Mindful Now

Mindful Now 'Mindful Now' is a one-to-one face-to-face service that offers people the opportunity to participate So what am I? It’s your call. I am not medicare rebatable.

Although I have many years of experience counselling, with people aged 12 to 90 years old, I would not call myself a counsellor. I also have many years experience coaching, with family, friends and relative strangers, however would not call myself a coach. I am someone who experiences life as a series of conversations that hopefully enable us to reflect on who we have been, who we are now and who

we are becoming. As a shared space, I value the ‘conversation’ for the opportunity if provides people to learn about curiosity and collaboration, skills that can be used equally well for the purpose of personal, professional and community cultural development. With great respect for the qualities of gentleness and directness, I offer ‘Mindful Now’ as a safe space to practice these same qualities and apply them to the most important relationship you will ever have, with yourself. Maybe you feel you need one session or maybe several, weeks or many months apart. I work out of a first floor room in central Geelong, which due to stairs is not wheelchair accessible. My hours are flexible however prefer to schedule sessions on Tuesday and Thursday evenings if possible. I charge $100 for a 75-90 minute session. Please phone 0400 049 862 or email me annaloughrey@gmail.com if you have any questions.

AN INVITATION TO RETREAT…Behind Byron Bay’s facade of crass commercialism is a land that First Nations people regard a...
20/04/2024

AN INVITATION TO RETREAT…

Behind Byron Bay’s facade of crass commercialism is a land that First Nations people regard as having sacred healing power. A land to be visited, but not lived on permanently. You may not feel it in the cente of town, but not far away, where this retreat is to be held, where the subtropical rainforest meets the sea, the power of this country is palpable.

Over this 5 night retreat, YOU ARE INVITED to disconnect in order to connect.

YOU ARE INVITED to place your health and wellbeing front and centre and experience the benefits this brings.

YOU ARE INVITED to evaluate the responsibilities you take great pride in managing, but know deeply you need some distance from.

YOU ARE INVITED to spend time with skilled teachers who are dedicated to your immersive learning, and are available to respond to questions aa they arise, beyond the scope of a standard class room situation.

YOU ARE INVITED to observe your tendency to overthink the challenges you face, to suspend your ideas and solotuons, and allow your yoga and mindfulness practice to bring much needed quiet to your body and your mind

If these invitations feel relevant and and timely - we encourage you to book a olace now. We assure you, you’ll be glad you made the leap.

With little over a month to go we are offering a 20% discount on all bookings and at the moment there are some great deals on flights to the Gold Coast ($230 return with Mix and Match Travel).

For more information or to book see link below.

https://www.trybooking.com/events/landing/1182125?

Address

Greater Geelong, VIC

Telephone

0400 049 862

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