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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Healing Tree Acupuncture and Natural Medicine

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Australia
Gosford, NSW
Healing Tree Acupuncture and Natural Medicine

Family practice on the Central Coast dedicated to help you back to health - naturally. Location:
Suite 3, Level 2, 4-6 Watt Street Gosford NSW 2250

Healing Tree Acupuncture and Herbal Medicine Clinic consists of qualified and registered traditional medicine practitioners who are committed to looking after your health needs and restoration, improvement and maintenance of the body's proper functions. Our aim is to be able to provide safe but effective treatments, and gain excellent treatment results. We take pride in understanding the individuality and context of each and every patient who comes to us looking for assistance, as this is an extremely important part of our holistic approach. Unlike many other medical centres or clinics, we will keep our eyes and ears open for all of your health issues and complaints. Our staff have been trained to greet you wholeheartedly but also with professionalism. We provide a wide range of treatments to accommodate individual needs including Acupuncture, Herbal Medicine, Eastern Diet and Lifestyle Advice and Emotional Freedom Technique (EFT). Our clinic is located on the gorgeous Central Coast, at the heart of Gosford. To make a booking for consultation or treatment with exceptional practitioners, please contact us on (02) 4311 5022.

30/01/2026

Feeling constantly inflamed — tired, foggy, sore, or puffy — even though your tests say everything is “normal”?

You’re not alone. Your body is doing its best to adapt — even if it feels like it’s working against you.

Low-grade, chronic inflammation is one of the most common patterns we see on the NSW Central Coast. It often develops when stress stays high, sleep is disrupted, digestion struggles, and the body never fully switches into recovery mode.

From both Chinese medicine and functional medicine perspectives, inflammation isn’t something to suppress — it’s a signal. A sign your nervous system and internal systems need support to finish healing.

At Healing Tree Natural Medicine, we take a whole-body approach using acupuncture, herbal medicine, and gentle nutrition guidance to help calm the stress response, improve digestion, and restore balance — without extreme diets or pushing harder.

✨ If you’re tired of managing symptoms and want to understand why your body feels this way, we’re here to help.

👉 Book your initial consultation at Healing Tree Natural Medicine

23/01/2026

Is it just me, or is it getting hot in here? 🥵

If you’ve ever spent your 3:00 AM staring at the ceiling fan while your hormones decide to go on strike, you are definitely not alone! Dealing with menopause symptoms like hot flashes and night sweats can feel like a full-time job.

If you’re feeling stressed and hormonal, it could be a sign that you’ve burnt through your adrenals and they are not coping with the natural decline of the function of your uterus and ovaries as you normally should. Natural hormone support and a little bit of laughter can go a long way in cooling things down.

Hang in there, ladies. We’ve got the fans on high and the herbal tea ready. 🍵 ✨ 🌸

WomensHealth

22/01/2026

Feeling exhausted and emotionally drained?

You’re not imagining it — and it’s not a personal failure.

Emotional burnout and adrenal fatigue often go hand in hand. When stress is long-term, the body’s ability to regulate energy, mood, and calm starts to falter. Rest alone doesn’t always fix it — because the system needs rebuilding, not just stopping.

At Healing Tree Natural Medicine, we take a whole-body approach that supports your nervous system, stress response, and emotional resilience — gently and sustainably.

If you’re ready to stop pushing and start restoring, we’re here to help 🌿

👉 Link in bio to book your consultation.

17/01/2026

Does summer leave you feeling more bloated than beach-ready? ☀️🏖️

You’re not alone — we see this all the time at our clinic.

In Traditional Chinese Medicine, digestion works like a gentle cooking fire. In summer, we often cool it down too much with iced drinks, smoothies, and cold foods. Add our local humidity, and it’s the perfect recipe for bloating, heaviness, fatigue, reflux, and sluggish digestion.

The good news? You don’t have to wait until autumn to feel better.

Acupuncture and Chinese herbal medicine help:
✔ Support digestion
✔ Reduce bloating & water retention
✔ Calm the nervous system
✔ Restore energy during summer

If your gut feels worse in the heat, it may be asking for balance — not willpower.

Ready to get that Gut support?
Click our link in Bio!

14/01/2026

Post-holiday weight gain can feel frustrating — but here’s the truth most people never hear:

👉 It’s not always fat.

After the holidays, many bodies hold fluid, develop inflammation, or struggle with digestion due to stress, rich foods, disrupted sleep, and emotional overload.

In Chinese Medicine, weight changes are a signal, not a failure.
Your body may be asking for support — not restriction.

Acupuncture and Chinese medicine help:
✔ Reduce bloating & inflammation
✔ Support digestion & metabolism
✔ Calm stress-driven cravings
✔ Restore balance gently

Before you jump into another diet, pause.
Let’s work with your body — not against it 🌿

🔗 Book your consultation via link in bio

12/01/2026

The Weight Loss Trap: Why Diets Keep Failing You (And What Actually Works)

Ever feel stuck on a never-ending weight-loss rollercoaster?

You work hard, lose the kilos, feel amazing… then watch them creep back on—sometimes with a few extra. 😔
If this sounds familiar, you’re not alone. And it’s not your fault.

Here’s the diet industry’s dirty little secret:
The traditional approach to weight loss is designed to fail.
You’ve been told there are only two options:
• Eat less — ignore hunger, count every calorie, feel miserable
• Exercise more — push harder, punish your body, burn out

Sound familiar? Sound sustainable?
Of course not.

Humans aren’t built for long-term restriction and exhaustion. Your body will eventually rebel—and that’s not weakness, it’s biology. That’s why weight often returns once the diet ends.

After 10+ years working with patients, one thing is clear:
👉 Your body isn’t storing fat to sabotage you. It’s trying to protect you.

In Traditional Chinese Medicine, excess weight isn’t the enemy—it’s a signal. When digestion and organ function are under stress, food isn’t processed efficiently. The body stores what it can’t handle as fat to keep you safe.

The fat isn’t the problem.
It’s the body’s solution to a deeper imbalance.

If you’re tired of fighting your body and ready to support it instead, this may be the shift you’ve been looking for.
✨ Tap the link in bio to book your initial consultation and start working with your body—not against it.

09/01/2026

The Weight Loss Trap: Why Diets Keep Failing You (And What Actually Works)

Ever feel stuck on a never-ending weight-loss rollercoaster?
You work hard, lose the kilos, feel amazing… then watch them creep back on—sometimes with a few extra. 😔

If this sounds familiar, you’re not alone. And it’s not your fault.

Here’s the diet industry’s dirty little secret:
the traditional approach to weight loss is designed to fail.

You’ve been told there are only two options:
• Eat less — ignore hunger, count every calorie, feel miserable
• Exercise more — push harder, punish your body, burn out

Sound familiar? Sound sustainable?

Of course not!

Humans aren’t built for long-term restriction and exhaustion. Your body will eventually rebel—and that’s not weakness, it’s biology. That’s why weight often returns once the diet ends.

After 10+ years working with patients, one thing is clear:

👉 Your body isn’t storing fat to sabotage you. It’s trying to protect you.

In Traditional Chinese Medicine, excess weight isn’t the enemy—it’s a signal. When digestion and organ function are under stress, food isn’t processed efficiently. The body stores what it can’t handle as fat to keep you safe.

The fat isn’t the problem.
It’s the body’s solution to a deeper imbalance.

If you’re tired of fighting your body and ready to support it instead, this may be the shift you’ve been looking for.

✨ Tap the link in bio to book your initial consultation and start working with your body—not against it.

08/01/2026

I wanted momentum.

My body wanted rest, balance, and a reset.

And honestly? It was right.

You can’t build your dream life on a depleted nervous system.
Sometimes the bravest move is fixing the foundation —
getting your body feeling well again —
before asking it to carry bigger goals.

Slow support now = stronger progress later ✨

02/01/2026

The greatest journey is finding harmony within—and honestly, it’s something so many of us forget. 💛
Your health doesn’t need another strict rule or inner battle. It needs care, patience, and a gentler way forward. When you stop pushing and start listening, your body feels safer… and that’s when real, lasting change happens. You’re not broken—you’re learning how to come back into balance, one small step at a time.

24/12/2025

Summer can feel extra intense — and that’s not a flaw.

In Chinese medicine, this season naturally brings more heat, lighter sleep, and stronger emotions. Your body isn’t working against you — it’s responding wisely to its environment.

This is your reminder to slow the pace, cool the system, and treat yourself with a bit more kindness (especially on the bloody hot days).

Seasonal support makes all the difference 💛
Ready to get through? Link in bio.

23/12/2025

TCM says it’s Fire Element season 🔥

So if I’m running hot, sleeping like a toaster,
and suddenly allergic to nonsense —
that’s not an attitude… that’s energetic balance.

(Or at least that’s what I’m telling everyone.)

22/12/2025

Eating less. Exercising more. Still gaining weight?

You’re not lazy. You’re not broken. And it’s not a lack of willpower.

For many people, stubborn weight gain isn’t about calories — it’s about what’s happening inside the body.

When stress is high, sleep is poor, digestion feels sluggish, and energy is constantly low, the body often goes into protection mode.
And a protected body doesn’t let go of weight easily.

This is where a Chinese medicine–informed approach looks different.

Instead of asking “How do we make you eat less?”
We ask questions like:
• How is your digestion coping?
• How well are you sleeping?
• Are stress and emotions affecting your body?
• Is your metabolism running efficiently?

When these systems are supported, many people notice:
✨ Reduced bloating
✨ Better sleep and energy
✨ Fewer cravings
✨ A healthier relationship with food
✨ Weight shifting naturally over time

No extreme restriction.
No punishment workouts.
No constant guilt.

Just supporting your body so it can do what it’s designed to do.

💚 Curious if this approach could support you?
Schedule you initial examination and begin your journey today! Click link in bio.

Address

4-6 Watt Street
Gosford, NSW
2250

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.healingtreenaturalmed.com.au/

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