STEP 1 Physiotherapy

STEP 1 Physiotherapy Physiotherapy & Exercise Physiology for rehab, recovery & peak performance. 💪🏽✨

Wishing a very Happy Birthday to Cheyanne, our hardworking and much-appreciated Professional Assistant! 🎂💙Thank you for ...
26/11/2025

Wishing a very Happy Birthday to Cheyanne, our hardworking and much-appreciated Professional Assistant! 🎂💙
Thank you for everything you do behind the scenes to keep Step 1 running smoothly.
We hope you enjoy a wonderful day celebrating! 🎉

17/11/2025

Tonight Step 1 Physio attended the Parkinson’s NSW GP & Health Professional Seminar in Goulburn.
An insightful evening covering Parkinson’s symptoms, treatment options, surgical therapies and the vital role health professionals play in supporting both clients and their carers.

We heard from:
🧠 Dr Joel Maamary – Neurologist
🔪 Dr Ben Jonker – Neurosurgeon
👩‍⚕️ Lauren Hogan – Parkinson’s Clinical Nurse Consultant

Continuous learning helps us provide safe, informed and person-centred care — especially for those in our community living with Parkinson’s disease.

A big thank you to Parkinson’s NSW for hosting such a valuable event.

15/11/2025

If your running shoes aren’t cute, what’s the point? 😂👟

15/11/2025

Bonnie didn’t just run her 5km today — she ran it under 30 minutes! 🙌
Proof that consistency, resilience and a little community support go a long way.
Run video loading… 👟✨


Well done to Frances on completing her Level 1 Foundations Dry Needling course in Sydney 🙌Professional development is an...
11/11/2025

Well done to Frances on completing her Level 1 Foundations Dry Needling course in Sydney 🙌
Professional development is an important part of our team culture at Step 1 Physiotherapy — staying curious, reflective and evidence-informed helps us support our clients in the best way we can.



10/11/2025

Three years of Step 1 Physio 🧡🎂💙
This milestone belongs to our team, clients, our referrers, our families and the Goulburn community who continue to believe in us.
Your conversations, recommendations and support are the reason we’re here.
Thank you for every step on this journey.

07/11/2025

Friday crew from Step 1 Physio back at it again 🤝
Team lunch + warm welcome to Sophie, our newest student from !
We’re excited to have you in clinic with us 🌟

06/11/2025

Another run in the books 🏃‍♀️✨
Slowly building strength, confidence and routine — one step at a time.






04/11/2025

Tristyn’s idea of catching up on the latest trends? The newspaper. 🗞️
Next thing you know he’ll be bringing in a typewriter for notes. 😂
”

04/11/2025

Every day’s a matching day when you don’t have a choice 😂”
🎶 ‘It’s just not cool that you copy me’

03/11/2025

The physio: “Anyone need a quick treatment?”
The staff: 🏃‍♀️💨💨💨

01/11/2025

🆘 Bonnie needs good running socks ASAP 😭
Today’s run was proudly sponsored by bad sock choices… and two brand new blisters.
Bonnie would greatly appreciate your recommendations before her next run 🫠 🏃‍♀️
Leave a comment, send a message or call in to Step 1 Physio to let her know 🙏

Address

39a Goldsmith Street
Goulburn, NSW
2580

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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