O Plus Health

18/07/2025

New medical service announced for the Iluka community! 🩺🎉

Congratulations to Dr Anthony Anachuna and Stella Anachuna on turning their vision into reality with the opening of a new medical practice in Iluka.

This much-needed service will bring essential healthcare access to a community that has been without a local medical facility for almost 3 years. Dr Anachuna and his wife, who currently run O Plus Health Medical Clinic in Grafton are excited to deliver the practice to new and existing patients, some who currently travel to Grafton to receive care.

The practice will provide patients with access to a doctor and nurse, with plans to expand services in response to community needs. Future offerings may include allied health professionals such as a cardiologist, physiotherapist, dietitian, and pathology services, all contributing to a multidisciplinary approach to patient care.

You're invited to a community Meet and Greet with Dr Anachuna:

📅 Saturday 2 August
🕛 12:00 – 2:00 pm
📍 Iluka Bowls Club

Enjoy food and refreshments, proudly supported by Healthy North Coast and the wonderful Iluka Bowls Club ladies.

We look forward to seeing you there!

06/07/2024

The best protection against whooping cough is vaccination, which prevents most cases of serious illness, and reduces the spread in the community.

If you’re expecting a new baby in the family, read on. Whooping cough is serious, and on the rise.

What is whooping cough?

Whooping cough (also called pertussis) is a serious and highly contagious respiratory illness affecting the chest. The initial symptoms of whooping cough resemble other cold and flu-like symptoms such as cough, runny nose, sneezing, and fever.

The cough usually gets worse and can cause uncontrollable coughing, creating a “whooping” sound. It can last for many weeks and be worse at night. Whooping cough can be life threatening for babies and infants.

Speak to your GP or midwife about vaccination to keep you and your baby safe.

For more information about whooping cough visit: www.health.nsw.gov.au/immunisation/Pages/wc-newborns.aspx

31/01/2024

https://www.facebook.com/OPlusHealthGrafton1

Our new and interractive Facebook account
Please visit to learn more about HotDoc booking

A friendly General Practice Clinic with friendly well-trained staff to assist you.

23/12/2023

Children can drown quickly and silently. It can happen in 20 seconds, and just a few centimetres of water. Sometimes adults are nearby but distracted.

Keep kids safe this summer:
- always supervise children around water
- designate a “Water Watcher” adult and take turns
- if you have a pool, make sure there is a fence around it and keep the gate closed
- empty any water from inflatable pools or buckets
- teach water awareness by spending time in the water with your child
- learn how to resuscitate (CPR) in case of emergency.

In an emergency, call Triple Zero (000) immediately.

Learn more about staying safe around water this summer: https://kidshealth.schn.health.nsw.gov.au/drowning-prevention-and-water-safety

14/12/2023

Online Booking made incredibly Easy via HotDoc

27/11/2023

Our Telephone service is now back up
Thank you for your patience

27/11/2023

Our telephone services are currently down, we are working on the issue. We apologize for any inconvenience.

27/11/2023

Nausea and vomiting are common in pregnancy, but if you're so sick it's disrupting your life, you may have hyperemesis gravidarum or HG.

It's more than morning sickness and support is available to you.

Speak to your GP or midwife, or visit health.nsw.gov.au/HG

21/11/2023

21/11/2023

For crushing medications
Please, ask your pharmacy to make sure a particular medication can be crushed

21/11/2023

13/11/2023

Entering a healthcare setting can be daunting to patients, families and carers. That’s why it’s often the small acts of kindness from NSW Health staff – a comforting word, a smile, a reassuring touch, that can make a big difference.

This World Kindness Day, we’d like to thank NSW Health staff for the kindness they show daily to the people in our care.

Find out more about how NSW Health provides outstanding clinical care and exceptional experiences for patients, families and carers: https://www.health.nsw.gov.au/patients/experience/Pages/default.aspx