Restore Function Physiotherapy

Restore Function Physiotherapy Excellence in injury, rehabilitation & clinical exercise. Sports, Women’s Health, Neuro Rehab.

Restore Function Physiotherapy & Pilates delivers personalised care tailored to individual problems and goals. We are committed to providing excellence in injury and pain management. Where appropriate, a multi-disciplinary team approach is used for optimal client outcomes.

🔬 RESEARCH SPOTLIGHTInjury Risk in Runners: Why Single-Session Spikes Matter More Than Weekly Load Ratios!Whether you’re...
08/01/2026

🔬 RESEARCH SPOTLIGHT
Injury Risk in Runners: Why Single-Session Spikes Matter More Than Weekly Load Ratios!

Whether you’re already running or building back into it, recent research shows injury risk isn’t driven by weekly mileage alone. It’s the sudden jumps in a single run that place the greatest stress on the body.

A major 2025 cohort study published in the British Journal of Sports Medicine following over 5,200 runners for 18 months found that when one run significantly exceeds what your body has been prepared for, injury risk rises sharply - particularly when combined with changes in surface, terrain or environmental conditions.

The key takeaways:
✔ avoid sudden spikes in a single session
✔ build distance gradually
✔ prioritise recovery
✔ listen to early warning signs

If you’d like a deeper breakdown of the research and practical advice you can apply to your own training, you can read the full blog on our website (link in bio).

If you’re unsure how to progress your running safely or you’re managing a running ni**le, our physios are here to help.

📲 Book online www.restorefunction.com.au
📞 3148 4417

Say hello to the newest member of our team … Vanessa Alvaro 👋Vanessa is a Titled APA Sports & Exercise Physiotherapist w...
08/01/2026

Say hello to the newest member of our team … Vanessa Alvaro 👋

Vanessa is a Titled APA Sports & Exercise Physiotherapist with more than a decade of experience primarily within sports medicine practices, including recent work with the Queensland Academy of Sport, St Joseph’s Gregory Terrace, Queensland Touch Football & Football Queensland.

She has a special interest in children & adolescent athletes, running injuries & orthopaedic rehabilitation, and is passionate about helping people feel confident, strong & capable in their bodies again. As a competitive runner herself, she understands what it means to balance performance, health & enjoyment.

Vanessa starts on Tuesday 13 January & appointments are now open. We’re so excited to welcome her to the team!

📲 Book online www.restorefunctionphysio.com.au
📞 Call 3148 4417

Starting 2026 strong … even if you’re feeling a little stubborn about getting back into routine 👀🧦Our team is back on de...
07/01/2026

Starting 2026 strong … even if you’re feeling a little stubborn about getting back into routine 👀🧦

Our team is back on deck (well almost the whole team - Fi is still adventuring with her family in Japan and we can’t wait to have her back soon 🇯🇵).

If you’ve been meaning to get on top of that injury, restart your rehab, or simply take better care of your body this year, now’s a great time. Private health benefits have reset and our diaries are open.

PLUS … we’ve added a new 9am Clinical Pilates class on Saturdays starting THIS WEEK for those who love easing into their weekend.

📲 Book online www.restorefunction.com.au
📞 Call the clinic 3148 4417




20/12/2025

Wrapping up another big year with the best crew. We kicked things off with an end-of-year celebration over incredible food and wine at Pompette, then finished the week with Secret Santa in the clinic, a table full of nibbles, our last visit for the year, and Matt’s very own lemon cheesecake to top it all off 🍋

A huge thank you to our team and our patients for such a great year. We’re feeling very grateful.

Holiday hours reminder:
🎄 Closed from 12.30pm Christmas Eve
📅 Mon 29 Dec: 1.00pm–7.00pm
📅 Tues 30 Dec: 7.30am–4.00pm
🎄 Closed until Sat 3 Jan

Wishing everyone a safe, happy and well-earned Christmas break!

A big thank you to our Restore Function Physio team for another huge year. Good food, great company & plenty of laughs c...
14/12/2025

A big thank you to our Restore Function Physio team for another huge year. Good food, great company & plenty of laughs celebrating at .bne 🎄🥂

Here are our Christmas and New Year opening hours. If you’re hoping to squeeze in an appointment before the break, or yo...
12/12/2025

Here are our Christmas and New Year opening hours. If you’re hoping to squeeze in an appointment before the break, or you’re one of the lucky ones with private health still to use, now’s the time to book.

Spots are filling fast and the countdown to Christmas is well and truly on 🎄

📞 3148 4417
📲 www.restorefunction.com.au

New classes just dropped!• Pilates with Julia - Mondays 6:15pm (starts 1 Dec)• Healthy Bones with Angus - Thursdays 7:30...
27/11/2025

New classes just dropped!

• Pilates with Julia - Mondays 6:15pm (starts 1 Dec)
• Healthy Bones with Angus - Thursdays 7:30am (starts 4 Dec)
• Pilates with Julia - Saturdays 9am (starts 10 Jan)

Spots are limited, so jump in early to book.

📲 bit.ly/rfpclass
📞 3148 4417

Meet Jonathan, our newest physio 👋To welcome him to our team, we’re offering bulk-billed GP Chronic Condition Management...
25/11/2025

Meet Jonathan, our newest physio 👋

To welcome him to our team, we’re offering bulk-billed GP Chronic Condition Management Plans for appointments with him until 31 December 2025.

Jonathan brings experience from the Brisbane Roar academy and Football Queensland programs, along with postgraduate training in football medicine and strength and conditioning.

He combines hands-on treatment with tailored exercise rehab to support recovery, build resilience and help you get back to what you love with confidence.

📞 3148 4417
🔗 Book online via our website

Today we pause to remember those who served and sacrificed for our freedom.At 11am, take a moment of silence to honour t...
10/11/2025

Today we pause to remember those who served and sacrificed for our freedom.

At 11am, take a moment of silence to honour their courage and dedication 🌺

Happiest of birthdays to Sabina, who celebrated her special day (and an early farewell dinner) with some of the team las...
08/11/2025

Happiest of birthdays to Sabina, who celebrated her special day (and an early farewell dinner) with some of the team last night at August in West End 🥂

Address

Shop 1, 589 Logan Road
Greenslopes, QLD
4120

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm
Saturday 8am - 12pm

Telephone

+61731484417

Website

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