08/10/2024
Ever wonder about the phrase, "Sleep on it"? Some people think that the idea that sleep can help people make the best decision is a myth. However, there is scientific evidence that suggests that good sleep can have a positive influence on decision-making, mental health, and physical well-being.
What's your biggest sleep struggle?
Sleep seems like such a simple thing but the effects of sleep are critical. Discover the impact on our physical and mental well-being.