Roslyn Loxton Coaching

22/08/2025

I don't have all the answers.
I have curiosity and concern.
Yesterday I visited glow worm caves. Silence was requested, yet a child in the group was noisy, restless, disruptive. Annoyance rippled through the adults — I even heard “poor parenting.”

But I wondered… what if this wasn’t “bad behaviour”? What if this child’s mind simply couldn’t be still — perhaps ADHD, or another neurodivergent rhythm?

When children who can’t sit still are constantly told to hush, the lesson they absorb isn’t quiet — it’s shame. And shame grows into disconnection, mistrust of self, even rebellion later in life.

The science tells us: ADHD isn’t disobedience, it’s difference. Suppression rarely works. Compassion, redirection, and understanding do.

And yet, let’s be real — it is hard on teachers whose classrooms are constantly disrupted. It’s stressful for other students. It’s draining for parents.
Frustration is real.
That’s why we need more than blame — we need systems that are better equipped to support everyone:
🌱 Teachers with tools and training.
🌱 Parents with resources and understanding.
🌱 Students with awareness and compassion.
🌱 Children with outlets, guidance, and space to be themselves.
So what if, instead of demonising, we held more curiosity and demanded better support?
What if our classrooms, families, and communities were designed with difference in mind?
Because real support doesn’t just help a child survive the moment. It helps them — and all of us — grow into a society where difference is not a disruption, but a richness.
I don't have all the answers.
I have curiosity and concern for how our society holds space for all that is.

21/08/2025

From Mystic Mumma...
dear hearts~

we have been slowly allowing for the inner transformation that has been occurring within us to continue to deepen and move its way across the spectrum of our understanding…

we have the first of two NEW MOONS in VIRGO dawning on our horizons on August 22nd…

VIRGO is ushering in a refined awareness of what is necessary for things to ameliorate, improve and work more cohesively…

we are beginning a brand new phase and the structures (physical or mental) that had held us in a certain place are dissolving…

whatever circumstances or daily habits had been previously been working for us no longer are…

so we have to approach our lives from a whole new level of consciousness than we have in the past…

the same approach, the old ways are not going to work because circumstances are different all around…

so we have an opportunity to integrate what we have gleamed about living our life differently, doing our work differently, being in our relationships differently and adapt the VIRGO lens to re-assess and map a new way forward…

this NEW MOON at the O degree VIRGO is a potent new seed being planted for the garden of our tomorrows…

VIRGO says now is the time to lay the groundwork for our future devotion…

VIRGO is about preparedness and yet often in life nothing can truly prepare us for what is to come…

life comes with many twists and turns, teaching us to cultivate our inner wisdom and anchor into our connection to our higher self so that we can navigate whatever comes our way…

this NEW MOON in VIRGO is square URANUS in GEMINI and so something unexpected or surprising might come into play…

whatever information or revelation arrives is for us to keep an open mind to what is changing, for so much of what we are learning has to do with our mindset….

and the understanding of how we are responsible for the narrative we create, the picture we paint and the words we speak…

we are writing a new story for ourselves…

and it requires listening with our hearts….

16/08/2025

Comfort Zones or Nature’s Way?​​​​​​​​
Being far from home has been teaching me something I didn’t expect.​​​​​​​​
When I land in a new place, my first impulse is to find my comfort zone—​​​​​​​​
a familiar food, a familiar street, a familiar rhythm that feels like home.​​​​​​​​
But nature doesn’t do this.​​​​​​​​
A bird doesn’t fly into a new valley and search for the exact branch it left behind.​​​​​​​​
It notices. It listens.​​​​​​​​
It meets the environment as it is—responding, adjusting, finding what is needed here,​​​​​​​​
not recreating what was comfortable there.​​​​​​​​
​​​​​​​​
When we walk with nature as our teacher, guide, and ancestor,​​​​​​​​
we start to ask different questions in unfamiliar moments:​​​​​​​​
What is here for me now?​​​​​​​​
What is this place offering?​​​​​​​​
How can I belong to this moment, instead of making it belong to me?​​​​​​​​
​​​​​​​​
Comfort zones keep us safe.​​​​​​​​
Nature teaches us how to be alive.​​​​​​​​
​​​​​​​​
And as I’ve been exploring these edges in my own life,​​​​​​​​
I see how each of us has a love archetype—a way we meet (or avoid)​​​​​​​​
the unknown in love, in relationship, in life.​​​​​​​​
I can’t wait to share them with you soon.​​​​​​​​
They might just change the way you step into your own wild, living edges. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ;

23/07/2025

It is time...
to tap into what is real.

Not what’s loud.
Not what’s trending.
But what is real...
for you.

I feel it in my body—
this inner pull
to stop marching to the beat of the distraction drums.

We’re in a time
where even our eyes
don’t know what to trust.

"Is that real?"
becomes the question of our age.

As a 6/2 Generator,
my Role Model phase has arrived—
not as a title…
but as a truth that clicked inside me.

Me?
A role model?

I’m not a guru.
Not a billionaire.
Not an influencer.

But it’s written in my chart
like a whisper from the cosmos.

And something in me
has chosen to listen.

What about you?

Can you feel something new
waking up inside you?

An ache…
A calling…
A knowing
that your time is now?

For me,
what’s rising…
is Preservation.

Preserving how we love.
Preserving what it means
to be human
in a world rushing past itself.

And in the storm of AI and automation…
our life raft
is LOVE.

Not the love we were sold.
But real love.
The kind that responds
from the heart.

So I ask you…
How would love respond?

Let that question
become your compass.

Because this…
this is how we preserve and remember who we are. ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ;

08/07/2025

✨ "Hearting In is the New Power Move." ✨​​​​​​​​
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In a world obsessed with hustling, proving, and posturing—we’re here to advocate for heart in instead.​​​​​​​​
​​​​​​​​
Not lean in.​​​​​​​​
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Not push through.​​​​​​​​
​​​​​​​​
But soften inward.​​​​​​​​
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To meet our edges with wiser compassion. After all, we have all been around the block a couple of times or maybe more. It is the time for pause and reset when it comes to leading ourself, our families, our teams.​​​​​​​​
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To transmute lessons lived into new territory because we can trust our wisdom if we can attune to it. Which can take a bit of pause to really audit experiences.​​​​​​​​
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To let the alchemy of our experience rewrite the rules of how we become who we become.​​​​​​​​
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Because true power isn’t force—it’s frequency. If it feels forced then its a sign its time to Love in... pausing to sink into the true intuitive wisdom that you can extract and alchemise into medicine and guidance.​​​​​​​​
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And in the Empire of Love, we don’t climb ladders.​​​​​​​​
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We grow roots.​​​​​​​​
We shed skins.​​​​​​​​
We wittnes pain into potential.​​​​​​​​
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We don’t hustle for worth—we allow it in.​​​​​​​​
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This is your invitation to contemplate how to 'Heart In'.​​​​​​​​
To turn toward yourself like a wellspring of wisdom from the heart space.​​​​​​​​
To really really feel it all because theirs information inside you ready to be transmuted into new pathways forward.​​​​​​​​
To become more you.​​​​​​​​
And to let heart wisdom and the intention of love—not unaddressed fear—lead your transformation.​​​​​​​​
​​​​​​​​
Hearting In encouragement from The Empire Of Love ™ ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

07/07/2025

Heartfulness is the New Mindfulness

Mindfulness taught us to become present.
Heartfulness asks us to be really really real.

Not just aware of our thoughts—
but willing to feel, intuit, fathom, listen, know them.
Not just still—
but soft enough to be moved from the current of the heart.

The world doesn’t need more minds mastering stillness.
It needs more hearts activating with courage and curiosity.
Courage to open the ears of the heart,
to listen again with new heartfelt meaning making,
to feel again, with more heart centred medicine.
Even when it’s messy. Especially when it’s messy.

Heartfulness is wise divine presence + medicinal tenderness.
It’s being in the moment with the intention of heartfulnes.
For yourself.
For your story.
For what you long for and what still aches.

Let your mindfulness evolve.
Let it include the thump in your chest,
the lump in your throat,
the knot or the warmth in your belly.
Let your body become the guide it is designed to be
and your heart become the wise elder you forgot you had.

This is how we rewire love—
not just as a concept,
but as a current we live and breathe into all of our spaces and relationships

What if, we don’t need to be more mindful today.
We need to be more heartful?
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07/07/2025

Heartfulness is the New Mindfulness​​​​​​​​
​​​​​​​​
Mindfulness taught us to become present.​​​​​​​​
Heartfulness asks us to be really really real.​​​​​​​​
​​​​​​​​
Not just aware of our thoughts—​​​​​​​​
but willing to feel, intuit, fathom, listen, know them.​​​​​​​​
Not just still—​​​​​​​​
but soft enough to be moved from the current of the heart.​​​​​​​​
​​​​​​​​
The world doesn’t need more minds mastering stillness.​​​​​​​​
It needs more hearts activating with courage and curiosity.​​​​​​​​
Courage to open the ears of the heart,​​​​​​​​
to listen again with new heartfelt meaning making,​​​​​​​​
to feel again, with more heart centred medicine.​​​​​​​​
Even when it’s messy. Especially when it’s messy.​​​​​​​​
​​​​​​​​
Heartfulness is wise divine presence + medicinal tenderness.​​​​​​​​
It’s being in the moment with the intention of heartfulnes.​​​​​​​​
For yourself.​​​​​​​​
For your story.​​​​​​​​
For what you long for and what still aches.​​​​​​​​
​​​​​​​​
Let your mindfulness evolve.​​​​​​​​
Let it include the thump in your chest,​​​​​​​​
the lump in your throat,​​​​​​​​
the knot or the warmth in your belly.​​​​​​​​
Let your body become the guide it is designed to be​​​​​​​​
and your heart become the wise elder you forgot you had.​​​​​​​​
​​​​​​​​
This is how we rewire love—​​​​​​​​
not just as a concept,​​​​​​​​
but as a current we live and breathe into all of our spaces and relationships​​​​​​​​
​​​​​​​​
What if, we don’t need to be more mindful today.​​​​​​​​
We need to be more heartful? ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ; ;

15/06/2025

Testimonial for Mira

When my brother was dying—and eventually passed from cancer—I found myself completely hijacked by grief. Despite all my training as a counsellor and therapist, none of the tools or wisdom I’d gathered could touch the depth of what I was experiencing. I was spiraling down an existential slope, questioning everything, and feeling as though parts of myself I’d long tolerated could no longer remain unexamined.

Working with Mira was nothing short of life-changing.

She held a powerful, somatic healing space for me when I needed it most. Her open-hearted presence and gentle, non-judgmental approach created a container where I felt safe to bring everything—my pain, my confusion, my rawest questions. Mira didn’t try to fix me or give me black-and-white answers to unanswerable questions. Instead, she helped me sit in new relationships with those existential themes. Through her intuitive guidance, a few core truths emerged from the shadows—truths that now support me to stand in self-advocacy instead of collapsing into shame or powerlessness.

I carry a deep love and reverence for the work we did together. Mira's presence is potent. She is the real deal when it comes to healing and truth-finding.

I’m so grateful I reached out and received her unique medicine. I can’t recommend Mira enough to anyone who is seeking profound healing, integration, or change—especially if there are parts of you quietly shaping your life that you're now ready to meet and transform.

1,453 Followers, 3,516 Following, 513 Posts - See Instagram photos and videos from Hashtague Moon aka Mira Melaluca-Venugopal (.moon.xoxo)

13/06/2025

There’s a quiet wisdom the ocean teaches—​​​​​​​​
To keep loving, even as the tides change.​​​​​​​​
To keep renewing, even after something treasured is lost.​​​​​​​​
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To be in love with love deeply is not woo woo.​​​​​​​​
It is the ancient pulse of who and what we are.​​​​​​​​
The unseen thread that weaves acceptance into our heartbreak and deep appreciation into our most ordinary days.​​​​​​​​
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But sometimes, the fear of losing love—or the ache of grief we never fully tended builds walls when really its time for re assimilating our own understandings and our connection to our self love and of love itself.​​​​​​​​
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Walls show up as distance in our relationships,​​​​​​​​
guardedness in our work, and a half-heartedness or lack lustreless in our day to day.​​​​​​​​
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I have felt it too.​​​​​​​​
The ache of losing someone and something that was a part of me. And the painful confusing hollow that forms when you wonder how life works without them.​​​​​​​​
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But what I know now is this:​​​​​​​​
Our relationship with love—pure, soul-deep love—must be nurtured from within, personally between you and love itself, regardless of what’s happening around us.​​​​​​​​
This is how we survive the unbearable.​​​​​​​​
And how, little by little, we remember how to thrive as an individual and also as a community and ultimately a civilisation.​​​​​​​​
​​​​​​​​
Even when heart breaking life unfolds, we do not have to brake or build walls.​​​​​​​​
We are being invited to love, love more consciously,​​​​​​​​
because when you do, your heart operates from a place of harmonious acceptance as opposed to painful resistance.​​​​​​​​
​​​​​​​​
📷 With my soul friend, Gretel. A love who reminds me every day that presence is everything.​​​​​​​​

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03/04/2025

There's me. Playing with some special guests tonight. Fun fun.

23/03/2025