Adam Matchett-You Can-Personal Training

Adam Matchett-You Can-Personal Training We love helping people! We'd love to help you achieve the goals you set and conquer your doubts along the way. I had to start my life from square one.

Hi my name is Adam Matchett and I am the owner and operator of You Can-Personal Training. I started this business to help people re-invent their lives as I have done mine. October 15th 2010-A day I'll never remember yet, a day I'll never forget. I was out celebrating with friends when I was hit by a car travelling at 60km/hr. Due to the extent of my injuries I was placed in an induced coma for 3 weeks. I had a traumatic brain injury, multiple broken/shattered bones including my femur, tibia and all the ribs on my left hand side not to mention the severe nerve damage. I had metal nails placed into my legs to strengthen the bones that had been broken. Learning to walk again was simple compared to going through speech therapy to learn to talk again. During my rehabilitation experience I met some incredible people who inspired me to become what I am today and drive my passion for helping people. In a time where I felt at my lowest these people made me feel amazing and on top of the world. Now, this is what I want to do for others. I want to help people prove to themselves that 'YOU CAN' do anything, when you have the right mind set. YOU CAN-Personal Training

Wonderful transformation with one happy client 😍
04/08/2018

Wonderful transformation with one happy client 😍

14/12/2017

Remember to keep hydrated in this heat YOU CANNERS! but don’t let the heat beat you.
Sandra isn’t.

28/11/2017

Look at the determination on this STRONG women. Linda has realised that in the not so long future her muscles will start to deteriorate and her balance isn’t as good as it once was. Linda has come so far since we started training together. Linda also tells me it has improved her much loved Taekwondo and cardiovascular system.
Just goes to prove “YOU-CAN”!

A BIG happy birthday to one of my most determined clients Linda 🎊 🎉🎀
30/09/2017

A BIG happy birthday to one of my most determined clients Linda 🎊 🎉🎀

Little fella is strong 💪🏽
29/09/2017

Little fella is strong 💪🏽

22/09/2017

Couples training turns into fun and games 💪🏽🤗

Adam is back from his great European adventures guys. If He doesn't contact you this week and you would like some Person...
14/08/2017

Adam is back from his great European adventures guys. If He doesn't contact you this week and you would like some Personal Training sessions, please don't hesitate to contact Adam on 0421464699. 😎

This guy is my mentor more than he thinks he knows it! So let's support him 💪🏽"I go to bed tonight with the biggest race...
06/08/2017

This guy is my mentor more than he thinks he knows it! So let's support him 💪🏽
"I go to bed tonight with the biggest race of my life waiting for me on the other side 😲 I feel ready as I'll ever be to finally wear the green and gold and make my debut for 🇦🇺 Team Australia 🇦🇺 and race in the World Championships marathon. You can catch the action at 7:55pm AEST on Eurosport or track my progress via the IAAF Live app available from the Android and IOS stores."

Doesn't matter where you are,you can always find a place to train 💪🏽
03/07/2017

Doesn't matter where you are,you can always find a place to train 💪🏽

Not all fat is bad. The right amount of good fats has a lot of benifits for your health and weight loss 😃
30/06/2017

Not all fat is bad. The right amount of good fats has a lot of benifits for your health and weight loss 😃

04/06/2017

The "I can't" rule is:-
1st time you say it is 5x burpees.
2nd time is 10x burpees.
3rd time is 15x burpees.
You get the picture 💪🏽

15/05/2017

Hey YOU-CANNERS,
A little snippet of what we CAN do for YOU and your friends/family bootcamp style.
Improving :-
-Fitness
-Mobility
-Cardiovascular health
-Respiratory health
-Muscular health and fitness
and all the rest including, building a YOU-CAN attitude!!
A Big thanks to Nutrition Warehouse and F45 Training Gosford for helping with making this fun, easy and rewarding!

Address

1/131 Henry Parry Drive
Gosford, NSW
2250

Opening Hours

Monday 5am - 3pm
Tuesday 5am - 8pm
Wednesday 5am - 3pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 11am - 8pm

Telephone

+61421464699

Website

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