Grafton Chiropractic Centre

26/11/2025

I have been mocked by a certain science based functional personal trainer for doing too much bodybuilding work at the gym. So I did a bit of farmer's walks and damn! My intercostal muscles, my upper traps, my lats and my serratus anterior are cactus💪

I have to admit, it is good to change things up and have a mate who challenges you🤝

25/11/2025

Recent study suggests that well adjusted wife will 64% more likely let you go riding dirt bike and fishing on the weekend🤣🤣!

Are you planning weekend with boys? What are yu waiting for? Book your partner for an adjustment so you don't have to stay home and do the lawn🙊💪🤣

23/11/2025

Big thank you to Carol and Mal who gave me a voucher to one lovely restaurant in Coffs.

Nothing better than half a kg steak for lunch🤤

15/11/2025

Big fat bull shark from mighty Clarence river. I wanted to do a river bull shark mission since I moved here.

Last night I had a crack at river fishing and got this fat female bull just before the storm. Interestingly she had few hooks in her, so I can only imagine the stories old blokes were telling in pubs about the 6 meters bull shark that busted them off.

Here you have it guys it wasnt 6m it was just few CM shy of 3m🤣.

Hooks were removed and river monster was released to live and harrass underprepared fishermen as she pleases.

Have a good rainy Sunday everybody❤️

13/11/2025

This was very special moment for me! Here is young Cooper Mccreden getting adjusted for the first time! I have been looking after his parents, brother and sister for couple years.

We did a lot of work with his mum Alicia during the pregnancy to keep her as comfortable and as labour ready as possible, so I have been bonding with Cooper way before he was born!

Being a parent myself I can't express the gratitude for the trust parents put in me when they bring their babies to me! Thank you guys❤️

09/11/2025

This is the 3rd pregnancy I am adjusting my wife through. Results? She feels fantastic! She sleeps great, she can lift weights 3 times a week without any pain, she digest well, she feels overal wellness and happiness and she looks fantastic!

Apart from physical benefits, adjustment impact mental state. It brings you into the parasympatetic mode (rest and digest) creating peaceful and happy environment for our baby.

06/11/2025

Housekeeping time!

Few ladies had a go at me on Facebook for shark fishing for sport. Important to say non of those people are my patients and I have never met them in my life. I am all up for debate and I don't mind getting some smoke online. However, those ladies lied in their google reviews reflecting on my skills as a practitioner.

Take home message: I will not be engaging with people having a go at me anymore. Negative comments will get deleated and trolls will be blocked from the page.

I would also like to ask everybody to be polite to each other when replying to other person's comments. The whole purpose of the page is to promote health and Chiropractic and have a bit of fun.

Thanks guys❤️

05/11/2025

Key observations:
🌱I enjoy my work much more
🌱I am more in love with my wife
🌱I am more patient with my children
🌱I feel more present and happier
🌱Chronic caugh is gone

05/11/2025

Uncle Tom popped in to say hi on the weekend. I couldn't let him leave unadjusted🤪.

Pop in, book online or give us a call if you want to feel the difference🫶

31/10/2025

Massive shout out to John! John came for his adjustment yesterday and brought me those Wague sirloin steaks that he dry aged for 28 days.

Damn that was the best breakfast I ever had😱. Thanks John!!!

28/10/2025

I survived another hectic advanture meaning I am back in the office Wednesday morning🫡

21/10/2025