27/05/2026
Today is International Menstrual Hygiene Day🩸It is a global movement to break the silence, raise awareness and change negative social norms surrounding menstrual health.
From a medical perspective, your menstrual cycle is a crucial vital sign. It provides incredible insight into your overall health, hormone balance and reproductive wellness.
What is considered a "normal" period? While every woman's cycle is unique, you should speak to a gynaecologist if you experience:
🩸Cycles shorter than 21 days or longer than 35 days
🩸Bleeding that lasts longer than 7 days
🩸Needing to change your pad or tampon every hour
🩸Pain that medication cannot manage
Let’s normalise talking about periods. If you have concerns about your menstrual cycle, you can book an appointment with me by calling 02 4335 4000 or emailing admin@kidspointmingara.com.au.