Ange Collongues - MB Balance

Ange Collongues - MB Balance Whether you are wanting to help your mind or body we are about to assist you in helping yourself! He

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle. I also am a qualified Massage Therapist and provide a range of massage therapy techniques that are tailored to suit you, using a holistic approach to assist the body to help itself.

I'm passionate about our annual fundraiser for R U OK?, and I want to share my story to help spread awareness about ment...
02/04/2026

I'm passionate about our annual fundraiser for R U OK?, and I want to share my story to help spread awareness about mental health. Go to https://www.ruok.org.au/chit-chat-anges-story to read about why this cause is so close to my heart. Let's make a difference together! 💜

CONTENT WARNING: This content discusses su***de. If you or someone you know is in danger, call 000. If you need support, please reach out to Lifeline (13 11 14), or one of the services listed here.

Our fundraiser, Lift The Weight, Help A Mate, Donate, is from April 11-18. Join us for 8 workouts in 8 days, bring a mate with our 8-day guest pass, or take on the 24-hour challenge from 12pm Friday April 17 - Saturday April 18 to run/walk 88km as a team or solo.

R U OK? Anytime Fitness

Ready to shake up your Monday mornings? 😲 Ange is out of retirement and taking over 9am Mondays! Join us for a core and ...
14/03/2026

Ready to shake up your Monday mornings? 😲 Ange is out of retirement and taking over 9am Mondays! Join us for a core and balance class like no other 🫶🏽

2026 is my year for unwinding and leveling up. Work hard, train hard, laugh, love and zen 🧘🏽
03/01/2026

2026 is my year for unwinding and leveling up. Work hard, train hard, laugh, love and zen 🧘🏽

This is too good not to share! Love it Chef Daniel 🤣🤣🤣
17/12/2025

This is too good not to share! Love it Chef Daniel 🤣🤣🤣

09/12/2025

And the race is on!

A great day out!
03/10/2025

A great day out!

Love helping spread awareness for R U OK?💛💜
01/10/2025

Love helping spread awareness for R U OK?💛💜

24-12, another win for QLD!
09/07/2025

24-12, another win for QLD!

Anyone else picking up that is filled with Blues supporters 🤔
18/06/2025

Anyone else picking up that is filled with Blues supporters 🤔

Taking a break on the train on the way home from the Community Ambassador Summit. Two days of connection and community....
04/06/2025

Taking a break on the train on the way home from the Community Ambassador Summit. Two days of connection and community.

💛🖤

Getting a quick workout in before catching up with the crew! It’s all about blending, helping your physical health help...
02/06/2025

Getting a quick workout in before catching up with the crew! It’s all about blending, helping your physical health helps your mental health and helping your mental health helps your physical health 💜💛🖤

⚡️National superhero day!! ⚡️ ⚡️
28/04/2025

⚡️National superhero day!! ⚡️

⚡️

Address

8 Brooks Avenue
Gosford, NSW
2250

Opening Hours

Monday 12pm - 8pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 2pm
Sunday 8am - 12pm

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