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Bowen Therapy is a holistic therapy that is non-intrusive, gentle and very effective. It is also potent for remedial work. A Bowen treatment promotes healing, pain relief, stress relief and recovery of energy. This treatment is typically gentle, subtle and relaxing and it is these features that make Bowen Therapy so unique.
Holistic Counseling is an approach which helps clients to heal by taking the entire human being and their life experiences into consideration for assessment and treatment purposes. It is a type of counseling that assesses and treats from physical and spiritual contextsβas well as psychological or mental ones.
Meditation is a way of re-training your mind and re-focusing your thoughts. It can release stress and promote health and balanced wellbeing. Meditation styles include mindfulness, zen, contemplation and relaxation as well as spiritually focussed. The vibration of the words can have a profound impact on the body/mind/spirit. Group meditation classes are available as well as private meditation classes. Meditation may also be used from time to time in a healing session, if applicable.
Attunement and Reiki are energy therapies that recharge the energy field and energy centres and assist with emotional and spiritual balance.
A combination of these therapies is sublimely nurturing and restores balance to the body, mind and spirit.