18/11/2025
Summer is slowly creeping up on us, let's get ready to enjoy the sunshine whilst protecting our eyes! How do we protect our eyes in summer? Follow these tips to keep your eyes happy and healthy in the sun:
π Not all sunglasses are equal! To protect your eyes from harmful sun exposure, make sure yours are at least UV lens category 3 or higher.
βοΈ Dry eyes are common during summer due to both heat and air conditioning, so be sure to get them checked out to prevent irritation.
π¦ Keep your eyes and body hydrated by drinking lots of water.
π Try out a pair of polarised sunglasses! Polarised sunnies reduce horizontal glare from reflective surfaces such as like water and sand, helping you see more clearly and comfortably outdoor.
βοΈ Clean your glasses and sunnies regularly to keep your vision sharp and clear.
π Summer fun can lead to sweat and sand getting on your lenses, so always bring along a lens cloth!
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