Menopause Support Network with Mind- Nutrition- Body

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Greenvale, VIC
Menopause Support Network with Mind- Nutrition- Body

Helping mums over 40 build sustainable habits so they can live a more happy, healthy & fulfilled life

24/01/2025

Are these thoughts holding you back?

"I'm worthless if I can't lose weight."

"I'll never be happy until I look perfect."

"I'm too tired to even try.”

Sound familiar?

These are just a few of the negative thoughts that can hold us back from achieving our health goals.

I understand. I've been there too.

But you don't have to feel this way.
I can help you break free from these limiting beliefs and create a sustainable plan for lasting wellness.

Ready to ditch the self-sabotage and finally feel good in your own skin?

Join my 28-Day Body Balance Challenge and experience the transformation! DM me for details.

30/11/2024

Hormonal weight gain making you miserable? I was there too! But there is a solution!

Our botanical drops are made from all-natural plant extracts and are safe and effective.

Want to ……..

❤️‍🩹 Feel Better
😴 Sleep Better
🧁 Have fewer Cravings
💃 More Energy
💰 Cost Effective

If you have tried everything and looking for an answer?? Look no further!!

27/11/2024

Invest in Your Health, Invest in Yourself

TODAY & TOMORROW ONLY!

HUGE 40% OFF EVERYTHING!

That's right! 25% off storewide PLUS an extra 15% from me!

Comment “40” below for the link

Prioritize your well-being. Our products are designed to support your health and wellness journey. From balancing drops and cortisol elixir to supplements we've got you covered.

Don’t miss out! This incredible offer ends tomorrow.

Check out our catalog

https://online.fliphtml5.com/gzhed/jvry/?fbclid=IwZXh0bgNhZW0CMTEAAR0kaIMWtW5OjruVpi4lFj8vw3U3ran27xZNrSYJFZUXYucrWo3wvtAJNkc_aem_I5-WtbqBS6v17PWEofZOaQ =11

16/11/2024

Tired of the one-size-fits-all advice? 🙋‍♀️

I used to think ‘eat less’ was the magic formula too. But as I navigated peri-menopause, I realized there’s a better way.

Nourishing my body with protein and fiber-rich foods has made a world of difference. It’s about feeling energized, balanced, and confident.

Let’s ditch the diet culture and embrace a healthier, happier approach to well-being. Together, we can thrive during this incredible life stage. ✨

Share your tips and experiences in the comments below! 👇

24/09/2024

🚀 Incredible Transformation Alert!🚀

Let me introduce you to Becky 👇

After my hysterectomy in November, I faced major hormonal imbalances, night sweats, and intense sugar cravings, leading to a quick 11 kg weight gain. 😓 I was a paramedic for 15 years, and I’ve seen firsthand how harmful diet shots can be. They make you lose muscle and don’t address the root issues.

Then the Drops came along, all-natural, homeopathic, and a game-changer. 💪 My husband and I have both experienced amazing results—I’m down over 10 kgs and he’s lost over 9 kgs We feel energised, sleep soundly, and even my hair is growing back! 🌟 Oh, and let’s just say my bathroom habits are much happier too. 🚽😂

Ready to rewrite your health story? You don’t have to struggle with hormonal imbalances and unwanted weight alone!

You’ve got nothing to lose—except for those extra kilograms! And with our 30-day money-back guarantee, you can try the Drops risk-free.

Take the first step toward a healthier, happier you today! Comment below to learn more and start your transformation journey! 🚀

22/09/2024

Breakfast is the most important meal of the day, so make it count

Breakfast: Scrambled Eggs with Spinach and Cherry Tomatoes

Ingredients:
* 2 large eggs
* 1 cup fresh spinach, packed
* 1/2 cup cherry tomatoes, halved
* 1 tablespoon olive oil
* Salt and pepper to taste

Instructions:
* Heat olive oil in a medium skillet over medium heat.
* Add spinach and cherry tomatoes and cook for 2-3 minutes, or until softened.
* Whisk eggs in a small bowl.
* Pour whisked eggs over vegetables and cook for 2-3 minutes, or until eggs are set.
* Season with salt and pepper.

Macros per serving:
* Calories: 150-170
* Protein: 12-14 grams
* Carbs: 2-3 grams
* Fat: 10-12 grams

21/09/2024

Feeling frustrated with menopause weight gain? 😩

……But don’t worry! We’re here to help you! 🙌🏻

Join our Total Body Reset program to alleviate those symptoms quickly. Just drop a YES 👇🏻 below to start the conversation! 💬

✖️ Say goodbye to fatigue
✖️ No more night sweats
✖️ Conquer osteoporosis concerns
✖️ Ease hot flashes and excessive sweating
✖️ Sleep better and tackle insomnia
✖️ Wave farewell to unexplained weight gain
✖️ Regain your energy and motivation

Try our proven system—what do you have to lose except those pesky symptoms? You’re going to love it! ♥️

Address

Greenvale, VIC

Website

https://partner.co/A8071244

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