Ange Collongues - MB Balance

Ange Collongues - MB Balance Whether you are wanting to help your mind or body we are about to assist you in helping yourself! He

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle. I also am a qualified Massage Therapist and provide a range of massage therapy techniques that are tailored to suit you, using a holistic approach to assist the body to help itself.

24-12, another win for QLD!
09/07/2025

24-12, another win for QLD!

Anyone else picking up that is filled with Blues supporters 🤔
18/06/2025

Anyone else picking up that is filled with Blues supporters 🤔

Taking a break on the train on the way home from the Community Ambassador Summit. Two days of connection and community....
04/06/2025

Taking a break on the train on the way home from the Community Ambassador Summit. Two days of connection and community.

💛🖤

Getting a quick workout in before catching up with the crew! It’s all about blending, helping your physical health help...
02/06/2025

Getting a quick workout in before catching up with the crew! It’s all about blending, helping your physical health helps your mental health and helping your mental health helps your physical health 💜💛🖤

Lest we forget🧎🏽‍♀️‍➡️
25/04/2025

Lest we forget🧎🏽‍♀️‍➡️

20/03/2025
Relatable!
11/03/2025

Relatable!

Tackling life's challenges on your own can feel impossible.
Giving someone the space to talk about things, can help them work through and see a way ahead.

From Mountain last week to Media & Mardi Gras this week with Such completely different experience but the message acros...
02/03/2025

From Mountain last week to Media & Mardi Gras this week with

Such completely different experience but the message across all is the same.

The importance of checking in with the people in our communities and asking R U OK Any day.

We all have stuff and sometimes that one question can make all difference to how we handle it.

Such an amazing experience Climbing Mt Kosciusko with the R U OK team, we covered 38,147 steps, & 22km. We laughed, we t...
22/02/2025

Such an amazing experience Climbing Mt Kosciusko with the R U OK team, we covered 38,147 steps, & 22km. We laughed, we talked and supported each other. Connections can happen anywhere and the support of others and them believing in you can help you achieve things you didn’t think were possible.

22/02/2025

Ask RU OK? Anyday 💛🖤

Some outside time this weekend, hanging out in trees 😎
16/02/2025

Some outside time this weekend, hanging out in trees 😎

When you get set a challenge you don’t think you can do, do it anyway because believes you can! Looking forward to seein...
11/01/2025

When you get set a challenge you don’t think you can do, do it anyway because believes you can!

Looking forward to seeing what else I achieve with PT from .fitfitness.xx

Address

8 Brooks Avenue
Gosford, NSW
2250

Opening Hours

Monday 12pm - 8pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 2pm
Sunday 8am - 12pm

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