AIAYS - Australian Institute of Ayurveda and Yogic Sciences

31/10/2025

30/10/2025

Intrested in learning more of ayurveda join this group which is local.

WhatsApp Group Invite

28/10/2025

Interesting.

𝐖𝐡𝐞𝐫𝐞 𝐃𝐢𝐝 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐆𝐨? 𝟒 𝐂𝐚𝐮𝐬𝐞𝐬 𝐚𝐧𝐝 𝟒 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠 𝐈𝐭 𝐁𝐚𝐜𝐤. Motivation isn’t just about willpower. In Ayurveda, we understand it as the harmony bet...

27/10/2025

One to One Ayurvedic Consultation Available today, at Sophic Wellness.

27/10/2025

🔥 Book Review: Agni and Microbiome Ashok Alexander, with Dr. Vivek Singh 🌿

In this video, we explore a short version of the book Agni and Microbiome by Dr. Vivek Singh (BAMS, MD, PhD Scholar) — a powerful bridge between ancient Ayurvedic wisdom and modern microbiome research.

Explained in a very simple format, including patient doctor dialogues. Discover how Agni, the digestive fire described in Ayurveda, connects deeply with today’s understanding of gut health, immunity, mental wellbeing, and longevity. Dr. Vivek’s work offers a refreshing perspective on how restoring balance in the gut can transform not just the body, but the mind and spirit.

📘 In this video, you’ll learn:

What “Agni” truly means in Ayurveda
How gut microbiota relates to digestion, mood, and disease
Simple Ayurvedic practices for better gut and mental health
Plus a many more topics around meals, routine, lifestyles, mind etc
Surely a must-read for holistic practitioners and wellness enthusiasts.

https://youtu.be/XbkInYakMdg

✨ About the Author:
Dr. Vivek Singh is an Ayurvedic physician, researcher, and international speaker passionate about integrating traditional knowledge with modern science to promote holistic health.

If interseted to buy the book online , please click
https://www.amazon.com.au/Agni-Microbiome-Bridging-Ayurveda-Modern/dp/B0FTTBP8F2/ or physically at Sohpic Wellness, Gosford.

💬 Watch, reflect, and share your thoughts below — how does your Agni shape your wellbeing?

In this video, we explore the book Agni and Microbiome by Dr. Vivek Singh (BAMS, MD, PhD Scholar) — a powerful bridge between ancient Ayurvedic wisdom and mo...

25/10/2025

🌿 A Heartfelt Thank You 🌿

To everyone who joined us for the recent Ayurveda Talk, Book Launch, and Fire Circle Gathering — thank you from the bottom of our hearts.

Your overwhelming social media response, your presence, your questions, and your quiet curiosity filled the space with warmth and purpose. It’s clear that more and more people are not just hearing about Ayurveda — they are growing into it. You are remembering what your body already knows: healing can be simple, natural, and deeply personal.

🕯️ The fire circle wasn’t just a symbolic close — it was a spark. A reminder that community and ancient wisdom still belong in our modern lives.

I also like to thank and acknowledge Dr Vivek for his time, effort and knowledge share which has landed well to many. His new book is a very easy writing style with various doctor-patient interactions with mindset and guidance.

Consultation with Dr Vivek, on Monday 27th Sophic wellness, limited slots.

📚 The Book Is Now Available online and also at Sophic Wellness.

“Agni & Microbiome” is now live on Amazon —
🛒 https://www.amazon.com.au/Agni-Microbiome-Bridging-Ayurveda-Modern/dp/B0FTTBP8F2/

Finally, Thanks for being part of it all— in whatever way you are.

24/10/2025

V

23/10/2025

Today's Events, Welcoming Dr Vivek Singh to Sydney

11.30am: Talks and Book Launch https://www.facebook.com/share/17ZRoEbFJD/

6.30pm: Fire Circle, Chai and chat https://www.facebook.com/share/p/1BMLF7tn7e/