Bodytune Soft Tissue Therapy

18/05/2025

I firmly believe that Gratitude is the fastest way to shift from Stress and overwhelm!
Escape Mondayitis with a little gratitude!
What are 3 things that YOU are GRATEFUL for as you start another week? 🙌

15/05/2025

The worst part of a Massage is when its over and you have to try and function!

Book Your Massage today and ensure you have a Fabulous Weekend!

https://clientportal.zandahealth.com/clientportal/f144db63-f9f5-4f2c-b6d4-1f7c992bd4f2

or phone 0450485574

14/05/2025

A Miracle is really the only way to describe PREGNANCY MASSAGES!

Do you know someone who is currently pregnant? Show them how much you appreciated them today and book them a Pregnancy Massage!

Save time, Book online!
https://clientportal.zandahealth.com/clientportal/f144db63-f9f5-4f2c-b6d4-1f7c992bd4f2
or phone 0450485574

13/05/2025

Water, Are you getting enough? 💧💧💧💧💧🚰
as the weather starts to turn, its often the tipping point that we forget to hydrate!
However as the heaters go on... its often when we need to hydrate the most!

Water not only makes us feel great, by helping our muscles and organs work efficiently... it also helps keep us beautiful! So drink more especially if you are prone to a little vanity! 😉

There are some great Herbal teas and soups that you can turn to to stay hydrated as the weather gets a little cooler!

12/05/2025

Kegel Exercises Strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and re**um.

You can do kegel exercises discreetly at anytime, Sitting at your desk, when stopped in traffic in your car, while watching TV.
Simply contract and relax your pelvic floor muscles.
Mix it up by contracting for longer and shorter periods of time and most importantly don't forget to breathe!

If you would like to know more, or you are unsure how to contract your pelvic floow simply ask at your next appointment.

12/05/2025

Inaction breeds Doubt and fear. 😕
Action breeds Confidence and Courage. 😊
Do not sit at home and think about it..... GO OUT AND GET BUSY! 💪😁

10/05/2025

http://s.thegiftcardcafe.com/UKz7SW



Spoil your Mum for Mothers Day!
90 Minute 1:1 Planning Intensive & 90 Minute Massage!
This package is perfect for the Mum who is doing it All!
We Help Mums create a personalised strategy to achieve goals that are important to her!
So often our Mums are juggling everyones to do lists and schedules in their head, that they loose their own dreams and goals along the way and become burnt out and a little cranky!
We have found that when Mum allows herself time out, to plan and think about herself its actually energising and then she has more capacity to give and to show up for her family with Joy!
In this package we take your Mum through a process where she can unlock what is important to her, what fills up her cup and then create a strategy and accountability to achieve it! Then we reward her with 90 minutes of Blissful Massage where nobody wants anything from her and she gets to just let all the stresses and strains Melt away!

Click here right now!

http://s.thegiftcardcafe.com/UKz7SW

01/05/2025

Here are a few Practical, easy tips on how to deal with overwhelm!

DID YOU KNOW?

Here at Bodytune, We are also Trained at a Master Practitioner Level of NLP!
Meaning that we can tailor a package specifically to help you overcome Stress and overwhelm both physically and mentally.
I understand the importance of helping you transition from Surviving to Thriving!
Having overcome a range of difficult periods through my life and helping many of my clients through the same, I look forward to sharing the tools of NLP with YOU!

If you would like to know more call or message us today!
0450485574

01/05/2025

Feeling the Chill?
Allow us to Melt away your Stress with the Warmth and Indulgence of a Hot Stone Massage Today!

Save time, BOOK ONLINE!
https://clientportal.zandahealth.com/clientportal/f144db63-f9f5-4f2c-b6d4-1f7c992bd4f2

or Call or Text us on
0450 485 574!

30/04/2025

If you would love a list of quality questions that you can journal on to help move the needle forward…. Or you would like some help navigating how to transform when you are feeling Stuck, Tired and unmotivated then reach out! I’m so passionate about showing you the simple hacks I have used time and time again to help me choose Tenacity over Despair!

25/04/2025

Our thoughts are with our current and past Defence Service personnel and their families.

LEST WE FORGET

16/04/2025

Appt not required to have a guess…. Just gives you a better chance 😉

BODYTUNE EASTER GUESSING COMPETITION!

Step 1 - BOOK A MASSAGE OR MINDSET MASTERY APPOINTMENT, SO THAT YOU CAN LOOK AT THE JAR IN PERSON AND MAKE A GREAT GUESS!
Step 2- PLACE YOUR GUESS IN THE COMMENTS SECTION OF THIS POST.
Step 3 - TAG THREE FRIENDS IN THE SAME COMMENT AS YOUR GUESS!

FOR A CHANCE TO WIN
Over $300 Worth of Prizes!
-THE JAR OF EASTER EGGS
-90 MINUTE REMEDIAL MASSAGE
-90 MINUTE MINDSET MASTERY SESSION!

WINNER WILL BE ANNOUNCED THURSDAY 17th APRIL 2025!