Gosford Oncology Physiotherapy and Massage

26/04/2026

Breast swelling after cancer treatment is something we see often at Gosford Oncology Physiotherapy & Massage—and it’s not something you have to just live with.

If you’ve noticed:
✔️ Heaviness or fullness in your breast or chest
✔️ Swelling or changes in size
✔️ Tightness or discomfort

…it may be related to lymphatic changes after surgery or radiation.

The good news? Early treatment makes a big difference.

At our clinic, we use physiotherapy, lymphatic drainage, gentle exercise, and professional bra fitting to help reduce swelling and improve comfort.

If something doesn’t feel right, it’s worth getting it checked 💙
If this is you ….Ring us on 43237499 to make an appointment with one of our Breast Cancer Physios, or go to our website https://gosfordoncologyphysio.com.au


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24/04/2026

“My treatment is finished… so why is my breast still swollen?”

This is a question we hear a lot at Gosford Oncology Physiotherapy & Massage.

After breast cancer treatment, the lymphatic system can be affected—leading to fluid build-up (lymphoedema) in the breast or chest.

The important thing to know:
👉 It’s manageable
👉 It’s treatable
👉 And early help matters

We use a combination of:
• Targeted exercises
• Manual lymphatic drainage
• Low level laser therapy
• Well-fitted, supportive bras

to help reduce swelling and improve your day-to-day comfort.

If you’re unsure whether what you’re experiencing is normal, we’re here to help.

Finished cancer treatment but still dealing with swelling in your breast or chest area?

You’re not alone—and we help people with this every week at Gosford Oncology Physiotherapy & Massage.

Swelling can appear weeks, months—or even years—after treatment due to changes in the lymphatic system.

⚠️ Don’t ignore these signs:
• Increasing swelling
• Redness or warmth
• Tight or heavy feeling
• Reduced shoulder movement

Our team can support you with:
✔️ Safe, guided exercises
✔️ Hands-on lymphatic therapy
✔️ Supportive bra fitting to reduce pressure and improve comfort

You deserve to feel comfortable and supported in your recovery.
If this is you ….Ring us on 43237499 to make an appointment with one of our Breast Cancer Physios, or go to our website https://gosfordoncologyphysio.com.au

17/04/2026

Swollen, heavy legs every day?

That tight, uncomfortable feeling…
The frustration of swelling that just won’t go down…
Maybe even an ulcer that won’t heal…

You don’t have to live like this.

Our Leg Swelling Physio Program in East Gosford is designed to:
✔ Reduce swelling
✔ Improve circulation
✔ Help healing
✔ Get you moving comfortably again

Real treatment. Real guidance. Real results.

📞 Call 4323 7499 to book

15/04/2026

At Gosford Oncology Physiotherapy and Massage, we're committed to your well-being. Our fantastic team, featuring Lindy, Courtney, Mel, and Louise, is here to help with rehab, swelling, or just a relaxing massage on Tuesdays. Call us today at 43237499 to book your appointment! 💆‍♀️

14/04/2026

19/01/2026

14/01/2026

🌊“Beat the Swell” - a great initiative by Wounds Australia! 💦

There are many things that can lead to foot and leg oedema, but sometimes “a little swelling” can lead to long term complications. The key to avoiding this is early diagnosis and the right treatment.

If you’ve been needing to keep those feet up over the warmer months, book in with one our specialist Physios for an assessment.
📞 02 4323 7499

03/01/2026

Gosford Oncology Physio supports the Pink test and McGrath foundation…
Please support the fundraising

24/12/2025

Merry Christmas from the Gosford Oncology Physio and Massage team .
Have a restful break and we will see you all in 2026

19/12/2025

🌟 As we reflect on a wonderful year in 2025, we want to extend our gratitude to all our clients and fellow healthcare colleagues 🎁Wishing you a happy and restorative festive season surrounded by loved ones. We'll be back in 2026! 🌈✨

18/11/2025

Pickleball season is in full swing — and so are those sneaky elbow, shoulder and calf niggles! 🏓
If you’ve copped a pickleball injury (or just want to stay on the court), our dedicated pickleball physio program is here to help.
Mention this post and get 10% off your appointment at East Gosford Physio!