Paua Yoga Studio

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Australia
Grafton, NSW
Paua Yoga Studio

Offering Hatha, Vinyasa flow & Yin to the Clarence Valley NSW. BOOK HERE: https://book.squareup.com/classes/e4bfqzbnz0vkzz/location/LGWM0QXJ9F7S4/classes

09/01/2026

2026, we made it!

New year. New flow. Same grounding practice.🌅

Yoga returns for 2026 and our timetable is ready to support your movement, rest, and reset.

begin your year with intention ✨

27/08/2025

✨ Step into a space made for you ✨
Our spaces are here to support your practice—dimmed lighting to soften the senses, a welcoming community that holds you with kindness, and safe spaces where you can move, breathe, and simply be without judgement. 🕯️💫

Come as you are, leave a little lighter. 🌿

20/08/2025

🍭Saturdays are getting sweeter. 🍭

Start your weekend flowing, connecting and filling your cup 🌿💛

✨ - Saturday mornings 7:30am

(Bi-weekly Class starting this Sat 23rd of August)

🧘‍♀️ Booking essential send us a 💌
at

02/08/2025

✨New Timetable✨
Whether you’re an early riser or a sunset soul, there’s a space for you on the mat. From energising flows to grounding yin, our weekly schedule is designed to support your body, mind, and lifestyle.

🧘‍♀️ Mornings - @ Big River Gym
🌇 Early Rise + Evenings - @ The Loft Workspace
👶 Childcare Thursdays 9am.
🆕 ADDITION of our 7:30am Social Saturdays

💫Swipe across for Casual visits + membership info.
We can’t wait to welcome you! 💛

Bookings essential

01/08/2025

YIN. ☯️
The ingredients to relax.
Melt into support.
Breathe + Let go. 🌬️

25/07/2025

🌿 Slow down, 💨 breathe deep — your Saturday just found its people ✨

- Social Saturdays coming to August + beyond
- Yoga first, community always.
Matcha, coffee + connection to follow? ☕🍵

🙏🏼 All welcome!
- Spots limited, bookings essential!

Stay tuned for our first session! 🧡🥰

06/06/2025

✨The Happiest of hours ✨

2 Mornings + 4 Evenings a week 💕

📆Tues + Thurs ⏰ 5 am

📆Tues ⏰ 10am + Thurs ⏰9am

📆 Mon, Tues, Thurs + Fri ⏰ 5:30 pm

Yoga for every body + everyone - come and see what all the joy is about! 😜

Bookings essential

27/05/2025

Dishing out surprises this week on the mat🔥

Who knows what has in store for the remainder of the week? 🌶️

Swipe across to peek into 🫣 one of our flows

27/04/2025

Did you know? Not all of our classes are fast-paced + dynamic! At Pāua, we often go slow + explore our bodies with care & kindness.

✨ Take advantage of our Welcome Offer - Try your first class FREE until 9/5/25! ✨

Experience the benefits of mindful movement + join us on the mat for slow flows:
🌿Mon Eve 5:30pm
🌿Tues Morn 9:50am

Send us a message to BOOK your next class!

31/03/2025

🌿Did you know at Pāua Yoga we hold retreats?

✨Intimate weekend getaways in Mt Tamborine for you and your crew!

✨A weekend to reset in nature, connect back to your body + nourish from the inside out!

✨We host you at 'Uchi Soto' + fill your weekend with Yoga, Sound, delicious food, time to explore + so much more!

✨Send us a message to find out more or BOOK your crew in for 2025! 🙏🏼

Address

Grafton, NSW
2460

Telephone

+61428973259

Website

http://www.pauayogastudio.com/

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