KULA. Community Of The Heart.

KULA. Community Of The Heart. KULA works at bringing the community together, learning various meditation techniques, Mindfulness, Reiki Precepts and practicing Yoga Asanas. x

Leadership is quiet at first. Then one day, they all hear you.
21/07/2025

Leadership is quiet at first. Then one day, they all hear you.

I’d rather spend a year traveling the world than drop it all on a Birkin…But dang, she’s a pretty little thing 😍🌍✈️👜    ...
21/07/2025

I’d rather spend a year traveling the world than drop it all on a Birkin…
But dang, she’s a pretty little thing 😍🌍✈️👜

🌍✈️ TRAVEL WHOLESALE ACCESS FOR JUST $20!🧳💥What if I told you that for only $20, you could unlock a VIP membership that ...
17/07/2025

🌍✈️ TRAVEL WHOLESALE ACCESS FOR JUST $20!🧳💥

What if I told you that for only $20, you could unlock a VIP membership that gives you access to wholesale travel—no markups, no middlemen, just insane savings?

💸 Hotel deals
🚢 Cruises
🧘‍♀️ Retreats
🌴 Resorts
🏝️ Bucket-list destinations
..ALL at prices the public never sees.

💡 In my first month of membership I save hundreds and continue to do so every trip.

👀 If you're planning a holiday, you need this.
📲 DM me “VIP” and I’ll hook you up!

Welcome to the HIGH FLYERS club!Why pay retail when you can travel wholesale? 🌍✈️Luxury resorts. Flights. Cruises. Villa...
17/07/2025

Welcome to the HIGH FLYERS club!
Why pay retail when you can travel wholesale? 🌍✈️

Luxury resorts. Flights. Cruises. Villas.
All for less—because we don’t do full price over here.

Same dream destinations, just smarter travel.
Once you know this hack, you can’t unknow it... 😉

Travel more, spend less. Let’s go.

🥑 Avocados aren’t just a fruit—they’re a lifestyle.Whether it’s smashed on toast, blended in smoothies, or straight from...
17/07/2025

🥑 Avocados aren’t just a fruit—they’re a lifestyle.

Whether it’s smashed on toast, blended in smoothies, or straight from the tree on the farm, there's something magical about that creamy green goodness.

Watching the kids run around while we pick fresh avocados from our trees… it’s slow living, nourishing food, and memories in the making.

Grateful for nature’s butter and the life we’re building around it 💚🌿

I ALWAYS KNEW...💕I always knew I would have the most amazing life.It didn’t make sense at the time. Not as a little girl...
11/07/2025

I ALWAYS KNEW...💕

I always knew I would have the most amazing life.

It didn’t make sense at the time. Not as a little girl, a teenager or a young adult. Not when I sat in classrooms struggling to keep up, staring out the window while the other kids answered questions I didn’t even understand. Not when teachers gave up on me or when I started to believe maybe I wasn’t smart, maybe I wasn’t anything.
But somewhere, deep down—underneath the fear, the confusion, and the silence—I knew there was more waiting for me. I could feel it like a pulse in my chest: one day, this will all be behind you.
I grew up carrying those invisible wounds. And for a long time, I didn’t realize how heavy they were. So when I found someone who said he loved me—who said all the right things at first—I thought maybe that was the beginning of the “amazing” I had always believed in..It wasn’t.
What started as love turned slowly into something else—something much darker. I lost myself slowly, quietly. I forgot how to breathe without permission.
But that little voice—that stubborn, resilient whisper that had carried me through childhood—it never left. It was faint some days, almost gone. But it was still there. Still whispering:
You were made for more than this.
And one day… a week before my 18th birthday, whilst sitting in a jail cell, I believed it enough to leave.
Even though I was scared. Even though I didn’t know what came next. I left.
The road after that wasn’t easy. Healing doesn’t happen all at once. Trust doesn’t come back overnight. But I kept walking. I rebuilt myself—piece by piece, scar by scar. I started to believe in that little voice again, and slowly, I began to believe in myself.
And then—when I wasn’t looking for it, when I had finally stopped needing to be saved—I found love. Real love. Safe love. The kind that doesn’t raise its voice to be heard. The kind that sees every broken part of you and doesn’t flinch. The kind that stays.
Today, I’m happily married to the man who proved me right: that I would have an amazing life. We have Three wanderlust children—bright, beautiful, loud little souls who don’t have to grow up in fear. They get to be Worldschooled and feel Safe.

11/07/2025
WARNING RUDIE NUDIE POST!!! I'm not going to lie... I'm posting this with sweaty palms and rosey red cheeks. 🙈 I was thi...
20/10/2017

WARNING RUDIE NUDIE POST!!! I'm not going to lie... I'm posting this with sweaty palms and rosey red cheeks. 🙈
I was thinking what to write, how can I be inspirational today, how can I turn my insecurities into positive lessons?
As I sat here staring at this pic wishing to be a few sizes thinner 🙄 I realised how loosing weight will never have the power to cure negative body image. See, the true problem isn't ever with your body, it is how you choose to perceive your whole being.
The wonderful thing is-this pattern of thought processing is something you have the power to change every day of the week..! So, I decided to switch my obsession with my weight into an obsession with becoming a woman who is truly comfortable in her own skin. (I use the word obsession as a metaphor here, not to create further attachments to oneself) 🙊
As someone with a past of eating disorders, this is something I work on daily. I work diligently and patiently to fall in love with taking care of myself through mind, body and spirit practices.
My ultimate goal is to fall in love with all that I am and more and Instead of worry what others may think, I now know that not one drop of my self worth depends on your acceptance of me. We only ever have the power to control our own thoughts and actions, so make them worthwhile and filled with compassion.
At the centre we Train hard, eat healthy, do yoga and meditation, but we do it all because we love our body, not because we hate them.
You are STRONG, you are KIND, you are SEXY and you are PERFECT just as you are. 😘
.wstrong

I've been thinking lately about the daily influence and impact we have on other people's lives. I thought about all the ...
20/10/2017

I've been thinking lately about the daily influence and impact we have on other people's lives.
I thought about all the things I could say out loud and thought that by simply verbalising certain teachings was enough to inspire. 🙄
So, whilst bouncing around in my egotistical state, reality hit me hard. 🤦‍♂️
Children, friends, family and followers (as little or as many as there may be) will learn so much more from who you are as a person, than from what you might teach them verbally.
Sure, it's difficult to keep reminding ourselves when we fall off track, but if we stay mindful of our behaviour we can break the cycle.
Example- judging another, for judging another, judging another and then teaching none judgement is going to have us running rings around ourselves for a very long time.
We all have the power to teach our young ones, let's start teaching in straight lines so we can go forward into the future. It's worth mentioning that it is ok to go backwards at times, we can always correct ourselves and move forward with a lesson learned, but this ring a ring a roses is for playgrounds and how can we ever progress if we teach our children and our children's children that this is the way forward?
Practice what you preach to the best of your ability and teach your children to do as you DO, as well as what you say!
Peace out ✌🏼

These birds though ☝🏻 ha Be the type of Energy, that no matter where you go, you always add value to the spaces and live...
13/10/2017

These birds though ☝🏻 ha
Be the type of Energy, that no matter where you go, you always add value to the spaces and lives around you.

II

Hey, when was the last time you laughed out loud, uncontrollably, until you ripped yourself a six pack and needed to lit...
11/10/2017

Hey, when was the last time you laughed out loud, uncontrollably, until you ripped yourself a six pack and needed to literally slap your cheeks and physically mould your lips back into shape??? Laughter, humour and joy are such an important part of life and have amazing health benefits on the body.
Laughing lowers blood pressure, reduces stress hormones, and increases muscle flexion It increases the circulation of antibodies in the blood stream and makes us more resistant to infection. The only thing you'll be dying of is laughter itself. 🤣
Laughing is an excellent way to reduce stress in our lives and let's face it, provides a full-scale workout for your muscles, unleashes a rush of stress-busting endorphins and even relaxes the whole body after.
A good, hearty laugh relives physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. ... AND since our bodies cannot distinguish between real and fake laughter, anything that makes you giggle will have a positive impact. You do not need to be happy or have a sense of humour to benefit from a good laugh.
So find something to laugh about today, even if it's not even funny... laugh anyway... because umm you can and it's worth every single second!


✌🏼

Eagle Pose lights up the root chakra through the strong connection to ground, along with the third eye chakra which we u...
10/10/2017

Eagle Pose lights up the root chakra through the strong connection to ground, along with the third eye chakra which we use to find our focus. These are two really important chakras to tap into if you’re feeling a little lost.
Our base/root chakra (Muladhara) represents our beginning. It is our family, maybe our home, as well as our deep-seated beliefs. Having a strong root chakra means that we are firmly rooted in our sense of self and feel grounded in our lives. If it is unbalanced, the opposite is true.
The third eye (Ajna) is our intuition, a place of knowing and trust in ourselves. A balanced third eye reflects focus. Having both of these chakras in alignment is a powerful way to see yourself through a tumultuous time or a period of big decisions.
Connecting with your root reminds you what is important, what you need to be happy and healthy. Connecting with your third eye helps you to trust your ability to make decisions and act in a way that supports your truth.
🙏

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22 Headlam Parade
Gosford, NSW
2250

Telephone

+61420479236

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