Paua Yoga Studio

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Australia
Grafton, NSW
Paua Yoga Studio

Offering Hatha, Vinyasa flow & Yin to the Clarence Valley NSW. BOOK HERE: https://book.squareup.com/classes/e4bfqzbnz0vkzz/location/LGWM0QXJ9F7S4/classes

22/04/2026

Rooted in mindfulness and community ✨

At Pāua when you join us on the mat, you become apart of something bigger.. our community.

A community of all ages, walks of life and that’s what makes it special. To belong where everyone is welcome just as they are! 💕

Our Tuesday 9am Crew post practice, all smiles 💕😜

02/04/2026

A gentle Easter offering from us to you. 🌿

We know stepping away for a short break can sometimes soften the rhythm of your practice. Before you head away, set a quiet intention to return — to your breath, your body, your space.

This Easter, enjoy **20% off your next 10 visits**. A simple way to recommit and stay connected to what supports you.

We’re also mindful of the financial pressures many are feeling right now. Our hope is to ease that weight where we can, so your wellbeing doesn’t become something you feel you need to sacrifice.

Take the break. Reset in nature. Then come back to yourself. ✨

T+C's : April 2nd until April 4th.

https://square.link/u/5foJ18B6

15/02/2026

We’re so excited to announce a new partnership with ✨

A brand whose values truly align with ours — community, connection, and moving with purpose.

Together, we’re here to support you to feel good, give back, and look good while doing it.

This partnership helps us to continue pouring into our beautiful community — on and off the mat.

Keep your 👁️ s peeled for upcoming giveaways

Save % off your next shop here:
https://www.lskd.co/?ref=pkoxdmuj&utm_campaign=19367599&utm_medium=influencer&utm_source=collaborations&utm_term=PAUA15-FPCREW
🤍

12/02/2026

Yoga isn’t just something we *do* — it’s something we practice becoming. 🤍

Yes, we move.
Yes, we breathe.
Yes, we stretch and strengthen.

But the real practice?
It lives in our conversations.
In our patience.
In the way we soften instead of react.

The unseen moments.

This is the yoga that ripples into our homes, our workplaces, our community.

And that’s the practice that truly matters.

What does your yoga look like off the mat? ✨

29/01/2026

At Pāua Yoga, joy looks different for everyone 🌿�
Is it the slow moments, the deep breaths, the laughter, the community… or that post-class glow?�
✨ Share the love by leaving a comment, Google review, or sending us a message

👕 Go in the draw to WIN our very 1st Pāua Yoga Tee!

📅 Entries close 14th February ❤️‍🔥

Your words mean more than you know — We’re so grateful for you and our community 💖

18/01/2026

Hatha yoga is often misunderstood as “basic” — but it’s actually where we learn to move with intention.

In our Hatha classes you can expect:
• steady, accessible poses
• time to breathe
• space to move at your own pace
and feel into your body.

This class is ideal if you’re returning to yoga, feeling stiff, or simply wanting something grounding and supportive.

You’re welcome exactly as you are 🧘‍♀️

09/01/2026

2026, we made it!

New year. New flow. Same grounding practice.🌅

Yoga returns for 2026 and our timetable is ready to support your movement, rest, and reset.

begin your year with intention ✨

27/08/2025

✨ Step into a space made for you ✨
Our spaces are here to support your practice—dimmed lighting to soften the senses, a welcoming community that holds you with kindness, and safe spaces where you can move, breathe, and simply be without judgement. 🕯️💫

Come as you are, leave a little lighter. 🌿

20/08/2025

🍭Saturdays are getting sweeter. 🍭

Start your weekend flowing, connecting and filling your cup 🌿💛

✨ - Saturday mornings 7:30am

(Bi-weekly Class starting this Sat 23rd of August)

🧘‍♀️ Booking essential send us a 💌
at

02/08/2025

✨New Timetable✨
Whether you’re an early riser or a sunset soul, there’s a space for you on the mat. From energising flows to grounding yin, our weekly schedule is designed to support your body, mind, and lifestyle.

🧘‍♀️ Mornings - @ Big River Gym
🌇 Early Rise + Evenings - @ The Loft Workspace
👶 Childcare Thursdays 9am.
🆕 ADDITION of our 7:30am Social Saturdays

💫Swipe across for Casual visits + membership info.
We can’t wait to welcome you! 💛

Bookings essential

01/08/2025

YIN. ☯️
The ingredients to relax.
Melt into support.
Breathe + Let go. 🌬️

25/07/2025

🌿 Slow down, 💨 breathe deep — your Saturday just found its people ✨

- Social Saturdays coming to August + beyond
- Yoga first, community always.
Matcha, coffee + connection to follow? ☕🍵

🙏🏼 All welcome!
- Spots limited, bookings essential!

Stay tuned for our first session! 🧡🥰

Address

1/137 Prince Street
Grafton, NSW
2460

Telephone

+61428973259

Website

http://www.pauayogastudio.com/

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