Gracemere Medical Centre

Gracemere Medical Centre General Practice in Gracemere's main street with appointments for the whole family

12/01/2026

Tuesday 13 January. We are open today. We have power. Sorry for those in Gracemere and surrounds who don't. Stay safe in the rain and wet roads.

🎄 Holiday Hours Notice! 🌟Please note that Gracemere Medical Centre will be closed from 25th December  through to 4th Jan...
17/12/2025

🎄 Holiday Hours Notice! 🌟

Please note that Gracemere Medical Centre will be closed from 25th December through to 4th January.

We will reopen with our usual hours on Monday, 5th January 2026.

Wishing everyone a safe and happy holiday season! ❤️🩺 From our team to yours - we hope you have as much joy as we did at our celebration. 🥳

🎄 Festive Season Survival Guide: Stay Happy and Healthy! 🥳As the holiday season kicks off, things can get busy and somet...
14/12/2025

🎄 Festive Season Survival Guide: Stay Happy and Healthy! 🥳

As the holiday season kicks off, things can get busy and sometimes stressful! From all of us at Gracemere Medical Centre, we send you sincere Seasons Greetings! We want you to enjoy a joyful and safe end to the year. Here are our quick tips for navigating the holidays while keeping your health and well-being first. 🎁

Manage Stress: Schedule "me time" and don't overcommit. It's okay to say no! Focus on what truly brings you joy. 🧘

Maintain Routine: Try to keep your sleep and exercise routines consistent where possible. This helps your body and mind cope with the increased festive activity. 🏃

Stay Safe on the Roads: Remember the Fatal Five. Never drink and drive, avoid distractions, manage fatigue, ensure everyone is buckled up, and stick to the speed limits. Your life and others' lives matter! 🚗

Watch the Alcohol: Enjoy responsibly! Alternate alcoholic drinks with water, and know your limits. Excessive alcohol consumption impacts your physical and mental health. 🥂

If you are feeling overwhelmed, or need to schedule a health check before the end of the year, please call or book an appointment with our team. We wish you a wonderful and safe holiday break! 🩺

Contact us today!
📞Ph: (07) 4933 1590
📌Address: 17 Lawrie St, Gracemere QLD 4702
🛜 Website: https://www.gracemeremedical.com.au

☀️ Summer is Here: Protect Your Skin, Gracemere! 🧴The warm weather has arrived in Gracemere, and as we head into the pea...
30/11/2025

☀️ Summer is Here: Protect Your Skin, Gracemere! 🧴

The warm weather has arrived in Gracemere, and as we head into the peak of summer, it's the perfect time to review your sun protection strategy! Queensland sun is intense, and protecting your skin from UV radiation is the best way to prevent sun damage and reduce your risk of skin cancer. At Gracemere Medical Centre, we want everyone to enjoy the sunshine safely. ⛱️

Here are some practical tips to keep your skin safe this season:
- Slip on sun-protective clothing: Look for fabrics that cover your shoulders and arms, and wear broad-brimmed hats. 👒

- Slop on sunscreen: Apply broad-spectrum, water-resistant SPF30 (or higher) sunscreen at least 20 minutes before going outside, and reapply every two hours, especially after swimming or sweating. 🧴

- Slap on a hat: A broad-brimmed hat protects your face, neck, and ears.

- Seek shade: Plan outdoor activities for earlier in the morning or later in the afternoon when UV levels are lower. Take cover under trees or sun shelters between 10 am and 4 pm. 🌳

- Slide on sunglasses: Protect your eyes with close-fitting, wrap-around sunglasses. 😎

Remember to check your skin regularly for any new spots or changes to existing ones. If you have any concerns or need a skin check, book an appointment with one of our GPs today! 🩺

Contact us today!
📞Ph: (07) 4933 1590
📌Address: 17 Lawrie St, Gracemere QLD 4702
🛜 Website: https://www.gracemeremedical.com.au

November is a crucial month for health awareness! ⚕️At Gracemere Medical Centre, we're marking World Diabetes Day (Novem...
16/11/2025

November is a crucial month for health awareness! ⚕️

At Gracemere Medical Centre, we're marking World Diabetes Day (November 14) and focusing on the importance of early diagnosis and management of diabetes throughout the month. 💙🩺

Diabetes is one of Australia's fastest-growing chronic conditions, but knowing your risk is the first step toward prevention and living well.

Here are a few ways you can be proactive about diabetes this November:
- Know Your Risk: Factors like family history, weight, and age can increase your risk of Type 2 diabetes.
- Use the online risk calculators to get informed. 👨‍👩‍👦
- Recognize the Signs: Don't ignore symptoms like extreme thirst, frequent urination, fatigue, or unexplained weight loss.
- Get a Check-Up: Book an appointment with one of our GPs to discuss your risk profile and get a blood sugar test. Early intervention can help prevent serious complications. ⚕️💧

We are here to help you manage your health, reduce your risk, and provide support if you or a loved one is living with diabetes. Take control of your well-being today!

Contact us today!
📞Ph: (07) 4933 1590
📌Address: 17 Lawrie St, Gracemere QLD 4702
🛜 Website: https://www.gracemeremedical.com.au

November is here, which means it’s time to grow a Mo! 🧔🏻Movember is the movement that tackles major men’s health challen...
02/11/2025

November is here, which means it’s time to grow a Mo! 🧔🏻

Movember is the movement that tackles major men’s health challenges, including prostate cancer, testicular cancer, and mental health and su***de prevention. 💪

Men, we need you to prioritize your health this month! 🥸

Book an old fashioned check-up: Our GPs are here for confidential check-ups. Whether it's a prostate health chat or a full health review, don't put it off! 🩺

Know Your Nuts🥜: Perform regular self-checks and see a doctor immediately if you notice any changes. Early detection saves lives. 🔎

Talk About It: Mental health is health. It’s okay to open up. Our doors are always open for a compassionate and non-judgemental conversation. 🗣️

Whether you're growing a magnificent moustache or just getting active, you’re helping to spark vital conversations. Let's make Movember count!

Contact us today!
📞Ph: (07) 4933 1590
📌Address: 17 Lawrie St, Gracemere QLD 4702
🛜 Website: https://www.gracemeremedical.com.au

It's Mardi's last day! 👋Mardi has been working in this practice for 30 years. 15 of those years with Gracemere Medical C...
30/10/2025

It's Mardi's last day! 👋
Mardi has been working in this practice for 30 years.
15 of those years with Gracemere Medical Centre.
We are saying goodbye to her today.
We wish her all the best for her retirement. 🎉🎊👏💕

🩷October is Breast Cancer Awareness Month🩷At Gracemere Medical Centre⛵, we're dedicated to helping our community stay in...
13/10/2025

🩷October is Breast Cancer Awareness Month🩷

At Gracemere Medical Centre⛵, we're dedicated to helping our community stay informed and proactive about their health. Breast cancer is the most commonly diagnosed cancer among Australian women, but the good news is that with early detection, the chances of survival are very high. 💖

Here are a few ways you can be breast aware this month:
-Know your body🙋‍♀️: Get to know the normal look and feel of your breasts so you can quickly spot any changes.
-Regular checks☑️: We encourage all women, especially those over 40, to have regular breast checks and mammograms as recommended by their doctor.
-Talk to a professional🗣️: If you notice any changes or have any concerns at all, don't hesitate to book an appointment with one of our friendly GPs.

Your health is our priority, and a simple conversation could be a life-saver. Schedule a women's health check with us today. 🩺🎀

Contact us today!
📞Ph: (07) 4933 1590
📌Address: 17 Lawrie St, Gracemere QLD 4702
🛜 Website: https://www.gracemeremedical.com.au

Gracemere Medical Centre ⛵ will be closed this upcoming Monday (06/10/25) for the Kings Birthday public holiday.We hope ...
02/10/2025

Gracemere Medical Centre ⛵ will be closed this upcoming Monday (06/10/25) for the Kings Birthday public holiday.

We hope you are able to enjoy your public holiday too.

We look forward to opening Tuesday morning after the long weekend.

📞Ph: (07) 4933 1590
📌Address: 17 Lawrie St, Gracemere QLD 4702
🛜 Website: https://www.gracemeremedical.com.au

October is a big month for mental health, and at Gracemere Medical Centre, we believe that your mental well-being is jus...
30/09/2025

October is a big month for mental health, and at Gracemere Medical Centre, we believe that your mental well-being is just as important as your physical health. 🧠💚 We're here to remind our community about three key events happening this month:
-Queensland Mental Health Week (Oct 4-12) 🤝
- World Mental Health Day (October 10) 🧘‍♀️
- Mental Health Month (all October) 🗣️

Taking that first step and asking for help is a sign of strength. We're here to listen and provide the support you need. Book an appointment with one of our friendly GPs today.

Need to talk to someone right now?
If you or someone you know is in crisis, there is immediate support available 24/7.
-Lifeline: 13 11 14
-Beyond Blue: 1300 22 4636
-Headspace (for ages 12-25): 1800 650 890

Additional Resources:
-Headspace: https://headspace.org.au/
-Beyond Blue: https://www.beyondblue.org.au/
-Mental Health Australia: https://mhaustralia.org/
-Queensland Mental Health Week: https://www.qldmentalhealthweek.org.au/

Contact us today!
📞Ph: (07) 4933 1590
📌Address: 17 Lawrie St, Gracemere QLD 4702
🛜 Website: https://www.gracemeremedical.com.au

🎗🔷September is Prostate Cancer Awareness Month! 🎗🔷At Gracemere Medical Centre, we're dedicated to helping our community ...
16/09/2025

🎗🔷September is Prostate Cancer Awareness Month! 🎗🔷

At Gracemere Medical Centre, we're dedicated to helping our community stay healthy. Prostate cancer is one of the most common cancers affecting men, but with early detection, the outlook is often very positive. We encourage all men over 50 to talk to their doctor about prostate cancer screening. A simple conversation could make a life-saving difference.

What a day for Dr. Vahid! ☀️🌊He and his family recently took a day trip to Yeppoon to soak up the sunshine, breathe in t...
13/09/2025

What a day for Dr. Vahid! ☀️🌊

He and his family recently took a day trip to Yeppoon to soak up the sunshine, breathe in that fresh sea air, and enjoy the breathtaking coastal views.
How lucky are we to live in this beautiful part of the country, where a winter beach trip is still such a fantastic experience!
We're so glad you had a wonderful day exploring another one of our region's gems, Dr. Vahid. You’ll have to head over to Keppel next time! 🏝️

If you would like to book an appointment with Dr Vahid, or any of our doctors, please contact us!

📞Contact us today!📱:
Ph: (07) 4933 1590
email: reception@gracemeremedical.com
Address: 17 Lawrie St, Gracemere QLD 4702
https://www.gracemeremedical.com.au

Address

17 Lawrie Street
Gracemere, QLD
4702

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 12pm

Telephone

+61749331590

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