Inner Rhythm Yoga

Inner Rhythm Yoga If you are kind to your body, it will respond to you in incredible ways. Vanda Scaravelli At inner rhythm yoga it impossible not to relax.

We have created a clean, fresh and inviting space, using natural timber, organic fabrics and the vibrancy of plants to create a sanctuary from the urban life outside. We cater to all levels and abilities with a focus on becoming re-connected with your body. It is our hope that you leave our classes feeling happy and vibrant, by letting go of a bit of stress and creating a path to feeling good.

I’m back - starting to feel myself again 😇. Just a little excited for the next 2wks 🌷
19/06/2023

I’m back - starting to feel myself again 😇. Just a little excited for the next 2wks 🌷

I’m going to have to cancel classes again this week as I’m still unwell. This flu is an absolute killer 🤧 Hop...
12/06/2023

I’m going to have to cancel classes again this week as I’m still unwell. This flu is an absolute killer 🤧 Hope to see you all the following week 💕

🌷Studio closed this week as I have the flu, I’ll see you back on the mat next week. Thank you 🌷
05/06/2023

🌷Studio closed this week as I have the flu, I’ll see you back on the mat next week. Thank you 🌷

The time has come 🌷This will be my final term of teaching. So much love to all wonderful, amazing, inspiring students I ...
31/05/2023

The time has come 🌷

This will be my final term of teaching.

So much love to all wonderful, amazing, inspiring students I have had over the past 8yr. Yoga had brought so many wonderful and sometimes challenging moments into my life, I am truly humbled by the whole experience.

The studio has become an extension of my home it’s gonna be a little heartbreaking, not seeing you all each week 💔

It was such a wonderful night last week we are going to do it all again 🌱 FLOW - RELAXATION - SOUND HEALI...
08/05/2023

It was such a wonderful night last week we are going to do it all again 🌱 FLOW - RELAXATION - SOUND HEALING 🌷 This will be a regular Tue 5:30pm class

Flow - Relaxation - Sound Healing Sound like heaven it is 😇We start Flow to move and release stagnant energy and to conn...
01/05/2023

Flow - Relaxation - Sound Healing
Sound like heaven it is 😇

We start Flow to move and release stagnant energy and to connect with our bodies.

Move into guided relaxation to quite the mind and to move beyond our bodies.

Ending with Sound Healing to let go of any resistance, block, walls we have created. Letting our bodies find there natural ways to heal.

TUESDAY 5:30pm 😍🙏

Address

Grafton, NSW

Telephone

+61410988666

Website

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