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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Healing Tree Acupuncture and Natural Medicine

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Australia
Gosford, NSW
Healing Tree Acupuncture and Natural Medicine

Family practice on the Central Coast dedicated to help you back to health - naturally. Location:
Suite 3, Level 2, 4-6 Watt Street Gosford NSW 2250

Healing Tree Acupuncture and Herbal Medicine Clinic consists of qualified and registered traditional medicine practitioners who are committed to looking after your health needs and restoration, improvement and maintenance of the body's proper functions. Our aim is to be able to provide safe but effective treatments, and gain excellent treatment results. We take pride in understanding the individuality and context of each and every patient who comes to us looking for assistance, as this is an extremely important part of our holistic approach. Unlike many other medical centres or clinics, we will keep our eyes and ears open for all of your health issues and complaints. Our staff have been trained to greet you wholeheartedly but also with professionalism. We provide a wide range of treatments to accommodate individual needs including Acupuncture, Herbal Medicine, Eastern Diet and Lifestyle Advice and Emotional Freedom Technique (EFT). Our clinic is located on the gorgeous Central Coast, at the heart of Gosford. To make a booking for consultation or treatment with exceptional practitioners, please contact us on (02) 4311 5022.

23/09/2025

Did you know that depression isn’t just in your head — your gut may be involved?

🌊 On the Central Coast, more and more people are discovering the deep link between depression and gut health.

🧠 The gut and brain are connected through the gut-brain axis. This means what you eat can influence how you feel emotionally.
When digestion is unbalanced, your mood often follows.

🌱 In Eastern Nutrition, food is seen as medicine.
By supporting your gut, you also support your emotional wellbeing.
Balanced digestion = balanced mood.

🥦 Helpful gut + mood foods include:
✔ Cooked vegetables & whole grains
✔ Fermented foods
✔ Herbal teas

🚫 Foods that may disrupt balance include:
✘ Too many raw or cold meals
✘ Heavy, greasy foods
✘ Refined sugars

💡 If you’re seeking depression support on the Central Coast, or exploring natural approaches to depression management, Eastern Diet Therapy can guide you towards foods that bring balance to both your body and your mind.

🌿 At Healing Tree Natural Medicine in East Gosford, we use Eastern Diet Therapy to help restore harmony in digestion and support emotional health. Small changes in food can make a big difference in mood.

✨ Take the first step towards feeling better — your gut may be the key.

29/08/2025

Hey Healing Tree fam!

Please join us in welcoming our first full-time team member (that isn’t our family 🤣) to Healing Tree - Tony! 🥳🥰

Tony has a nursing background, hence his caring and supportive nature which you will encounter as he helps us with patient care and communication.

You won’t see him in clinic but he will always be around from his home office while he homeschools his children at the same time ☺️

Tony has a loving family with his wife, 4 kids, 3 dogs and 2 cats, and loves to spend time outdoors with his family. Camping is his absolute favourite activity.

Tony has just started this week, so please be kind and understanding if he makes some mistakes as he adjusts to his new role. We are already finding that things are running much smoother and more efficiently with Tony’s help.

It’s a big step for us but we are excited for this new chapter so that we can help you more effectively.

Thank you as always for your support, and we look forward to seeing you at our next appointment together✨

18/08/2025

✨ Want naturally glowing skin? It doesn’t start with what you put on your skin — it starts with what you put in your body!

In Traditional Chinese Medicine (TCM), we believe food is medicine. Certain foods help cool inflammation, nourish the gut, and support detoxification, which are all essential for clear, healthy skin 🌸

Here are 3 of our favourite skin-friendly foods:

🥒 Cucumber – Cools internal heat and hydrates tissues (perfect for acne and redness)
🌱 Mung beans – Natural detoxifiers that help clear internal heat and toxins
🍠 Sweet potato – Supports the digestive system, essential for nutrient absorption and skin repair

If your gut is inflamed, your skin will reflect that stress. That’s why supporting digestion is key to lasting skin health!

At Healing Tree Natural Medicine, we guide patients to manage skin concerns holistically through gut support, acupuncture, herbal therapy, and lifestyle changes — focusing on healing from the inside out 🌿

Ready for that inner glow to show up on your face? Schedule your first appointment today to learn how we can support your journey 🌟

06/08/2025

✨ Hormonal imbalance doesn’t always shout — sometimes, it whispers. And if you know how to listen, your body will tell you exactly what it needs!

In Chinese medicine, hormonal health is seen as a delicate balance of Yin and Yang, blood flow, and organ function.

When this harmony is disturbed, you might notice subtle signs long before any diagnosis appears.

Here are 5 signs of hormonal imbalance you might be ignoring:
😴 1. Trouble falling asleep or staying asleep
💇‍♀️ 2. Thinning hair or increased hair shedding
🌸 3. Breakouts especially around the chin or jawline
⚡ 4. Unexpected mood swings, irritability, or anxiety
❌ 5. Low libido or vaginal dryness
Your body isn’t broken — it’s signalling that something is off-balance. Stress, gut issues, liver congestion, nutrient deficiencies, and ageing can all contribute to hormonal shifts 🌿

At Healing Tree Natural Medicine, we focus on holistic hormone health — supporting the body with acupuncture, herbal medicine, gut balancing, and emotional wellness strategies to restore natural harmony without relying on harsh medications.

You deserve to feel energised, clear-minded, and emotionally balanced 🌸

Schedule your initial examination today if you’re ready to get your body back in sync.

16/07/2025

Trying to conceive (TTC) can turn into a full-time job — tracking ovulation, analysing symptoms, googling every weird twinge.

But here’s something many people don’t tell you:
Stress impacts your fertility just as much as hormones and cycles.

When your nervous system is stuck in “fight or flight,” your body isn’t prioritising reproduction.

It’s prioritising survival.

In Chinese medicine, stress disrupts the flow of energy and blood throughout your body — especially around the reproductive organs. It affects digestion, sleep, ovulation, uterine lining, hormone rhythms — even implantation.

✨ Healing your fertility journey means healing your stress response too.
✨ It means creating safety, flow, and nourishment at every level — body, mind, and heart.

You are not broken.
You are biologically brilliant.
And you deserve to TTC from a place of peace, not panic 🌸

Ready to support your body emotionally and physically for conception? Schedule your initial fertility assessment today and we’ll help you create that inner foundation.

07/07/2025

😫 Stress is not just a mental burden — it’s a full-body event! If you’ve ever felt bloated, broken out, or extra tired after a stressful period, that’s no coincidence.

In Chinese medicine, stress blocks the free flow of energy through the body. This stagnation can slow digestion, disrupt hormone production, weaken the gut lining, and trigger skin inflammation 🌿

Here’s how stress wreaks havoc on your body:

🔥 Slows digestion → leading to bloating, constipation, or diarrhoea
🔥 Triggers inflammatory responses → causing acne, eczema, or rosacea flare-ups
🔥 Disrupts hormonal balance → worsening PMS, fertility struggles, and sleep issues
🔥 Weakens the immune system → making skin and gut infections more likely

And the worst part? It can become a vicious cycle — the worse you feel physically, the more stressed you become. 😵‍💫

The good news? You can absolutely break the cycle!

At Healing Tree Natural Medicine, we use acupuncture, herbal support, and lifestyle techniques to regulate the stress response naturally.

Instead of masking the symptoms, we help restore your body’s flow, so you feel lighter, calmer, and healthier.

Don’t wait until your body screams for help. If stress is affecting your gut or skin, schedule your initial assessment today and let’s create your healing plan 🌟

02/07/2025

🌸 Did you know that severe cramps, heavy clots, and crazy mood swings are NOT “just part of being a woman”?

A healthy menstrual cycle should feel almost boringly normal — not like a monthly battle!

In Chinese medicine, your period is a vital sign of overall health. It offers clues about your blood quality, hormonal balance, stress levels, digestion, and more.

When everything is flowing harmoniously, your period should feel smooth and manageable.

Here’s what a healthy period typically looks like:
✅ 28–32 days between periods
✅ 2–6 days of steady, moderate bleeding
✅ Minimal pain or discomfort
✅ Stable moods throughout your cycle
✅ No excessive clots, spotting, or flooding

If your periods are severely painful, too heavy, irregular, super short or too long — your body could be hinting at underlying imbalances. Hormonal health issues, stress, liver congestion, gut dysfunction, and nutrient deficiencies can all show up through your menstrual cycle 🌿

At Healing Tree Natural Medicine, we help women manage menstrual imbalances naturally with acupuncture, Chinese herbal medicine, dietary changes and lifestyle support — empowering you to feel in sync with your body, not at war with it.

Ready to experience periods you don’t dread? Schedule your initial examination today and let’s chat! 🌟

23/06/2025

🌿 Feeling constantly tired even after a full night’s sleep? Struggling with mood swings, stubborn breakouts, or heavy periods? According to Chinese medicine, your liver might be the hidden culprit!

In Traditional Chinese Medicine (TCM), the liver isn’t just about filtering toxins — it’s considered the “General” of your body, overseeing the smooth flow of energy, blood, and emotions.

When your liver is stressed, congested, or sluggish, it can cause all sorts of sneaky symptoms you might not immediately connect to it.

Here are common signs your liver could use some extra TLC:
⚡️ Constant fatigue, even after resting
🌪 Mood swings, irritability, frustration
🌸 Skin flare-ups like hormonal acne or rashes
🥴 Digestive issues like bloating or indigestion
🩸 Heavy, painful, or irregular periods

When your liver struggles, so does your body’s ability to regulate hormones, clear waste, and manage emotions.

In Chinese medicine, we support liver health with acupuncture, herbs, stress management techniques, and diet adjustments — helping you find balance naturally.

A happy liver = better energy, smoother emotions, clearer skin, and easier periods! 🌟

If you feel like your body is sending you signals, don’t ignore them. Schedule your initial examination today and we’ll help you find a natural way forward.

13/06/2025

If you’ve ever looked at your symptoms — bloating, breakouts, fatigue, mood swings — and thought, “I’m broken,” please hear this:

You are not broken.
You are brilliant.
You are surviving in a system that hasn’t always taught you how to listen to your body 🌿.

In Chinese medicine, we don’t view symptoms as enemies.

They’re signs your body is trying its absolute best to adapt, protect, and heal — even under stress, trauma, and imbalance.

When you shift from “I’m broken” → to → “I’m adapting,” you open the door to healing that’s kinder, deeper, and longer-lasting.

Your body isn’t fighting against you.
It’s fighting for you.

Ready to work with your body, not against it? Click the link in bio to schedule your initial examination and let’s start your healing journey with more love and less fear 🌸

04/06/2025

✨ Ever wondered why no matter how many expensive creams you try, your skin just won’t clear up? The answer might not be on your skin — it might be hiding in your gut! 🌿

In Chinese medicine, skin and gut health are deeply intertwined. Your gut isn’t just for digestion — it’s like your internal garden that needs to stay balanced to nourish your entire body, including your skin.

When your gut is healthy, it absorbs nutrients properly, regulates inflammation, and supports clear, radiant skin 🌸. But when it’s out of balance (think: poor digestion, stress, antibiotics, sugar overload…), it can wreak havoc on your skin without warning.

Here are 5 fascinating ways your gut health and skin health are connected:
🥬 1. Poor digestion = poor nutrient delivery to your skin
🔥 2. Gut inflammation often leads to systemic inflammation → hello, breakouts and eczema
😮‍💨 3. Stress impacts your gut microbiome, triggering skin flare-ups
🍭 4. Imbalanced gut bacteria can increase histamine responses → causing redness, itching, or rosacea
💧 5. Leaky gut can cause your immune system to overreact, showing up on your skin
The bottom line? Healthy skin starts from within — and your gut is the powerhouse behind the glow! 🌟

At Healing Tree Natural Medicine, we have expertise in managing skin health naturally through a combination of Chinese herbal medicine, acupuncture, dietary advice, and lifestyle changes. Instead of just masking symptoms, we work with you to restore balance at the root level — gently and effectively.

If you’re tired of chasing miracle creams that don’t work, it might be time to look inward. Schedule your first appointment with us to find out how we can help you heal from the inside out 🌿

28/05/2025

If you’ve been feeling like an emotional tornado 🌪️ — lashing out, crying for no reason, then stuffing your face with chocolate while googling “Do I have rage issues?”... you’re not alone.

And you’re definitely not crazy.

In Chinese medicine, we see symptoms like emotional swings, exhaustion, cravings, and anxiety not as failures — but as messages.

Your body isn’t betraying you. It’s speaking louder because it knows you’re ready to listen.

Hormones don’t just “break.” They respond to what’s happening inside: stress, poor gut absorption, emotional stagnation, blood deficiency.

They’re reactive — but they’re also repairable.
This is your permission slip to stop blaming yourself and start supporting yourself 🌸

Schedule an initial examination with us today and we’ll help you rebuild your strength gently, naturally, and sustainably.

19/05/2025

If you’ve been taught that fertility is just about your eggs and your age, it’s time to hear the full story 🌱

In Chinese medicine, fertility is a whole body journey:

🌸 Your gut health affects nutrient absorption — critical for egg quality and hormonal stability.
🌸 Your liver health affects blood flow, hormone detoxification, and emotional balance.
🌸 Your energy levels affect how much vitality your body has to sustain a pregnancy.
🌸 Your stress levels affect implantation and hormone rhythms.
It’s not about being “perfect.” It’s about being ready.

Building strong foundations — not just for conception, but for healthy pregnancy, postpartum recovery, and beyond.

You deserve more than rushed blood tests and countdown pressure.

You deserve a deep, compassionate approach that supports every part of you 🌸

If you’re ready to nourish your body in a way that prepares you beautifully for motherhood — schedule your initial examination today and let’s walk it together.

Address

4-6 Watt Street
Gosford, NSW
2250

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.healingtreenaturalmed.com.au/

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