Greenacre Natural Therapies

Greenacre Natural Therapies Hi I'm Tammy "Naturopath" Herbalist, Nutritionist,Iridologist,Lymphatic Drainage Massage n Author

Fully Qualified Naturopath, Nutritionist, Iridologist, Lymphatic Massage Therapist South West Sydney NSW Australia. Author of "Healthy Teas" Winner and runner up Bankstown Small Business Awards 2009 / 2010/ 2012
Winner of Small Business award 2017

I was so delighted when I saw this new line at AldiOnly to be equally disappointed after reading the ingredients Its sad...
25/07/2025

I was so delighted when I saw this new line at Aldi
Only to be equally disappointed after reading the ingredients
Its sadly got added canola oil

21/07/2025

If a Supermarket has a section dedicated to Health Food
What's the other food ?

More and More I've been seeing women thatdo not actually have cervical/uterine cancer but have suss cells Then they get ...
21/07/2025

More and More I've been seeing women that
do not actually have cervical/uterine cancer but have suss cells
Then they get rushed into day surgery to have their insides ironed out, burnt/cauterised.

Back in the day when we didn't have constant intrusive investigations we got these nasty cells (many of us do) but they most times were dealt with by the body.
The body knows exactly what to do.
Especially if your eat, drinking and living a life that knows how to deal with stress when it comes by reading exercising or self help books.

The point of this post is to encourage you to trust your body to do whats right by you.
By giving it a chance with proper natural ways of healing.
Do not allow inflammation to fester for long. Address it!!
If your not sure how, seek natural health care. That's gentle and works.
Most important do not wait till something happens
make the changes now

Below is an old book I lent to someone
but was never returned many many years ago lol
yella things happen

Its a great old book on Food Combining and its helped thousands of folks regain their health.

Or keep it in balance not waiting to get sick

Ive seen Folks go from flabby bloated belly's and arms to very fit
indeed.

This is a wholesome winter dishWith potato pumpkin and boiled eggsJust add good squeeze of lemon/limeAnd olive oi
20/07/2025

This is a wholesome winter dish
With potato pumpkin and boiled eggs
Just add good squeeze of lemon/lime
And olive oi

My 1st sweet potato harvest
20/07/2025

My 1st sweet potato harvest

Today's hike Two Creek TrackTook 3.40 hrs15 to 17klm not sure as my gps has gone wonky again Cadigal National ParkMost o...
18/07/2025

Today's hike
Two Creek Track
Took 3.40 hrs
15 to 17klm not sure as my gps has gone wonky again
Cadigal National Park
Most of this trail had plenty of dog walkers
Yes it rained on me too, but all good no leeches this time

Had lunch at my Sisters yesterday She made this very yummy quick n easy red lentil n pumkin soupLet me know if you'd lik...
18/07/2025

Had lunch at my Sisters yesterday
She made this very yummy quick n easy red lentil n pumkin soup
Let me know if you'd like the recipe

Address

Greenacre, NSW

Telephone

+61418245449

Website

http://Www.greenacrenaturaltherapies.com.au/, http://www.greenacrenaturalthera

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Our Story

Fully Qualified Naturopath, Nutritionist, Iridologist, Lymphatic Massage Therapist South West Sydney NSW Australia. Author of "Healthy Teas" Winner and runner up Bankstown Small Business Awards 2009 / 2010/ 2012/2017/2018

29 years ago my youngest had been sick for a very long time. Repeated colds, coughs, blocked snotty nose with thick yellow mucous that just would not go away. With a blocked nose she was not sleeping well, crying all the time and mouth breathing. At that stage her adenoids had been removed twice and still she was no better. Thank goodness they re-grew, I had no idea back then how important they are to have. 📷I had no idea what I was doing, blindly following the GP's advice, doing everything specialists said until they finally diagnosed her with asthma, and handed me Ventolin and a nebuliser. I asked, "So how long do I use this?" All I got was a shrug of the shoulders - 'indefinitely' was their answer. That's when I knew I was never going to medicate my baby girl again. Enough was enough, no more doctors and antibiotics. Naturopathic advice was hard in those days. We had never heard of a Naturopath nor a herbalist. Slowly our home pantries started to change on Naturopathic advice, I juiced for her daily, carrot and beetroot. Filtered the water we drank, started growing my own fruits and vegetables. Substituted fresh food, leftovers or oats for breakfast instead of sugary cereals. I substituted with organic soy and fresh goats milk from the farms, instead of cow dairy which was clogging her up. The whole family took this on, it's a lot easier if everyone joins in. I was so amazed how well she improved and what a happy little girl she ended up being, back then I only changed her diet as it was very hard to access herbal medicine for toddlers. Her so called asthma went as did all her rashes. One morning after all this I woke knowing exactly what I wanted to do. Study Naturopathy and help others heal through eating well and making lifestyle changes. I studied at Nature Care College at night for four years so I could be around for my three young children during the day. I loved every step of that journey and still do. Our world has become a lot more toxic unfortunately and there are many new environmental and ingestible things we need to be aware of and avoid to stay healthy. But we can do it together, SEE YOU ALL IN GOOD HEALTH Tammy