Your Body Works

Your Body Works Our team of qualified and experienced chiropractors deliver a holistic and wellness focussed approach to health through pregnancy, childhood and beyond.

Our team use a number of evidence-based, safe and gentle techniques to correct and maintain function. YourBodyWorks is a paediatric and family focused chiropractic practice in Gordon Park, Brisbane. All our chiropractors have postgraduate training in chiropractic paediatric care. Our child friendly Chiropractic practice is located 5 kilometres north of the CBD in one of Brisbane’s smallest suburbs, Gordon Park. Our location ensures we are stroller friendly with ample easy parking.

Today we remember with gratitude all who have served, and continue to serve. We honour their courage, sacrifice and serv...
24/04/2026

Today we remember with gratitude all who have served, and continue to serve. We honour their courage, sacrifice and service. Lest we forget. 🌹

Ever feel like your child holds it together all day… then completely unravels when they get to you?You’re not imagining ...
21/04/2026

Ever feel like your child holds it together all day… then completely unravels when they get to you?

You’re not imagining it and it’s not just “bad behaviour”.

After a full day of listening, focusing and managing themselves, their nervous system is often running on empty.
When they’re finally with their safe people, that’s when it all comes out.

It’s not always convenient (especially at the busiest time of day), but it can help to understand what’s going on underneath.

Before jumping straight into homework, dinner or the next thing on the list, try giving them a moment to reset.

That might look like:
• a snack (something crunchy can help)
• sitting side by side
• a cuddle
• a listening to them chat or no talking at all
• even just being close while they do something they enjoy

It doesn’t have to be long.
Just a few minutes of calm, undistracted presence can help their system settle.

We see this a lot with families in practice and those small after school moments can make a big difference

18/04/2026

Some moments in practice really stay with you 🤍

I adjusted this beautiful little boy as a baby… and now here he is at 3 years old.

Watching little ones grow up in our practice is one of the greatest privileges of what I do. From tiny newborn cuddles to cheeky toddler chats, it’s such an honour to support their growing bodies along the way.

Chiropractic care isn’t just about spines it’s about supporting development, movement, resilience and nervous system function as they grow.

Thank you to the families who trust me with their precious little people.🙏

This is why I love what I do.❤️

Ever noticed your child has a “go-to” way of sitting?The way they lean, slouch — or somehow end up upside down more ofte...
16/04/2026

Ever noticed your child has a “go-to” way of sitting?

The way they lean, slouch — or somehow end up upside down more often than upright

Over time, these little posture habits can start to form patterns, and those patterns can give us a few clues about how your child’s body is moving, growing and supporting itself day to day.

Sometimes it’s just normal… and sometimes it’s something worth taking a closer look at.

It’s less about “perfect posture” and more about patterns over time.

If you’ve spotted a few of these and you’re not quite sure what they mean, we’ve put together a blog that explains it all a little further.

And if something doesn’t feel quite right, we’re always happy to chat and see if we can help at Your Body Works

Happy Easter 🐣Whether it’s egg hunts, chocolate for breakfast, church, family time, or simply a slower morning at home—w...
04/04/2026

Happy Easter 🐣

Whether it’s egg hunts, chocolate for breakfast, church, family time, or simply a slower morning at home—we hope you’re enjoying a beautiful Easter.

Wishing you a day filled with joy, connection, and a little extra sweetness 💛

We’ll be closed over the Easter long weekend.The YBW team is taking a short break, and we look forward to seeing you nex...
02/04/2026

We’ll be closed over the Easter long weekend.

The YBW team is taking a short break, and we look forward to seeing you next week.

Wishing you a safe and relaxing Easter

As the end of term rolls around and the long weekend gets closer, it can feel like a mix of winding down and trying to g...
31/03/2026

As the end of term rolls around and the long weekend gets closer, it can feel like a mix of winding down and trying to get everything done.

Energy can dip, everything feels like a bit more effort, and even the small things start to feel like a lot.

So instead of adding more to your plate, here are a few simple things that might actually help:

• Not using every quiet moment “productively”
• Eating something real before you hit empty
• Getting outside, even briefly

Nothing extreme.
Nothing to overhaul.

Just small things to help you ease into the long weekend

29/03/2026

Happy Anniversary to Drs Alistair & Christine! 🎉29 years of love, teamwork, laughter & adventures.❤️

Blessed with our 3 beautiful boys, countless memories, our YBW family, and the people we care for every day. 🤍

Grateful for the journey we’ve shared—and everything still to come! 🥂 ❤️ 🙏

It’s always exciting to see more research looking at the bigger picture of how the body works and how Chiropractic care ...
17/03/2026

It’s always exciting to see more research looking at the bigger picture of how the body works and how Chiropractic care may impact health.

Dr Alistair came across this one and we thought it was too interesting not to share.

This study looked at how chiropractic care may influence things like stress, inflammation and brain-related markers, not just pain or movement.

We often have people say they feel clearer in the head, less stressed, or just generally better in themselves with care. It’s made us wonder whether there’s something measurable behind that — or a physiological reason for it.

Of course, everyone’s different but it’s pretty cool to see research starting to explore some of these broader effects.

The body is incredibly connected.
Not just muscles and joints… but nervous system, immune system, and more.

International Women’s Day 🤍Today feels like a gentle reminder to honour the women around us.The mothers doing their best...
07/03/2026

International Women’s Day 🤍

Today feels like a gentle reminder to honour the women around us.

The mothers doing their best.
The women quietly holding families together.
The friends who show up.
The business owners taking brave steps.
The daughters growing into themselves.
The grandmothers who lead with wisdom and grace.

In practice, I’m constantly reminded how much women carry — physically, emotionally, mentally — and how important it is that they feel supported, heard and cared for in every season of life.

I feel incredibly grateful to care for so many strong, capable women in our community, and work alongside women who inspire, support, and are all heart. And at home, I’m grateful to be raising boys who see and respect the strength and compassion of the women around them.

Today isn’t just about celebration — it’s about appreciation.

To every woman doing her best in this season of life… you are amazing! 🤍

Happy International Women’s Day!

Dr Christine & the YBW team ###

07/03/2026

Tomorrow is International Women’s Day.

Dr Christine and Dr Hayley feel very lucky to work in a profession where we can support so many incredible women — from pregnancy and postpartum through to the everyday physical and mental load many women carry.

We’re grateful to care for the women in our community.

03/03/2026

This Sunday is International Women’s Day and over the coming weeks we’ll be sharing content that reflects some of the health patterns we commonly see in women — from stress and mental load to hormonal and physical changes across different life stages.

While these topics apply to everyone, many women are balancing sustained demands across work, caregiving and home life.

Today we’re starting with the nervous system — specifically sympathetic dominance.

You may have heard this described as being stuck in “fight or flight mode.”

Sympathetic dominance occurs when the body spends prolonged periods in protective activation rather than restorative states. Over time, this can affect sleep, energy, muscle tension, digestion and stress tolerance.

If you often feel wired but exhausted, mentally “on” even when you want to switch off, or easily overwhelmed, your nervous system may be working harder than it needs to.

The encouraging part? This pattern is common — and it is changeable.

With consistent, appropriate inputs, the nervous system can shift toward better regulation, improved recovery and greater resilience.

You can read our full blog yourbodyworks.com.au

Address

112 Thistle Street
Gordon Park, QLD
4031

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 3pm - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm
Saturday 8am - 12pm

Telephone

+61738570511

Website

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