03/09/2025
If you’ve had a Manual Lymphatic Drainage (MLD) facial and walked out feeling tight in the neck or puffier under the chin — you’re not alone.
This common issue often comes down to one key mistake: 👉 Incorrect drainage sequence.
Let’s Break It Down: The Lymphatic System
💧 Lymph fluid plays a vital role in:
• Removing waste from tissues
• Supporting immune function
Lymph from the face drains through:
• Pre- and post-auricular lymph nodes (near the ears)
• Submental, submandibular (under the jaw)
• Cervical nodes (in the neck)
Then finally down to the terminus (just above the collarbone)
💡 The Golden Rule for MLD:
Always drain proximal → to distal.
Start near the terminus (neck, clavicle area) to clear the path, then work your way outward.
❌ If you start on the face without first clearing the neck and collarbone area,
→ Lymph fluid can back up,
→ Causing pressure, puffiness, or discomfort.
🌿 MLD Is an Art of Gentle Precision
It’s not about pressure — it’s about knowing the flow.
A proper MLD session should feel light, soothing, and leave you glowing — not swollen or tense.
