Greenacre Natural Therapies

Greenacre Natural Therapies Hi I'm Tammy "Naturopath" Herbalist, Nutritionist,Iridologist,Lymphatic Drainage Massage n Author

Fully Qualified Naturopath, Nutritionist, Iridologist, Lymphatic Massage Therapist South West Sydney NSW Australia. Author of "Healthy Teas" Winner and runner up Bankstown Small Business Awards 2009 / 2010/ 2012
Winner of Small Business award 2017

Mackeral salad for dinner last night
24/03/2026

Mackeral salad for dinner last night

23/03/2026

Did you know farmed fish
Has half the amount of omega 3s
The good stuff
1 more reason to buy wildcaught

        I make guacamole with whatever i have lieing aroundYesterday chopped onion,chives,red capsicum garlic n lemon wa...
23/03/2026




I make guacamole with whatever i have lieing around
Yesterday chopped onion,chives,red capsicum garlic n lemon was added.
Rice crackers from

Today over Benelong Bridge at RhodesHope!
23/03/2026

Today over Benelong Bridge at Rhodes
Hope!

23/03/2026

Nows the time to stop buying and eating bagged greens
Buy the loose
please rinse them well

Black eyed beans and spinachWell balanced nutritive Lebanese dishGoes well with raw onion and plenty of lemon juice sque...
22/03/2026

Black eyed beans and spinach
Well balanced nutritive Lebanese dish
Goes well with raw onion and plenty of lemon juice squeezed on top

DelishGood way to start the dayGets those bowels moving too
21/03/2026

Delish
Good way to start the day
Gets those bowels moving too

20/03/2026

Did you know dishwasher pods are putting forever chemicals all over your cups plates and cutlery

20/03/2026
20/03/2026

Wow
You learn something new everyday

         This is a wholesome satisfying desert1 L of organic soy milk1/4 cup rice1/2 cup sugarcornflour rose waterBring ...
20/03/2026




This is a wholesome satisfying desert

1 L of organic soy milk
1/4 cup rice
1/2 cup sugar
cornflour
rose water

Bring to boil then simmer rinsed rice and milk. Simmer for about 25minutes till rice is very soft
Add sugar, then cornflour mixed in some milk you've reserved to thicken. Stir gently till heated through.
Add about 1 tablespoon of rose water in the end
Pour into moulds, once cooled refridgerate
Best served next day, unless your like me and cant wait :)

This hilarious
17/03/2026

This hilarious

Address

63 Noble Avenue
Greenacre, NSW
2190

Telephone

+61418245449

Website

http://Www.greenacrenaturaltherapies.com.au/, http://www.greenacrenaturalthera

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Our Story

Fully Qualified Naturopath, Nutritionist, Iridologist, Lymphatic Massage Therapist South West Sydney NSW Australia. Author of "Healthy Teas" Winner and runner up Bankstown Small Business Awards 2009 / 2010/ 2012/2017/2018

29 years ago my youngest had been sick for a very long time. Repeated colds, coughs, blocked snotty nose with thick yellow mucous that just would not go away. With a blocked nose she was not sleeping well, crying all the time and mouth breathing. At that stage her adenoids had been removed twice and still she was no better. Thank goodness they re-grew, I had no idea back then how important they are to have. 📷I had no idea what I was doing, blindly following the GP's advice, doing everything specialists said until they finally diagnosed her with asthma, and handed me Ventolin and a nebuliser. I asked, "So how long do I use this?" All I got was a shrug of the shoulders - 'indefinitely' was their answer. That's when I knew I was never going to medicate my baby girl again. Enough was enough, no more doctors and antibiotics. Naturopathic advice was hard in those days. We had never heard of a Naturopath nor a herbalist. Slowly our home pantries started to change on Naturopathic advice, I juiced for her daily, carrot and beetroot. Filtered the water we drank, started growing my own fruits and vegetables. Substituted fresh food, leftovers or oats for breakfast instead of sugary cereals. I substituted with organic soy and fresh goats milk from the farms, instead of cow dairy which was clogging her up. The whole family took this on, it's a lot easier if everyone joins in. I was so amazed how well she improved and what a happy little girl she ended up being, back then I only changed her diet as it was very hard to access herbal medicine for toddlers. Her so called asthma went as did all her rashes. One morning after all this I woke knowing exactly what I wanted to do. Study Naturopathy and help others heal through eating well and making lifestyle changes. I studied at Nature Care College at night for four years so I could be around for my three young children during the day. I loved every step of that journey and still do. Our world has become a lot more toxic unfortunately and there are many new environmental and ingestible things we need to be aware of and avoid to stay healthy. But we can do it together, SEE YOU ALL IN GOOD HEALTH Tammy