26/09/2025
Tendinitis in the Foot & Ankle đŁ
Tendinitis occurs when tendons become inflamed from overuse, poor footwear, or sudden increases in activity. Symptoms include pain, stiffness, and swelling that worsen with movement. Treatment often involves rest, ice, supportive footwear, orthotics, and tailored exercises.
đ¨ââď¸ Early podiatry care is key to recovery and preventing long-term issues. Book your appointment at Podiatry Hub today!