Dr Naomi Brasier - Osteopath

Dr Naomi Brasier - Osteopath � Osteopath at Back in Motion, Eltham
� Melbourne based
� Hockey player & runner
� Keen interest in running & sports related injuries
� Movement is Key

Shadow 🐶 and I had a great time taking the through a comprehensive warm up!The warm up featured:🧘‍♀️ Mobility 💪 Strengt...
30/09/2025

Shadow 🐶 and I had a great time taking the through a comprehensive warm up!

The warm up featured:
🧘‍♀️ Mobility
💪 Strength
🦘 Bounce
All things to prep the springy, reactive and fast runner.

Thanks for having me 🤲

🏃‍♀️🏃‍♂️ Running Symposium 2025 🏃‍♀️🏃‍♂️Come join us at the Running Symposium 2025 held at Back In Motion Eltham!Whether...
12/08/2025

🏃‍♀️🏃‍♂️ Running Symposium 2025 🏃‍♀️🏃‍♂️

Come join us at the Running Symposium 2025 held at Back In Motion Eltham!
Whether you're lacing up for your first 5K or training for your next marathon, the Running Symposium is your ultimate event for running education, injury prevention, and performance optimisation.

Join Chris, Sports Podiatrist👣, Kelly, Accredited Practising Dietitian🍌, and Naomi, experienced Osteopath🏋🏻‍♀️, as they team up to deliver practical, evidence-based strategies on:
✅️ Load management & footwear
✅️ Strength training for the runner
✅️ Fuelling strategies for training & race day

Connect with like-minded runners, ask questions, and gain personalised insights from industry professionals.

All event proceeds will be donated to the Pat Cronin Foundation.

https://patcroninfoundation.org.au/
:admission_tickets:

Spots are limited – secure yours now!

https://www.eventbrite.com.au/e/running-symposium-2025-tickets-1546206167269

What an elite event 🔥Held by at their rooms in Heidelberg 👩‍⚕️👨‍⚕️We delved into all things lower limb including hip dy...
02/07/2025

What an elite event 🔥

Held by at their rooms in Heidelberg 👩‍⚕️👨‍⚕️

We delved into all things lower limb including hip dysplasia, femoroacetabular impingement syndrome, lateral stabilisation in ACL repair and ankle arthritis! 🦶🦵

Lots of learning was done on the weekend 🧠Ready to hit the ground running 🏃‍♀️ with all my new running knowledge 😌 *pun ...
01/04/2025

Lots of learning was done on the weekend 🧠

Ready to hit the ground running 🏃‍♀️ with all my new running knowledge 😌 *pun intended

Thanks for putting on a great event 🎊

Lots of learning happened this morning with 's Run Strong presentation. Sophie, Luke and Christian all did a wonderful ...
29/03/2025

Lots of learning happened this morning with 's Run Strong presentation. Sophie, Luke and Christian all did a wonderful job presenting 😁

Key 🔑 takeaways:
🏃‍♀️ Calves are king
🏃‍♀️ Be more conservative when returning people to running
🏃‍♀️ There is no single way to do things when it comes to running!

I am super happy to share that I am now a qualified Recreational Running Coach! 🏃‍♂️ 🏃‍♀️Running has always been a big p...
20/03/2025

I am super happy to share that I am now a qualified Recreational Running Coach! 🏃‍♂️ 🏃‍♀️

Running has always been a big part of my life, and I love helping other enjoy it just as much! Keen to do my Advanaced Running qualification later in the year!

🦴🤕 Last week, I did a talk with U3A Eltham on Falls Prevention & Balance. We all had loads of fun, and the members found...
09/08/2024

🦴🤕 Last week, I did a talk with U3A Eltham on Falls Prevention & Balance. We all had loads of fun, and the members found the session really informative! 🫶

🌟 Last week, we had the pleasure of guiding the Montmorency Probus Group through all things osteoarthritis, osteoporosis...
03/07/2024

🌟 Last week, we had the pleasure of guiding the Montmorency Probus Group through all things osteoarthritis, osteoporosis, and falls and balance.

🦴✨ It was an informative and engaging session aimed at promoting health and well-being!

Just me and my Falls & Balance class 🫶
25/06/2024

Just me and my Falls & Balance class 🫶


🦴❤️ Did you know that I run Onero classes?Onero is an evidence based exercise programme for osteoporosis. In the class, ...
16/05/2024

🦴❤️ Did you know that I run Onero classes?

Onero is an evidence based exercise programme for osteoporosis. In the class, we focus on 3 main things:
🏋🏻‍♀️ Heavy strength training
💥 Impact
🤸‍♀️ Balance

This is all so we can prevent our clients from suffering from a fracture.

If you'd like to find out more about Onero, feel free to send me a DM 🤙

🤗 I loved getting down to last month to talk all things running technology. 📱It's great for runners to have self applie...
23/11/2023

🤗 I loved getting down to last month to talk all things running technology.

📱It's great for runners to have self applied tests to measure how far they are along in a rehab or performance journey. It also gives them some autonomy in the process.

💪🌟 I participated in my first Crossfit competition on saturday, and today is the first day I can move my arms haha💞 A bi...
31/10/2023

💪🌟 I participated in my first Crossfit competition on saturday, and today is the first day I can move my arms haha

💞 A big thank you to who supported me through the process and to who cheered us on.

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Greensborough, VIC

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