03/08/2025
✨Honouring the Body & the Power of Sound✨
Today, I chose to honour my body with rest —
to soften, slow down, and listen to what it truly needed.
I received a beautiful sound healing and light frequency session.
The crystal bowls felt like liquid gold, anointing my nervous system with serenity.
As the practitioner moved through chimes, drums, and other sacred instruments,
I felt myself drop from the ethereal into the heartbeat of the earth.
Each sound carried a resonance that touched different layers of my energetic field —
balancing, shifting, and realigning me from the inside out.
A return to stillness. A return to self.
Sound healing is so powerful at calming the nervous system.
After today’s session, I felt so light — deeply calm —
as though my body had received a massage through vibration.
That feeling of replenishment and upliftment reminded me how deeply supportive sound can be.
It affirmed how important it is to weave sound therapy into my own Lomi sessions —
to invite not just physical release,
but energetic realignment and nervous system nourishment.✨
