Bodytune Soft Tissue Therapy

Bodytune Soft Tissue Therapy We aim to help busy people just like yourself, find Life Balance and experience Amazing Health through Massage and Health Education.

11/01/2026

Consistency -my word of the year!

Another Fabulous day of Massage complete! Super grateful to get another Shelf put up! Slowly pulling the certificates ou...
05/11/2025

Another Fabulous day of Massage complete!
Super grateful to get another Shelf put up!
Slowly pulling the certificates out of storage…, and will need some new frames as the old ones melted a little 😂

I firmly believe that Gratitude is the fastest way to shift from Stress and overwhelm!Escape Mondayitis with a little gr...
18/05/2025

I firmly believe that Gratitude is the fastest way to shift from Stress and overwhelm!
Escape Mondayitis with a little gratitude!
What are 3 things that YOU are GRATEFUL for as you start another week? 🙌

Water, Are you getting enough? 💧💧💧💧💧🚰as the weather starts to turn, its often the tipping point that we forget to hydrat...
13/05/2025

Water, Are you getting enough? 💧💧💧💧💧🚰
as the weather starts to turn, its often the tipping point that we forget to hydrate!
However as the heaters go on... its often when we need to hydrate the most!

Water not only makes us feel great, by helping our muscles and organs work efficiently... it also helps keep us beautiful! So drink more especially if you are prone to a little vanity! 😉

There are some great Herbal teas and soups that you can turn to to stay hydrated as the weather gets a little cooler!

Kegel Exercises Strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and re**um.You c...
12/05/2025

Kegel Exercises Strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and re**um.

You can do kegel exercises discreetly at anytime, Sitting at your desk, when stopped in traffic in your car, while watching TV.
Simply contract and relax your pelvic floor muscles.
Mix it up by contracting for longer and shorter periods of time and most importantly don't forget to breathe!

If you would like to know more, or you are unsure how to contract your pelvic floow simply ask at your next appointment.

Inaction breeds Doubt and fear. 😕Action breeds Confidence and Courage. 😊Do not sit at home and think about it..... GO OU...
12/05/2025

Inaction breeds Doubt and fear. 😕
Action breeds Confidence and Courage. 😊
Do not sit at home and think about it..... GO OUT AND GET BUSY! 💪😁

http://s.thegiftcardcafe.com/UKz7SWSpoil your Mum for Mothers Day!90 Minute 1:1 Planning Intensive & 90 Minute Massage!T...
10/05/2025

http://s.thegiftcardcafe.com/UKz7SW



Spoil your Mum for Mothers Day!
90 Minute 1:1 Planning Intensive & 90 Minute Massage!
This package is perfect for the Mum who is doing it All!
We Help Mums create a personalised strategy to achieve goals that are important to her!
So often our Mums are juggling everyones to do lists and schedules in their head, that they loose their own dreams and goals along the way and become burnt out and a little cranky!
We have found that when Mum allows herself time out, to plan and think about herself its actually energising and then she has more capacity to give and to show up for her family with Joy!
In this package we take your Mum through a process where she can unlock what is important to her, what fills up her cup and then create a strategy and accountability to achieve it! Then we reward her with 90 minutes of Blissful Massage where nobody wants anything from her and she gets to just let all the stresses and strains Melt away!

Click here right now!

http://s.thegiftcardcafe.com/UKz7SW

Here are a few Practical, easy tips on how to deal with overwhelm!DID YOU KNOW?Here at Bodytune, We are also Trained at ...
01/05/2025

Here are a few Practical, easy tips on how to deal with overwhelm!

DID YOU KNOW?

Here at Bodytune, We are also Trained at a Master Practitioner Level of NLP!
Meaning that we can tailor a package specifically to help you overcome Stress and overwhelm both physically and mentally.
I understand the importance of helping you transition from Surviving to Thriving!
Having overcome a range of difficult periods through my life and helping many of my clients through the same, I look forward to sharing the tools of NLP with YOU!

If you would like to know more call or message us today!
0450485574

Address

60 Braidwood Road
Goulburn, NSW
2580

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 6am - 9pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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