A compassionate, trauma-informed counsellor/EMDR therapist specialising in mental health support for men, women & young adults to resolve trauma, anxiety, and deeply rooted stress using evidence-based techniques to foster resilience and emotional relief. Kate is a warm, genuine, easy going and non-judgemental Clinically registered Counsellor and EMDR therapist passionate about improving the mental, emotional, and physical wellbeing of the community. She takes a person centred and strengths-based approach to create a safe environment for her clients to be raw, open and honest as they unpack, explore and process any thoughts, feelings, beliefs and experiences holding them back, to make space for growth, transformation and change. Kate is especially passionate about supporting women during the perinatal period as they navigate their transition into Matrescence – “the transition into Motherhood” and the complex changes that occur in this life stage to ensure that Mothers get the nurturing, support, and gentle encouragement to engage in proactive self-care practices needed to thrive as individuals and and parents. With :
- A Bachelor of Counselling and Coaching from the Australian College of Applied Psychology
- Clinical counselling registration with PACFA
- EMDR Trained
- 4 years in private practise
- Time spent as a volunteer crisis supporter for lifeline & a youth intake worker for Headspace.
- 10 years managing a boutique health & fitness centre….. kate is experienced and professionally trained to provide a unique blend of counselling and coaching to not only support the mental and emotional wellbeing of her clients during difficult times, but also to empower her clients to learn new coping skills and ways of thinking, uncover their personal strengths and inner resources, build resilience, confidence and self-belief that can be drawn on in any situation to overcome challenges and live a life of meaning, purpose, and passion. Kate sees men, women, and young people over the age of 12 through
- In person sessions in clinic
- Telehealth/online sessions
- Telephone sessions
- Walk & Talk sessions
- Online programs
- Group events and workshops
For more information or to make an appointment head to www.katelandetecounselling.com.au
