

Full article on my website — link in bio 🔗

Address

91a Goodwood Road
Goodwood, SA
5034

Opening Hours

Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 9am - 2pm

Telephone

+61421706494

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Lisa has been a Naturopath in Goodwood since 2002. She brings her science background, and latest technologies together to provide optimal outcomes for her clients.

Naturopathy is a system of medicine which focuses on the maintenance of health and the prevention of disease. If you're feeling unwell, or experiencing specific symptoms, it's just your body's way of telling you something's not quite right, or out of balance. Naturopathy supports the body's own healing and looks at the underlying cause, rather than just suppressing the symptoms.Naturopathy is gentle and safe, and it helps you maintain your health and well-being with long term benefits. All aspects of your health can benefit from Naturopathy. This is because Naturopathy treats the whole person not the illness.