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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Xiris Allied Health

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Australia
Goulburn, NSW
Xiris Allied Health

Expert allied health care in Goulburn. From physiotherapy, Exercise Physiology, podiatry & speech therapy to occupational therapy & dietetics. Book today!

Our caring team helps you live better.

25/04/2026

ANZAC Day is a time to honour the courage, resilience, and sacrifice of the Australian and New Zealand servicemen and women who served their countries.

It is also a moment to recognise the importance of supporting veterans through health programs, mental wellbeing initiatives, and community care.

At XIRIS Allied Health, we acknowledge the strength and resilience of those who have served and the importance of supporting long-term wellbeing.

Today we pause to remember.

Lest we forget.

Drop a 🌺 to show your respect for those who served.

19/04/2026

Healthcare works best when different specialists collaborate to support the whole person.

At Xiris Allied Health, our multidisciplinary approach brings together physiotherapy and occupational therapy to support recovery, wellbeing, and long-term functional outcomes.

This team-based approach helps patients:
• Address physical, emotional, and functional challenges
• Improve recovery from injury or chronic conditions
• Build practical strategies for daily life
• Achieve sustainable long-term health outcomes

When allied health professionals work together, patients benefit from a more complete and coordinated care plan.

Schedule your appointment today and experience multidisciplinary care at Xiris Allied Health.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

13/04/2026

Patient Experience Week is about recognising the people at the heart of healthcare, our patients.

Every visit, milestone, and step forward in your health journey matters. Whether it’s recovering from injury, improving mobility, or reaching personal wellbeing goals, we are grateful to support you along the way.

At XIRIS Allied Health, our team is proud to support patients through:
• Rehabilitation and recovery
• Mental wellbeing and resilience
• Functional independence and daily living
• Long-term health and mobility goals

Your progress and experiences inspire the work we do every day.

We’d love to hear from you, what’s your favourite thing about our clinic?

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

09/04/2026

Behind every successful recovery is a team that understands how the body moves, heals and adapts.

At Xiris Allied Health, our multidisciplinary team works together to help patients move better, recover stronger and return to the activities they love with confidence.

Our team supports patients with:
• Injury rehabilitation and pain management
• Sports recovery and performance support
• Chronic condition and mobility care
• Strength and functional movement programs

Every treatment plan is tailored to your goals, because the right strategy and the right team can change your recovery journey.

Ready to take the next step in your recovery?

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

02/04/2026

Every mind works differently and that difference is something to respect, support and nurture.

Neuro-affirming therapy focuses on understanding each person’s strengths while providing the tools they need to thrive in everyday life. Our Psychology and Occupational Therapy team works closely with individuals and families to support meaningful growth.

Our team can help with:
• Emotional and behavioural support
• Autism and neurodivergent development
• Social and communication skills
• Strategies for daily independence and wellbeing

Supporting neurodivergent individuals means creating safe spaces where strengths are recognised and growth is encouraged.

Visit us to learn more about how our team supports families and individuals every step of the way.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

26/03/2026

Just a reminder that hydrotherapy sessions are running every Friday from 2–3PM at Goulburn Aquatic Centre.

If you’re recovering from injury, managing joint pain, or looking for a low-impact way to rebuild strength, exercising in warm water can make movement more comfortable and supported.

Hydrotherapy may assist with:
• Reducing load on painful joints
• Improving range of motion
• Supporting circulation and swelling management
• Promoting muscle relaxation
• Building cardiovascular fitness safely

Sessions are available in Goulburn only and guided by our team.

Call our Goulburn clinic to learn more or see if hydrotherapy is suitable for you.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

25/03/2026

Resilience isn’t just something we are born with. It’s a skill that can be strengthened over time with the right support and strategies.

Psychology and Occupational Therapy work together to help individuals develop practical tools for navigating stress, change, and life’s challenges while maintaining overall wellbeing.

Support may focus on:
• Developing coping strategies for stress and emotional challenges
• Building confidence and problem-solving skills
• Improving daily functioning and independence
• Strengthening mental and emotional wellbeing

A holistic approach looks at both mental and functional wellbeing to help individuals build lasting resilience.

Ready to take a holistic approach to your wellbeing? Visit us at XIRIS Allied Health.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

24/03/2026

Long road trips can be exciting, but sitting for hours can leave your body stiff and uncomfortable.

Taking short stretch breaks during travel helps maintain mobility, improve circulation and reduce muscle tension.

Simple stretches you can try during your trip:
• Gentle neck and shoulder rolls
• Seated spinal twists
• Calf and hamstring stretches during rest stops
• Short walks to keep joints mobile

These small movements can make a big difference in keeping your body feeling good throughout the journey.

Save this for your Easter road trip stretches and keep your mobility moving all long weekend.

📞 Call us: (02) 4822 0144
🌐 Book online: https://book.nookal.com/bookings/book/8a5bcB1e-80F1-17e4-1b99-6F0dBDC19BEe/location

Address

37 Ross Street
Goulburn, NSW
2580

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://goulburnhealththerapy.com.au/

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